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Forum: Chicks up for a Challenge 03-17-2018, 10:28 AM
Replies: 203
Views: 8,055
Posted By Sum38
Sw 171 gw 165 Goal -6 pounds ...

Sw 171
gw 165

Goal -6 pounds



01: 171
02: 170.0; 1.0/6 pounds
03: 169.8; 1.2/6 pounds
Forum: Chicks up for a Challenge 03-16-2018, 10:28 AM
Replies: 203
Views: 8,055
Posted By Sum38
kfunk6113, we basically are weight-twins!

kfunk6113, we basically are weight-twins!
Forum: Chicks up for a Challenge 03-16-2018, 10:26 AM
Replies: 203
Views: 8,055
Posted By Sum38
Sw 171 gw 165 Goal -6 pounds ...

Sw 171
gw 165

Goal -6 pounds



01: 171
02: 170.0; 1.0/6 pounds
03: 169.8; 1.2/6 pounds
Forum: Chicks up for a Challenge 03-15-2018, 07:58 AM
Replies: 203
Views: 8,055
Posted By Sum38
Sw 171 gw 165 Goal -6 pounds ...

Sw 171
gw 165

Goal -6 pounds



01: 171
02: 170.0; 1.0/6 pounds
03: 169.8; 1.2/6 pounds
Forum: Chicks up for a Challenge 03-14-2018, 09:48 AM
Replies: 203
Views: 8,055
Posted By Sum38
Sw 171 gw 165 Goal -6 pounds ...

Sw 171
gw 165

Goal -6 pounds



01: 171
02: 170.0; 1.0/6 pounds
03: 169.8; 1.2/6 pounds
Forum: Chicks up for a Challenge 03-13-2018, 09:33 AM
Replies: 203
Views: 8,055
Posted By Sum38
Sw 171 gw 165 Goal -6 pounds ...

Sw 171
gw 165

Goal -6 pounds



01: 171
02: 170.0; 1.0/6 pounds
03: 169.8; 1.2/6 pounds
Forum: Chicks up for a Challenge 03-12-2018, 11:23 AM
Replies: 290
Views: 12,941
Posted By Sum38
I took a vacation, with girls, and I was totally...

I took a vacation, with girls, and I was totally out of control with eating. So back to trying...
Forum: Chicks up for a Challenge 03-12-2018, 11:12 AM
Replies: 203
Views: 8,055
Posted By Sum38
Sw 171 gw 165 Goal -6 pounds ...

Sw 171
gw 165

Goal -6 pounds



01: 171
02: 170.0; 1.0/6 pounds
03: 169.8; 1.2/6 pounds
Forum: Introductions 03-11-2018, 11:35 AM
Replies: 3
Views: 642
Posted By Sum38
Hi! I have been on this journey for years....

Hi!

I have been on this journey for years. And the goal kept slipping further and further away, so I know the feeling. My all time high was 185 and I am at 168 right now. It is just so hard. Now I...
Forum: Chicks up for a Challenge 03-11-2018, 11:02 AM
Replies: 203
Views: 8,055
Posted By Sum38
Sw 171 gw 165 01: 171 02: 170.0;...

Sw 171
gw 165



01: 171
02: 170.0; 1.0/6 pounds
03: 169.8; 1.2/6 pounds
11: 168.4; 3.4/6 pounds
Forum: Chicks up for a Challenge 03-03-2018, 10:25 AM
Replies: 203
Views: 8,055
Posted By Sum38
SW 171 GW 165 Week One 01: 171 02: 170...

SW 171
GW 165

Week One
01: 171
02: 170
03: 169.8
04:
05:
06:
Forum: Chicks up for a Challenge 03-02-2018, 05:40 PM
Replies: 203
Views: 8,055
Posted By Sum38
I'll try... SW 171 GW 165 Week One ...

I'll try...

SW 171
GW 165

Week One
01: 171
02: 170
03:
04:
Forum: Age 50+ 01-25-2018, 07:57 AM
Replies: 10
Views: 2,908
Posted By Sum38
I had so much bloat. I think I dropped 6 pounds...

I had so much bloat. I think I dropped 6 pounds in 2-3 days.
Forum: Chicks up for a Challenge 01-25-2018, 07:27 AM
Replies: 290
Views: 12,941
Posted By Sum38
My week is going very, very well. TOM is around...

My week is going very, very well. TOM is around the corner though. I have not slipped once, ONCE with my eating, and I am so happy about that. We'll see what the the day before TOM brings... will...
Forum: Age 50+ 01-24-2018, 10:09 AM
Replies: 10
Views: 2,908
Posted By Sum38
Today marks 30 days since I started, and I have...

Today marks 30 days since I started, and I have lost 12 pounds. I had a few bad days, but mostly good days, some great days.

Funny, now that I don't follow restricted died (I don't eat any added...
Forum: Weight Loss Support 01-23-2018, 09:52 AM
Replies: 433
Views: 52,255
Posted By Sum38
Hi jumping in. I think I was here at some point...

Hi jumping in. I think I was here at some point :)

165 today. Half way!
Forum: Weight Loss Support 01-23-2018, 09:51 AM
Replies: 3
Views: 834
Posted By Sum38
I started very clean eating, cut all added sugar,...

I started very clean eating, cut all added sugar, very low starch etc. Eating to nourish my body with good food. Now after a month, my persistent rash I had, is just about gone!

Wishing you all...
Forum: Age 50+ 01-22-2018, 03:36 PM
Replies: 50
Views: 9,745
Posted By Sum38
2018: Jan 01: 171 Jan 08: 167.8 Jan 15:...

2018:
Jan 01: 171
Jan 08: 167.8
Jan 15: 168.8
Jan 22: 166.2
Forum: Age 50+ 01-22-2018, 10:10 AM
Replies: 10
Views: 2,908
Posted By Sum38
I think my head is in the right place right now....

I think my head is in the right place right now. I literally stopped making excuses. I was lying to myself :D And I believed in my own lies. LOL. Now I am 100% honest. -- I am sick and tired of...
Forum: Chicks up for a Challenge 01-22-2018, 10:05 AM
Replies: 430
Views: 27,008
Posted By Sum38
Hiiii!!! So nice to see this one still going...

Hiiii!!! So nice to see this one still going :love:
Forum: Chicks up for a Challenge 01-22-2018, 09:59 AM
Replies: 290
Views: 12,941
Posted By Sum38
Woot!! First, I walk my dog about an hour,...

Woot!!

First, I walk my dog about an hour, in the woods. We don't go fast anymore, as she is getting old, but there are hills up and down, so I do get some exercise plus steps of course.

Then...
Forum: Chicks up for a Challenge 01-21-2018, 03:58 PM
Replies: 290
Views: 12,941
Posted By Sum38
This time around I am simply reducing calories...

This time around I am simply reducing calories and overall carbs. Exercising 4-5 days per week.
Forum: Chicks up for a Challenge 01-11-2018, 06:47 PM
Replies: 290
Views: 12,941
Posted By Sum38
Thanks!! Joining!

Thanks!! Joining!
Forum: Age 50+ 01-11-2018, 10:57 AM
Replies: 50
Views: 9,745
Posted By Sum38
2018: Jan 1: 171 Jan 8: 167.8

2018:
Jan 1: 171
Jan 8: 167.8
Forum: Age 50+ 01-11-2018, 10:56 AM
Replies: 10
Views: 2,908
Posted By Sum38
So you turned 50 as well, eh? Me too :o:D ...

So you turned 50 as well, eh? Me too :o:D

Same story as yours, lost and gained it all back and some more. I have lost 17 pounds and somehow I am feeling ready to lose the weight again.
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