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Forum: Chicks up for a Challenge 02-06-2015, 09:28 PM
Replies: 78
Views: 4,295
Posted By Jez
I'm being such a slacker lately.

I'm being such a slacker lately.
Forum: Looking Good, Feeling Great 01-22-2015, 04:50 AM
Replies: 12
Views: 1,678
Posted By Jez
Some of those are pretty amusing! I like the...

Some of those are pretty amusing! I like the weightlifting ones. The random interspersed religious ones are weird.
Forum: 20-Somethings 01-18-2015, 11:34 PM
Replies: 4
Views: 999
Posted By Jez
I have no tips, but a friend of mine who is as...

I have no tips, but a friend of mine who is as coordinated as me (which is to say: not at all) has done it a handful of times and loves it.
Forum: Food Talk And Fabulous Finds 01-18-2015, 11:04 PM
Replies: 14
Views: 1,526
Posted By Jez
Yeah. that's not ok. And you SHOULD be eating...

Yeah. that's not ok. And you SHOULD be eating full fat foods (even bottled dressings which are always canola/vegetable oil and not the best), instead of stuff marketed as low cal which have the fats...
Forum: Weight Loss Support 01-18-2015, 10:51 PM
Replies: 13
Views: 1,673
Posted By Jez
You sound like your biggest problem is terrible...

You sound like your biggest problem is terrible friends.
But anyway, welcome (back)!


ETA:
I think, and there's no way to say this without sounding like a jerk, but it feels like it's got to...
Forum: Chicks up for a Challenge 01-18-2015, 09:14 PM
Replies: 35
Views: 1,518
Posted By Jez
SW: 180 CW: 172 GW: 165 __________________ ...

SW: 180
CW: 172
GW: 165
__________________
Total: 8
Left: 7

Dangit. I should've been 171 today (SO CLOSE TO OUT OF THE 170s!) but I didn't get nearly enough sleep and had to get up early. ...
Forum: Chicks up for a Challenge 01-14-2015, 04:24 PM
Replies: 78
Views: 4,295
Posted By Jez
Kifli, I'm an inch taller than you, and got up to...

Kifli, I'm an inch taller than you, and got up to 15 lbs heavier than you. Now that you've lost so much, do you have weird skin or anything like that?
Forum: 20-Somethings 01-14-2015, 06:22 AM
Replies: 38
Views: 3,841
Posted By Jez
I totally get it. I put a lot of stock in being...

I totally get it. I put a lot of stock in being the entire package (with, admittedly, often unreasonable expectations) for the guys I date. Self sufficient, successful in my career, witty,...
Forum: Exercise! 01-14-2015, 06:13 AM
Replies: 11
Views: 1,017
Posted By Jez
I'm thinking it's likely partially becoming more...

I'm thinking it's likely partially becoming more efficient (what happens with steady state cardio), and mostly very likely increasing your cortisol levels with all of it. Along with that, what...
Forum: 100 lb. Club 01-14-2015, 06:04 AM
Replies: 5
Views: 743
Posted By Jez
If you have t2 diabetes, especially, there is no...

If you have t2 diabetes, especially, there is no such thing as "healthy carbs". Besides fiber, your body will be processing the sugar the exact same way-- right into your blood stream. LCHF is...
Forum: Chicks up for a Challenge 01-13-2015, 05:47 PM
Replies: 78
Views: 4,295
Posted By Jez
Nope, and you can do it! I'm not doing...

Nope, and you can do it!



I'm not doing as great in January as I did in December. But still good, i'm not complaining! I'm down 6 so far from the 1st. That leaves me 9 pounds to reach my Feb 1...
Forum: 300+ Club 01-07-2015, 07:39 PM
Replies: 15
Views: 1,185
Posted By Jez
It depends on what diet you're following. If...

It depends on what diet you're following. If you're counting calories, just make sure it fits. If you're low carbing, then make sure to stay under your carb limit. If you're eating cleanly, a small...
Forum: Depression and Weight Issues 01-07-2015, 07:36 PM
Replies: 17
Views: 3,246
Posted By Jez
Oh, honey. Just color it. I've had grays...

Oh, honey. Just color it.

I've had grays since I was 25, but I've colored my hair forever.
Forum: Introductions 01-07-2015, 07:33 PM
Replies: 5
Views: 304
Posted By Jez
Heh, I've had gray hairs since I was 25. And why...

Heh, I've had gray hairs since I was 25. And why would you *want* to procreate with young hillbillies you have nothing in common with?
Forum: Introductions 01-07-2015, 03:21 PM
Replies: 5
Views: 304
Posted By Jez
Hi & welcome! :)

Hi & welcome! :)
Forum: Chicks up for a Challenge 12-31-2014, 09:55 PM
Replies: 66
Views: 3,505
Posted By Jez
11/5 - 1/1 START: 210 11/05/14: 210 ...

11/5 - 1/1

START: 210

11/05/14: 210
11/12/14: 200
11/19/14: 201
11/26/14: 195
12/03/14: 197
12/10/14: 192
Forum: Chicks up for a Challenge 12-30-2014, 08:50 PM
Replies: 35
Views: 1,518
Posted By Jez
I'm in! My start weight is 180 as of today. By...

I'm in! My start weight is 180 as of today. By Feb 1, i'd like to be 165.

SW: 180
CW: 180
GW: 165
__________________
Total: 0/15
Forum: Chicks up for a Challenge 12-30-2014, 06:25 PM
Replies: 78
Views: 4,295
Posted By Jez
I'd like to be 155 by valentine's day. It...

I'd like to be 155 by valentine's day. It feels like a stretch, because I just lost 30 since Nov 5, and that's another 25, but I wan to be 150 by my birthday (ten days after valentine's day). So,...
Forum: Chicks up for a Challenge 12-30-2014, 06:12 PM
Replies: 66
Views: 3,505
Posted By Jez
Hooray, I made it to my goal of 180 a day before...

Hooray, I made it to my goal of 180 a day before the end of the challenge. I hope everyone else is doing well!
Forum: General chatter 12-28-2014, 09:25 PM
Replies: 32
Views: 3,319
Posted By Jez
Hahaha Congrats!

Hahaha Congrats!
Forum: Chicks up for a Challenge 12-27-2014, 02:13 PM
Replies: 66
Views: 3,505
Posted By Jez
I'm not so sure I'll hit my goal, but it'd be...

I'm not so sure I'll hit my goal, but it'd be awfully nice, and it IS possible...

11/5 - 1/1

START: 210

11/05/14: 210
11/12/14: 200
11/19/14: 201
11/26/14: 195
Forum: Chicks up for a Challenge 12-24-2014, 03:49 PM
Replies: 66
Views: 3,505
Posted By Jez
One more week after today!

One more week after today!
Forum: Mini-Goals 12-15-2014, 12:58 AM
Replies: 13
Views: 1,580
Posted By Jez
We are the same height. I put muscle on very...

We are the same height. I put muscle on very easily, and have always been heavier than I look. I definitely would not worry about looking sickly under 160. You will still have plenty of body fat...
Forum: Weight Loss Support 12-11-2014, 05:13 PM
Replies: 19
Views: 1,952
Posted By Jez
I'm going to go against the grain here. I will...

I'm going to go against the grain here. I will agree that there are usually underlying issues that need to be resolved. BUT, i'll also say that having confidence changes all aspects of your life. ...
Forum: Chicks up for a Challenge 11-17-2014, 05:47 PM
Replies: 66
Views: 3,505
Posted By Jez
My god, HOW?

My god, HOW?
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