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Forum: 20-Somethings 09-05-2012, 04:14 PM
Replies: 18
Views: 1,070
Posted By lilypad91
All this advice is brilliant I think I'm going to...

All this advice is brilliant I think I'm going to do a bit more research on stevia sounds like a good option! I've reduced the amount of sugar in my coffee to about half a teaspoon full just to take...
Forum: 20-Somethings 09-01-2012, 05:25 PM
Replies: 18
Views: 1,070
Posted By lilypad91
Oh what I'm mostly bad is getting the sugar from...

Oh what I'm mostly bad is getting the sugar from cakes and buns because I love to bake, it's so bad I know! But I'm thinking that maybe going cold turkey for a while may be the answer to controlling...
Forum: 20-Somethings 09-01-2012, 05:17 PM
Replies: 18
Views: 1,070
Posted By lilypad91
Hey thanks for all the suggestions guys! I do...

Hey thanks for all the suggestions guys! I do keep a food journal and I've started replacing chocolate and sweets with fruits and Im only drinking water at the minute. The only issue is when I'm...
Forum: 20-Somethings 09-01-2012, 03:54 AM
Replies: 18
Views: 1,070
Posted By lilypad91
Thanks for the advice! Sounds the best place to...

Thanks for the advice! Sounds the best place to start :D x
Forum: 20-Somethings 08-31-2012, 06:18 PM
Replies: 18
Views: 1,070
Posted By lilypad91
Sugar?!

I need help!
I'm really bad when it comes to consumption of sugar. I thought I had cut down but I'm really struggling! I would love any suggestions on how to break the habit
Thanks x
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