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Forum: Ideal Protein Diet 10-28-2012, 10:14 AM
Replies: 18
Views: 2,131
Posted By lisa32989
Not daily! Stay off the scale except for your...

Not daily! Stay off the scale except for your once/week weigh in. You'll drive yourself and everyone else nuts
Forum: Ideal Protein Diet 10-28-2012, 05:24 AM
Replies: 18
Views: 2,131
Posted By lisa32989
There are several threads on "slow weight loss"....

There are several threads on "slow weight loss". Losing a half lb in a week really isn't slow. I suggest you read some of the other threads
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