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Forum: Whole Foods Lifestyle 02-28-2012, 11:49 PM
Replies: 12
Views: 7,691
Posted By zenor77
I worry about plastics and microwave use, as...

I worry about plastics and microwave use, as well.

I make mine on the stove as like berryblondeboys. It doesn't take any longer than the microwave if you use a cast iron skillet (with lid, of...
Forum: Weight Loss Support 02-22-2012, 11:35 AM
Replies: 35
Views: 29,498
Posted By zenor77
I didn't see a weight difference, but I stopped...

I didn't see a weight difference, but I stopped getting headaches and bad PMS. Artificial sweetners are terrible for you. I didn't realize that until I gave them up several years ago. You will feel...
Forum: Alternachicks 02-21-2012, 10:09 PM
Replies: 10
Views: 1,266
Posted By zenor77
It's mostly about genetics. So, don't beat...

It's mostly about genetics. So, don't beat yourself up over this. Case in point, pregnancy can be damaging to the skin because it stretches so quickly. Some women get a lot of marks and loose skin....
Forum: General chatter 02-21-2012, 09:42 PM
Replies: 12
Views: 1,071
Posted By zenor77
I'm giving up social media (Facebook.) It sucks...

I'm giving up social media (Facebook.) It sucks up a lot of time that I could use towards more productive things.
Forum: Calorie Counters 02-20-2012, 12:50 PM
Replies: 12
Views: 1,777
Posted By zenor77
Are you getting enough fat? Adding in some good...

Are you getting enough fat? Adding in some good fats will get you up to 1200 calories. I ask this because if I go below 25% fat, my hair starts to fall out and my skin dries out. Adding nuts, avocado...
Forum: Pregnant - Nursing 02-19-2012, 02:54 PM
Replies: 13
Views: 6,169
Posted By zenor77
I'm still nursing my (almost) 17 month old. I aim...

I'm still nursing my (almost) 17 month old. I aim for around 2000 calories per day. Sometimes it ends up being less, others more. I haven't noticed a dip in supply and my son still nurses a lot.
...
Forum: General chatter 02-16-2012, 04:15 PM
Replies: 2
Views: 509
Posted By zenor77
Call your local labor board and ask them these...

Call your local labor board and ask them these questions. In some states, once you go over that threshold so many times, they have to make you full time. If the job description calls for only 29...
Forum: Vegetarian Chicks 02-15-2012, 11:16 PM
Replies: 13
Views: 1,145
Posted By zenor77
I'm a purist. In my world, all these recipes are...

I'm a purist. In my world, all these recipes are for bean dip not hummus! ;)

I make mine with garbanzo beans, tahini, lemon juice, garlic, salt, cayenne and olive oil. The trick to a great hummus...
Forum: Weight Loss Support 02-09-2012, 12:57 AM
Replies: 8
Views: 746
Posted By zenor77
My son is 16 months old and I still have 20lbs to...

My son is 16 months old and I still have 20lbs to lose. I was 218 at deliver and dropped to 190 at my 6-week check up. I've had to fight hard to get below 190. It sucks. Weight loss seems much harder...
Forum: General chatter 02-06-2012, 10:43 PM
Replies: 43
Views: 2,373
Posted By zenor77
I'm a SAHM currently. So we live on DH's income....

I'm a SAHM currently. So we live on DH's income. DH pays most of the bills, but I have access and know how to pay them. Some months I pay some due to his schedule. We've never had his and hers...
Forum: 100 lb. Club 02-05-2012, 11:51 PM
Replies: 39
Views: 286,003
Posted By zenor77
ValRock is correct. Coconut oil is magic! Make...

ValRock is correct. Coconut oil is magic! Make sure it's virgin coconut oil and slather it on. I use it on myself and my son (for diaper rash.) It's awesome!

Try not to be too embarrassed. I get...
Forum: Whole Foods Lifestyle 02-05-2012, 11:39 PM
Replies: 46
Views: 15,875
Posted By zenor77
We purchased a CSA share from a local organic...

We purchased a CSA share from a local organic farm. I go out to the farm once a week to pick up our produce. The farm also sells eggs, goat's milk and organic mayo. It's fun and my toddler loves to...
Forum: General chatter 01-30-2012, 11:33 PM
Replies: 12
Views: 676
Posted By zenor77
Put them all in a hat and draw one? IDK. It's...

