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Forum: 100 lb. Club 02-22-2019, 12:52 PM
Replies: 21
Views: 2,531
Posted By Old Biddy
You're a good sport with all of our advice and...

You're a good sport with all of our advice and conversation, Weightlosshopeful. :)
Forum: 100 lb. Club 02-22-2019, 12:29 PM
Replies: 21
Views: 2,531
Posted By Old Biddy
It sure made me think about what I was doing when...

It sure made me think about what I was doing when that happened to her.
Forum: 100 lb. Club 02-22-2019, 09:53 AM
Replies: 21
Views: 2,531
Posted By Old Biddy
I don't believe that anyone should try to lose...

I don't believe that anyone should try to lose either two pounds a day or one pound a day. That's just too fast, in my opinion.

In women most plans indicate a one to two pound weight loss per...
Forum: 100 lb. Club 02-20-2019, 07:30 AM
Replies: 21
Views: 2,531
Posted By Old Biddy
The Mayo Clinic has a good book out about...

The Mayo Clinic has a good book out about nutrition and diet, and there is a cookbook to match it. Amazon has the books as do other outlets.

I believe that as a 25 year old male that you should...
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