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Forum: Weight Loss Support 07-16-2020, 12:31 PM
Replies: 281
Views: 11,425
Posted By Ketology101
Pipsicle, are you lifting any weights? You will...

Pipsicle, are you lifting any weights? You will be fighting a difficult battle trying to lose weight through aerobic activity. You must build muscle. You will burn more calories by adding muscle to...
Forum: Weight Loss Support 07-01-2020, 01:53 PM
Replies: 281
Views: 11,425
Posted By Ketology101
Congratulations Pipsicle on the leg braces. Hope...

Congratulations Pipsicle on the leg braces. Hope you get them soon and they work well for you.
Forum: Weight Loss Support 06-22-2020, 03:26 PM
Replies: 281
Views: 11,425
Posted By Ketology101
Pipsicle, you've got a nice log going on here....

Pipsicle, you've got a nice log going on here. You've definitely been at it for a while. Can you post your meals for today so that I can have a look. I wouldn't worry about counting calories or...
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