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Forum: Games 06-05-2015, 05:09 AM
Replies: 499
Views: 50,968
Posted By Velvet bean
The ocean. It sounds safer. :) Would you...

The ocean. It sounds safer. :)

Would you rather host a guest from next door or from the other side of the world?
Forum: Chicks up for a Challenge 06-04-2015, 09:02 AM
Replies: 111
Views: 4,277
Posted By Velvet bean
Challenge: To run 50km (31 miles) in June. ...

Challenge: To run 50km (31 miles) in June.
3.6.: 3.5km (2.2miles) - too hot to run!
Forum: 20-Somethings 06-04-2015, 06:19 AM
Replies: 52
Views: 3,031
Posted By Velvet bean
Fitcat – if I go to a sauna after a workout or...

Fitcat – if I go to a sauna after a workout or take a hot bath, my muscles don't hurt at all, no matter how intense the workout was. Stretching before and after also helps. My friend takes Magnesium...
Forum: Chicks up for a Challenge 06-02-2015, 05:52 AM
Replies: 33
Views: 2,654
Posted By Velvet bean
Where is everybody? :(

17-May: 203lbs (92kg)
24-May: 202lbs (91.6kg)
31-May: 201lbs (91.2kg)
07-Jun:
14-Jun:
21-Jun:

GW: 192lbs (87kg)

It's not going as fast as I'd want to, but it's something ...
Forum: 20-Somethings 06-02-2015, 05:43 AM
Replies: 52
Views: 3,031
Posted By Velvet bean
LovelyLeah - you don't gain muscles so quickly,...

LovelyLeah - you don't gain muscles so quickly, weight gain after exercise is usually water retention from sore muscles - check out some exercise myths on 3FC. ...
Forum: Chicks up for a Challenge 06-02-2015, 05:34 AM
Replies: 111
Views: 4,277
Posted By Velvet bean
I challenge myself to run 50km (31 miles) in...

I challenge myself to run 50km (31 miles) in June. :)
I was only 2km short in the May challenge.
Forum: Chicks up for a Challenge 05-30-2015, 01:06 PM
Replies: 135
Views: 4,549
Posted By Velvet bean
Almost there!

Challenge: To run 35km (22miles)
16.5.: 5km
18.5.: 3km
20.5.: 5km
24.5.: 5km
26.5.: 5km
28.5.: 5km
30.5.: 5km
= 33km (20.5miles)
Forum: Chicks up for a Challenge 05-29-2015, 05:39 AM
Replies: 135
Views: 4,549
Posted By Velvet bean
Challenge: To run 35km (22miles) 16.5.: 5km...

Challenge: To run 35km (22miles)

16.5.: 5km (3.5miles)
18.5.: 3km (2miles)
20.5.: 5km (3.5miles)
24.5.: 5km (3.5miles)
26.5.: 5km (3.5miles)
28.5.: 5km (3.5miles)

= 28km (19.5miles)
Forum: General Diet Plans and Questions 05-28-2015, 09:03 AM
Replies: 31
Views: 3,630
Posted By Velvet bean
Becs08, I don't know what WW are exactly, so -...

Becs08, I don't know what WW are exactly, so - can you explain it to me in a few sentences? They sound like they're doing their job. Don't beat yourself up about your birthday, you only live once. ;)...
Forum: 20-Somethings 05-28-2015, 08:09 AM
Replies: 52
Views: 3,031
Posted By Velvet bean
fitcat, no hard feelings, it's just my sensitive...

fitcat, no hard feelings, it's just my sensitive spot and sydneymarisa, thanks for your support. My parents always controlled what I ate when I still lived at home, so counting calories is as natural...
Forum: General Diet Plans and Questions 05-26-2015, 05:04 PM
Replies: 31
Views: 3,630
Posted By Velvet bean
I'm on almost the same calorie intake as you are,...

I'm on almost the same calorie intake as you are, amy beth88! :) I see you are super active, good for you! At what pace are you losing weight?

Me, I have two challenges - Eating (1200-1500kcal...
Forum: 20-Somethings 05-26-2015, 04:32 PM
Replies: 52
Views: 3,031
Posted By Velvet bean
Fitcat, 1200 is just a theory, I said that most...

Fitcat, 1200 is just a theory, I said that most days I eat 1500kcal. Thank you for caring, but I decided on this number after careful consideration. Even though I don't eat that much and I hardly...
Forum: PCOS/Insulin Resistance Support 05-26-2015, 03:57 PM
Replies: 12
Views: 1,644
Posted By Velvet bean
Hello! I haven't been diagnosed with PCOS, but a...