Put them all in a hat and draw one? IDK. It's hard to give advice when you don't know someone. I will say, baking might not be the best thing to learn while trying to lose weight.

If it were me,...
Forum: Living Maintenance 01-28-2012, 11:50 AM
Replies: 25
Views: 10,612
Posted By zenor77
I don't think celebrities can be used as a real...

I don't think celebrities can be used as a real example. The camera is deceiving. Remember all the flack Alicia Silverstone got while filming Batman? Some people weren't happy because she was too...
Forum: General Diet Plans and Questions 01-26-2012, 01:04 AM
Replies: 1
Views: 1,010
Posted By zenor77
IMO, 130 calories is a snack not a meal. My meals...

IMO, 130 calories is a snack not a meal. My meals are in the 300-400 calorie range for breakfast and lunch and 600-800 for dinner with snacks at 100-200 calories.

That said, if you like them, I...
Forum: Nutrition and Labeling 01-25-2012, 12:45 PM
Replies: 38
Views: 8,530
Posted By zenor77
Why can't you drink cow's milk? I buy low-temp...

Why can't you drink cow's milk? I buy low-temp pasteurized non-homogenized milk. Only my son drinks it though, I mostly use it for cooking and making yogurt. I get goat's milk at a local farm...
Forum: Support Groups 01-21-2012, 09:56 AM
Replies: 26
Views: 1,454
Posted By zenor77
I do think our childhoods contribute to food...

I do think our childhoods contribute to food behaviors. Yes, most of our parents tried their best. In my case this was true. No one is perfect though.

We were always told to clean our plates. For...
Forum: The Biggest Loser - Winning by Losing 01-18-2012, 06:04 PM
Replies: 663
Views: 62,170
Posted By zenor77
I'm sure some of the "drama" is just good...

I'm sure some of the "drama" is just good editing. That said, Conda is super irritating. That can't all be editing.

I do think the Bob vs. Dolvett thing is mostly fabricated. It seems so forced....
Forum: Whole Foods Lifestyle 01-05-2012, 12:49 AM
Replies: 5
Views: 1,145
Posted By zenor77
You can sub honey for sugar in most baked goods,...

You can sub honey for sugar in most baked goods, but it's not an even swap. Honey is sweeter, so you sub 3/4 cup honey for each cup of sugar. You also need to reduce any liquid in the recipe to...
Forum: General chatter 12-18-2011, 01:01 AM
Replies: 28
Views: 1,671
Posted By zenor77
Only you and your husband can make this decision....

Only you and your husband can make this decision. You both need to agree though. If you are reluctant, don't do it just to please your husband.

It's tough that he doesn't understand postpartum...
Forum: General chatter 12-17-2011, 01:17 AM
Replies: 28
Views: 1,524
Posted By zenor77
I'm the rare woman who likes getting kitchen...

I'm the rare woman who likes getting kitchen appliances!

Is she/was she a high maintenance kind of gal? What about a gift certificate to a nail salon?

There's always the generic candles or...
Forum: Weight Loss Support 12-16-2011, 10:39 PM
Replies: 7
Views: 829
Posted By zenor77
I think, for some women, that breastfeeding may...

I think, for some women, that breastfeeding may make weight loss harder. I'm still nursing my son and losing weight has been much harder for me than it was before. I have to be very careful with my...
Forum: General chatter 12-15-2011, 01:01 AM
Replies: 30
Views: 3,690
Posted By zenor77
I lived on mashed potatoes when I had mine out. I...

I lived on mashed potatoes when I had mine out. I remember a co-worker telling me she'd purée canned soups. Apparently, bean soup blended with a dash of A-1 tastes like steak. I never tried it.
Forum: Looking Good, Feeling Great 12-13-2011, 01:05 AM
Replies: 30
Views: 6,741
Posted By zenor77
I have a 30" inseam, am 5'6" and I find most...

I have a 30" inseam, am 5'6" and I find most regulars to be a tad too long. I usually just roll them up with sneakers and the length is fine with a heeled shoe. I can't wear petites, as the rise is...
Forum: Calorie Counters 12-09-2011, 11:20 AM
Replies: 12
Views: 820
Posted By zenor77
I usually just have one 5oz glass, of red wine,...

I usually just have one 5oz glass, of red wine, and make it last all night. That's approx. 125 cals. I love wine though.
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