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Forum: Ideal Protein Diet 03-29-2013, 12:32 PM
Replies: 120
Views: 217,088
Posted By Lynnie63
51 weeks and 109 pounds, that's just over 2# a...

51 weeks and 109 pounds, that's just over 2# a week average.

This includes 2 weeks of P3 where I lost 1.8# one week and gained 1.4# the next and 1 week of the cruise where I got right back on the...
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