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Search: Posts Made By: nancylmrn
Forum: Weight Loss Support 11-30-2020, 06:38 PM
Replies: 300
Views: 9,698
Posted By nancylmrn
Good afternoon to all NWI today, Like you Diana...

Good afternoon to all
NWI today, Like you Diana I overindulged this weekend. I over slept this morning and did not work out either....tomorrow will be a fresh start

I really don't have much to...
Forum: Weight Loss Support 11-28-2020, 11:28 AM
Replies: 300
Views: 9,698
Posted By nancylmrn
Good morning to all! WI up .2 160.4....oh well ...

Good morning to all!
WI up .2 160.4....oh well
WO did 25 min of pilates and we will go for a walk today if the weather does not turn nasty

Well I bit the bullet and signed up for amazon prime...
Forum: Weight Loss Support 11-27-2020, 03:59 PM
Replies: 300
Views: 9,698
Posted By nancylmrn
Good day to all of you! WI down .2, 160.2 which...

Good day to all of you!
WI down .2, 160.2 which is a surprise
WO did 60 min low impact cardio then took an hour walk with DH so step goal more than met

So I attempted to make smoked sausage...
Forum: Weight Loss Support 11-26-2020, 12:45 PM
Replies: 300
Views: 9,698
Posted By nancylmrn
Happy Thanksgiving to all of you, I hope you have...

Happy Thanksgiving to all of you, I hope you have a blessed and wonderful day. I hope you can connect with loved ones safely.

WI down 160.4
WO did two this morning one from Team Body Project and...
Forum: Weight Loss Support 11-25-2020, 11:53 AM
Replies: 300
Views: 9,698
Posted By nancylmrn
Good morning to all WI still up 162.4, still...

Good morning to all
WI still up 162.4, still struggling with evening adult beverage and/or snacking
WO completed day 3 of Team Body Project - Real Start Totally then added another 10 min strength...
Forum: Weight Loss Support 11-24-2020, 03:04 PM
Replies: 300
Views: 9,698
Posted By nancylmrn
Good day to all No WI today, was feeling puffy...

Good day to all
No WI today, was feeling puffy and did not need to confirm that with a number on the scale
WO completed two of them, one more low impact cardio the other strength training.

Well...
Forum: Weight Loss Support 11-23-2020, 12:14 PM
Replies: 300
Views: 9,698
Posted By nancylmrn
Good morning/afternoon to all Eh WI pretty sad...

Good morning/afternoon to all
Eh WI pretty sad what a weekend of poor choices can do to one....it is that evening snacking I need to reign in
WO about 60 min of cardio. did 3 different video's so...
Forum: Weight Loss Support 11-22-2020, 11:21 AM
Replies: 300
Views: 9,698
Posted By nancylmrn
Good morning to all! WI up 159.6, ate some...

Good morning to all!
WI up 159.6, ate some popcorn and knew that would happen
WO hope to get a good hike in today

Rachel thank you for the comments on my painting. I do it because it relaxes...
Forum: Weight Loss Support 11-21-2020, 03:01 PM
Replies: 300
Views: 9,698
Posted By nancylmrn
I managed to create an album in my profile and I...

I managed to create an album in my profile and I added a few of my paintings I hope you are able to view them
Forum: Weight Loss Support 11-21-2020, 02:39 PM
Replies: 300
Views: 9,698
Posted By nancylmrn
Good day to all! WI same as yesterday 159.0, ...

Good day to all!
WI same as yesterday 159.0,
WO none today but I want to take an assessment test later for a baseline and then re-evaluate in 45 days (the first of the year)

I have been doing...
Forum: Weight Loss Support 11-20-2020, 11:27 AM
Replies: 300
Views: 9,698
Posted By nancylmrn
Good morning to all WI down 159.0, So I did not...

Good morning to all
WI down 159.0, So I did not eat any popcorn last night or anything with high sodium and that seemed to help
WO...shout out to Usc. I have always been so focused on Fitness...
Forum: Weight Loss Support 11-19-2020, 10:44 AM
Replies: 300
Views: 9,698
Posted By nancylmrn
Good morning to all! WI up again this am 160.8,...

Good morning to all!
WI up again this am 160.8, it has to be sodium since everything else falls inline. So note to self, leave the popcorn alone!
WO today was ab work, not my favorite but it is...
Forum: Weight Loss Support 11-18-2020, 05:10 PM
Replies: 300
Views: 9,698
Posted By nancylmrn
Good day to all No WI today, last night in...

