3 Fat Chicks on a Diet Weight Loss Community - Search Results


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Forum: Ideal Protein Diet 10-01-2012, 05:18 PM
Replies: 25
Views: 1,192
Posted By scorbett1103
No problem! I think vanilla RTD is becoming a...

No problem! I think vanilla RTD is becoming a go-to condiment in my house :) It is YUMMMMY!!!
Forum: Ideal Protein Diet 10-01-2012, 05:10 PM
Replies: 25
Views: 1,192
Posted By scorbett1103
I'm not sure if you are on Phase 1 - but tomatoes...

I'm not sure if you are on Phase 1 - but tomatoes are usually restricted to 1 cup serving, twice a week - having both servings in the same day can bump up your carb count for the day a little higher...
Forum: Ideal Protein Diet 10-01-2012, 10:32 AM
Replies: 25
Views: 1,192
Posted By scorbett1103
Breakfast: Protidiet grape drink, 2 cauliflower...

Breakfast: Protidiet grape drink, 2 cauliflower pancakes (2 cups veggie), coffee w/2 oz Pure protein vanilla creme RTD

Lunch: Balanced Protein tomato soup flatbread pizza, romaine salad if I'm...
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