Hello! I haven't been diagnosed with PCOS, but a friend has, so I have a question about it - if you ladies would know the answer. I searched and searched the internet and nothing useful came up. Here...
Forum: Chicks up for a Challenge 05-26-2015, 03:43 PM
Replies: 135
Views: 4,549
Posted By Velvet bean
Challenge: To run 35km (22miles) 16.5.: 5km...

Challenge: To run 35km (22miles)

16.5.: 5km (3.5miles)
18.5.: 3km (2miles)
20.5.: 5km (3.5miles)
24.5.: 5km (3.5miles)
26.5.: 5km (3.5miles)

= 23km (16miles)
Forum: General chatter 05-26-2015, 08:54 AM
Replies: 1
Views: 1,041
Posted By Velvet bean
I was rooting for big and beautiful Serbia,...

I was rooting for big and beautiful Serbia, (https://www.youtube.com/watch?v=c40kVKIoPvE) and they got 10th place out of almost 50! :carrot:

For everyone who is wondering what Eurovision is, im...
Forum: 20-Somethings 05-26-2015, 08:23 AM
Replies: 52
Views: 3,031
Posted By Velvet bean
Hello, Nicholsfamily1987 and fitcat! It's week...

Hello, Nicholsfamily1987 and fitcat!
It's week 2 of my diet and I wanna be your buddy too! I'm calorie counting (trying to eat 1200, but usually end up at 1500) and exercising 4 times per week and...
Forum: Chicks up for a Challenge 05-26-2015, 06:15 AM
Replies: 33
Views: 2,654
Posted By Velvet bean
17-May: 203lbs (92kg) 24-May: 202lbs (91.6kg) ...

17-May: 203lbs (92kg)
24-May: 202lbs (91.6kg)
31-May:
07-Jun:
14-Jun:
21-Jun:

GW: 192lbs (87kg)
Forum: Food Talk And Fabulous Finds 05-26-2015, 05:48 AM
Replies: 14
Views: 36,400
Posted By Velvet bean
I sometimes make tortillas myself. They can be a...

I sometimes make tortillas myself. They can be a little hard to make without oil, but I don't think they taste any differently. :)
Forum: Chicks up for a Challenge 05-24-2015, 12:10 PM
Replies: 135
Views: 4,549
Posted By Velvet bean
I challenge myself to run 35km (22miles) in the...

I challenge myself to run 35km (22miles) in the remaining days of May.

16.5.: 5km (3.5miles)
18.5.: 3km (2miles)
20.5.: 5km (3.5miles)
24.5.: 5km (3.5miles)

= 18km (12.5miles)
Forum: Food Talk And Fabulous Finds 05-21-2015, 10:50 AM
Replies: 50
Views: 11,581
Posted By Velvet bean
Thanks for all the suggestions! For me the...

Thanks for all the suggestions!
For me the killer foods are also bananas, soups and eggs. :)
Forum: Calorie Counters 05-21-2015, 10:40 AM
Replies: 309
Views: 29,370
Posted By Velvet bean
I had a 300kcal cereal breakfast, a 200kcal lunch...

I had a 300kcal cereal breakfast, a 200kcal lunch and a 600kcal dinner.
I also have 200kcal snack planned in the evening.
Together 1300kcal, a good day no.6 of my first diet this year. :)
Forum: Chicks up for a Challenge 05-21-2015, 10:22 AM
Replies: 135
Views: 4,549
Posted By Velvet bean
I challenge myself to run 35km (22miles) in the...

I challenge myself to run 35km (22miles) in the remaining days of May.

16.5.: 5km (3.5miles)
18.5.: 3km (2miles)
20.5.: 5km (3.5miles)

= 13km (9miles)
Forum: Chicks up for a Challenge 05-19-2015, 05:03 AM
Replies: 135
Views: 4,549
Posted By Velvet bean
I challenge myself to run 35km (22miles) in the...

I challenge myself to run 35km (22miles) in the remaining days of May.

16.5.: 5km (3.5miles)
18.5.: 3km (2miles)

= 8km (5.5miles)
Forum: Weight Loss Support 05-18-2015, 06:08 PM
Replies: 20
Views: 1,543
Posted By Velvet bean
You say that you can diet successfully for a few...

You say that you can diet successfully for a few weeks and then you fall off the wagon. That sounds to me more like you have a problem with motivation. Maybe you try to remember what made you start...
Forum: Chicks up for a Challenge 05-18-2015, 10:47 AM
Replies: 20
Views: 1,059
Posted By Velvet bean
Sw: 202.8lbs / 92.0kg Gw: 198.7 / 90.2kg ...

Sw: 202.8lbs / 92.0kg
Gw: 198.7 / 90.2kg
Difference: 4.1lbs/1.8kg
Showing results 1 to 25 of 187

 
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