Good day to all
No WI today, last night in indulged in some leftover halloween candy (kit kats), I am not normally a chocolate person but I was last night.
WO got that in this morning, it is hard...
Forum: Weight Loss Support 11-17-2020, 06:20 PM
Replies: 300
Views: 9,698
Posted By nancylmrn
Good afternoon/evening to all Late to the party...

Good afternoon/evening to all
Late to the party today
WI up 1.0...159.6, has to be sodium as I had some 'bar snack mix' last night
WO got in a 35 min total cardio workout this am and it really...
Forum: Weight Loss Support 11-16-2020, 06:57 PM
Replies: 300
Views: 9,698
Posted By nancylmrn
WB Larry! We have missed you and your humor, you...

WB Larry! We have missed you and your humor, you were doing keto if I remember and had some great sounding foods.

WI up .6 but I suspect the popcorn/sodium has a part in this
WO yep got one in...
Forum: Weight Loss Support 11-15-2020, 10:45 AM
Replies: 300
Views: 9,698
Posted By nancylmrn
Good morning to all! As this weekend moves on...

Good morning to all!
As this weekend moves on my mental health just keeps getting better!
WI down .2, 157.8. I really think those gains I had this past 6 weeks were stress related. Leaving one...
Forum: Weight Loss Support 11-14-2020, 11:37 AM
Replies: 300
Views: 9,698
Posted By nancylmrn
Good morning to all you wonderful wonderful...

Good morning to all you wonderful wonderful chicks!
Thank you all for your support these past months. Right now I am still hinging on a mental crash but getting so much better already. DH and I...
Forum: Weight Loss Support 11-13-2020, 04:56 PM
Replies: 300
Views: 9,698
Posted By nancylmrn
Good afternoon chickies Well the new job has...

Good afternoon chickies
Well the new job has ended and I have to say I am relieved. I won't go into the details but lets say it was mutual. I have never had anyone talk to me at a new position as...
Forum: Weight Loss Support 11-12-2020, 09:51 PM
Replies: 300
Views: 9,698
Posted By nancylmrn
Good eve to all Well I am going to moan and...

Good eve to all
Well I am going to moan and groan so skip this post if you like, really....
New job is really a source of frustration. It is not even two weeks since I started. This is an entirely...
Forum: Weight Loss Support 11-12-2020, 11:05 AM
Replies: 300
Views: 9,698
Posted By nancylmrn
Good morning to all Quick fly by I am afraid ...

Good morning to all
Quick fly by I am afraid
Ciecie thankful your surgery went well, now the weeks of drops!

WI up again for now reason, points are low but popcorn snack may contribute to sodium...
Forum: Weight Loss Support 11-10-2020, 08:37 AM
Replies: 300
Views: 9,698
Posted By nancylmrn
Welcome back Rachel! WI up 1.8....sheesh the...

Welcome back Rachel!

WI up 1.8....sheesh the sodium monster has grabbed me 162.4...oh to be back under 156 again...I will get there
WO, I pulled a muscle somehow yesterday and today I can't even...
Forum: Weight Loss Support 11-09-2020, 09:58 AM
Replies: 300
Views: 9,698
Posted By nancylmrn
Good morning to all Praying for you ciecie,...

Good morning to all
Praying for you ciecie, hope all goes well for you today

WI up .8....sure it is sodium
WO HIIT and lower body weights

Just a quick fly by this morning
Back later
Forum: Weight Loss Support 11-08-2020, 10:33 PM
Replies: 300
Views: 9,698
Posted By nancylmrn
Good evening to all WI today down 160.0 even...

Good evening to all
WI today down 160.0 even but not much hope to hold it..ah well
WO non today, as a matter of fact I don't know if I even really moved around that much...just nickname me the...
Forum: Weight Loss Support 11-07-2020, 03:05 PM
Replies: 300
Views: 9,698
Posted By nancylmrn
Good afternoon to all WI down a bit today but...

Good afternoon to all
WI down a bit today but not sure why 160.4, had 2 slices of veggie pizza last night an a few adult beverages

Today will be a quiet day which i am thankful for. DH and I had...
Forum: Weight Loss Support 11-06-2020, 10:03 AM
Replies: 300
Views: 9,698
Posted By nancylmrn
Good morning to all WI still up 161.4, this has...

Good morning to all
WI still up 161.4, this has to be sodium somewhere
WO skipped today just feeling tired, maybe the stress of the new job. It is not hard just a lot of moving parts to remember. ...
Showing results 1 to 25 of 30

 
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