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Forum: South Beach Diet 02-10-2007, 09:44 PM
Replies: 17
Views: 703
Posted By anchor weight
I hope everyone is doing well here! Sorry I...

I hope everyone is doing well here! Sorry I haven't been around too much. My year kind of started off rough - my son shot himself in the toe with a bee bee gun and my ex has been acting up! But...
Forum: South Beach Diet 01-02-2007, 02:32 PM
Replies: 14
Views: 505
Posted By anchor weight
Hi everyone! Hope everyone is doing well today. ...

Hi everyone! Hope everyone is doing well today. I was not prepared for today food wise but I'm limping along with what I have. I was pretty shocked at the scale this morning though. LOL

Got...
Forum: South Beach Diet 12-30-2006, 03:03 PM
Replies: 14
Views: 942
Posted By anchor weight
Sounds good - I'm in for 1,000 as well! ...

Sounds good - I'm in for 1,000 as well!


January 1 -
2 -
3 -
4 -
5 -
6 -
7 -
Forum: South Beach Diet 12-30-2006, 03:00 PM
Replies: 26
Views: 942
Posted By anchor weight
Thanks for the welcome backs! I have a new...

Thanks for the welcome backs!

I have a new puppy too! She is a red fox lab she's very pretty! I wanted to name her Lucy after Lucille Ball but my son won and we named her Nala after the Lion...
Forum: South Beach Diet 12-30-2006, 12:58 PM
Replies: 26
Views: 942
Posted By anchor weight
Is there a Jan exercise challenge thread?

Is there a Jan exercise challenge thread?
Forum: South Beach Diet 12-30-2006, 12:54 PM
Replies: 26
Views: 942
Posted By anchor weight
Hi everybody - I haven't been here in almost a...

Hi everybody - I haven't been here in almost a year. Please ignore my signature weight I have to update it - but LOL - it is pretty close.

I've had an interesting year - I've stayed with the...
Forum: South Beach Diet 12-30-2006, 12:41 PM
Replies: 16
Views: 943
Posted By anchor weight
Can I come back as well? LOL I haven't been...

Can I come back as well? LOL I haven't been here in almost a year!!!! But I need you guys and I need to back on track! :) Please ignore my signature data it's all wrong!
Forum: South Beach Diet 06-14-2006, 09:48 AM
Replies: 12
Views: 617
Posted By anchor weight
Morning chicks! I've actually made it...

Morning chicks!

I've actually made it through the last TOM without the horrible seretonin crash I suffered last time so the Doc gave me permission to jump back on the beach! He actually wants me...
Forum: South Beach Diet 05-25-2006, 10:57 AM
Replies: 18
Views: 842
Posted By anchor weight
Hi chicks! I did make it back on my beach...

Hi chicks!

I did make it back on my beach blanket this week. Feels good to be detoxed on sugar again. I've been enourmously busy at work so I haven't had a chance to post.

I'm trying not to...
Forum: South Beach Diet 05-20-2006, 11:10 AM
Replies: 22
Views: 1,194
Posted By anchor weight
Morning chicks! I fell off the beach about a...

Morning chicks!

I fell off the beach about a week ago. Partly due to terrible PMS - I think I jinxed myself by saying that it was going well off the anti-depressants. I had a mild crash. Part...
Forum: South Beach Diet 05-10-2006, 07:11 PM
Replies: 28
Views: 1,016
Posted By anchor weight
Hi chicks! Just a quick note to let you know...

Hi chicks!

Just a quick note to let you know I'm still OP - but I have wicked PMS and I'm under a deadline for May 15 at work. Sorry I haven't been more social.

Take care
Forum: South Beach Diet 05-08-2006, 06:12 PM
Replies: 20
Views: 964
Posted By anchor weight
Hi chicks! I'm late today. I'm a little...

Hi chicks!

I'm late today. I'm a little down because I'm up 1.5 pounds today but I'm const*p*ted to much cheese and I ate too much steak yesterday. I'm eager to see if it jumps back down.

I...
Forum: South Beach Diet 05-07-2006, 04:20 PM
Replies: 31
Views: 1,411
Posted By anchor weight
Hi everyone! Congrats Lottie! On the book...

Hi everyone!

Congrats Lottie! On the book and the willpower. :)

smokepole - I don't know if anyone else has this problem but I can't drink one little drink of alcohol without it derailing my...
Forum: South Beach Diet 05-06-2006, 12:53 PM
Replies: 31
Views: 1,411
Posted By anchor weight
Hi chicks! Everyone is pecking in here...

Hi chicks!

Everyone is pecking in here early today! I'm a little bummed because the scale has halted any weight loss. I know I can't complain - I lost 6 pounds last week but I'm just wondering...
Forum: South Beach Diet 05-05-2006, 02:31 PM
Replies: 29
Views: 1,167
Posted By anchor weight
Chicks - I lost a big post AGAIN! I'm sorry that...

Chicks - I lost a big post AGAIN! I'm sorry that I don't have time to re-write it right now. I'll check back in later!

Hope everyone stays OP with all the turmoil going on here. Must be...
Forum: South Beach Diet 05-04-2006, 01:40 PM
Replies: 36
Views: 1,283
Posted By anchor weight
Lottie - is that your real name??? Just curious...

Lottie - is that your real name??? Just curious - as that was my grandma's name and I don't hear it very often.
Forum: South Beach Diet 05-04-2006, 01:35 PM
Replies: 36
Views: 1,283
Posted By anchor weight
Beach bum - Don't you worry about us. You take...

Beach bum - Don't you worry about us. You take care of your family and everyone here will say prayers for you. You can always get caught up quickly when the time is right. :) I know - I just came...
Forum: South Beach Diet 05-04-2006, 09:01 AM
Replies: 36
Views: 1,283
Posted By anchor weight
Hi chicks! Good morning! I have a very busy...

Hi chicks!

Good morning! I have a very busy day ahead so I thought I would pop in early.

Smoke - glad the scale is moving. Sometimes it takes awhile! Hang in there.

Mo - I just LOVE...
Forum: South Beach Diet 05-03-2006, 07:15 PM
Replies: 28
Views: 1,000
Posted By anchor weight
Hi chicks I'm back from exercising. ...

Hi chicks

I'm back from exercising.

Hey I've got to tell you all the recipe for the chocolate milkshake is saving my mornings! I always had to choke down the mini quiche things but when I...
Forum: South Beach Diet 05-03-2006, 04:33 PM
Replies: 28
Views: 1,000
Posted By anchor weight
Hey chickiedoodles - just a quick pop in to say...

Hey chickiedoodles - just a quick pop in to say I'm down another 2 pounds :carrot: I'm loving the phase 1 weight loss.

I'm off to exercise - I'm pretty sure I have to meet the PTr at 5 - I'll peck...
Forum: South Beach Diet 05-03-2006, 04:28 PM
Replies: 8
Views: 537
Posted By anchor weight
Good job everyone!

Good job everyone!
Forum: South Beach Diet 05-02-2006, 04:03 PM
Replies: 34
Views: 1,233
Posted By anchor weight
It's finally raining here! :carrot: Never...

It's finally raining here! :carrot: Never thought I would be excited about that but we are so dry here it is getting scarey!

I'm still on the beach and OP! I was going to weigh in this morning...
Forum: South Beach Diet 05-01-2006, 08:48 PM
Replies: 25
Views: 984
Posted By anchor weight
Hi chicks - sneaking in here late to say that I'm...

Hi chicks - sneaking in here late to say that I'm OP and I worked out with the PT today!

Have a good night!
Forum: South Beach Diet 04-30-2006, 03:27 PM
Replies: 31
Views: 1,213
Posted By anchor weight
Found it!

Found it!
Forum: South Beach Diet 04-30-2006, 03:18 PM
Replies: 31
Views: 1,213
Posted By anchor weight
Help! I can't find the popcorn califlower recipe!

Help! I can't find the popcorn califlower recipe!
Showing results 1 to 25 of 500

 
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