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Forum: General Diet Plans and Questions 02-16-2016, 07:32 PM
Replies: 510
Views: 41,241
Posted By owlsteazombies
I haven't checked in in awhile, it's great to see...

I haven't checked in in awhile, it's great to see all of you doing so well!

I haven't thought about diets, or weight, or even my jean size in..oh gosh, since the holidays. Which feels great :)
...
Forum: General Diet Plans and Questions 12-29-2015, 05:22 PM
Replies: 2
Views: 1,173
Posted By owlsteazombies
I buy lots of frozen veggies and fruit. Lots....

I buy lots of frozen veggies and fruit. Lots. Frozen mixed veggies mixed with egg whites and a bit of chicken or frozen fish (shrimp or tilapia is pretty cheap at Costco or Sam's Club) and is a very...
Forum: General Diet Plans and Questions 12-10-2015, 06:26 PM
Replies: 510
Views: 41,241
Posted By owlsteazombies
The cookies actually didn't take that long. But...

The cookies actually didn't take that long. But I cheated. Hard. All I did was buy those bags of cookie mix (peanut butter) and I stuffed each one with a rolo. Special. Bam!

Palestrina, you're...
Forum: General Diet Plans and Questions 12-07-2015, 09:50 PM
Replies: 510
Views: 41,241
Posted By owlsteazombies
My husband signed me up to make 224 cookies for...

My husband signed me up to make 224 cookies for his office. 224. I could kill him. And they're for this upcoming Thursday! Awesome!

Did you feel it? Did everyone feel me roll my eyes? Good.
...
Forum: General Diet Plans and Questions 12-04-2015, 04:00 PM
Replies: 510
Views: 41,241
Posted By owlsteazombies
Weight is so ingrained in our society. It's just...

Weight is so ingrained in our society. It's just something that people think that they're allowed to comment on or talk about, despite it being so personal.

Think about your average trip to the...
Forum: General Diet Plans and Questions 12-03-2015, 09:37 PM
Replies: 510
Views: 41,241
Posted By owlsteazombies
Does anyone else here love going to ramen and pho...

Does anyone else here love going to ramen and pho houses??

I had forgotten this simple pleasure in life. It was a real joy to sit with friends with a big pot of tea and huge steaming bowls of...
Forum: General Diet Plans and Questions 12-03-2015, 02:51 PM
Replies: 510
Views: 41,241
Posted By owlsteazombies
I've been reading a book called It Was Me All...

I've been reading a book called It Was Me All Along by Andie Mitchell. While it's not an IE how to, or a diet book. It is heart wrenching, painful and intense.

And I related to it. I think a lot...
Forum: General Diet Plans and Questions 12-02-2015, 01:33 PM
Replies: 510
Views: 41,241
Posted By owlsteazombies
I've been having a pretty good few days. How has...

I've been having a pretty good few days. How has everyone else been?

There's a few hikes planned for the weekend, which is exciting! And I made scones last night. I haven't made scones in..oh...
Forum: General Diet Plans and Questions 11-27-2015, 03:21 PM
Replies: 510
Views: 41,241
Posted By owlsteazombies
I have EDNOS. I have a combination of orthoexia,...

I have EDNOS. I have a combination of orthoexia, anorexia, bulimia and binge eating ED. So I have a carnival of craptastic.

I lost 189lbs. I lost that weight through a very strict low calorie (I...
Forum: General Diet Plans and Questions 11-26-2015, 10:53 PM
Replies: 510
Views: 41,241
Posted By owlsteazombies
Maybe it's not? Maybe it's because it's...

Maybe it's not? Maybe it's because it's Thanksgiving and I have a hard time still around food and people. Like I said, I tend to project. I'm working on it.

How was everyone's holiday? It's been a...
Forum: General Diet Plans and Questions 11-26-2015, 09:59 PM
Replies: 510
Views: 41,241
Posted By owlsteazombies
I think that my issue lies in I need support in...

I think that my issue lies in I need support in other ways other than weight loss and I'm rubbing people the wrong way.

I'm not overweight. I have the opposite problem. I tend to take the rules of...
Forum: General Diet Plans and Questions 11-26-2015, 12:55 AM
Replies: 510
Views: 41,241
Posted By owlsteazombies
Sorry for offending everyone. I won't post here...

Sorry for offending everyone. I won't post here anymore. Good luck on all your journeys.
Forum: General Diet Plans and Questions 11-25-2015, 08:03 PM
Replies: 510
Views: 41,241
Posted By owlsteazombies
Eating when you want to and stopping when you...

Eating when you want to and stopping when you want to seems pretty intuitive. But you're right. I'm extremely broken and I still severely restrict.

I've tried the hunger scale technique. I've...
Forum: General Diet Plans and Questions 11-25-2015, 06:31 PM
Replies: 510
Views: 41,241
Posted By owlsteazombies
I think the point I'm driving at is that it can...

I think the point I'm driving at is that it can be very easy to unwillingly fall into a diet mentality while thinking that you're following IE.

I did that for awhile and realized I was restricting...
Forum: General Diet Plans and Questions 11-24-2015, 09:17 PM
Replies: 510
Views: 41,241
Posted By owlsteazombies
Patty- the idea of "doing good" and "doing well"...

Patty- the idea of "doing good" and "doing well" seems to be a very diet oriented mentality. Also the statement of "we both need to be eating less". If you're hungry, you're hungry.

As for...
Forum: General Diet Plans and Questions 10-10-2015, 02:33 AM
Replies: 510
Views: 41,241
Posted By owlsteazombies
With an extremely low calorie diet (I counted...

With an extremely low calorie diet (I counted calories). I weighed everything that went into my mouth, including lettuce. Anything not accounted for, I didn't eat.

What I did eat I exercised off,...
Forum: General Diet Plans and Questions 10-09-2015, 05:23 PM
Replies: 510
Views: 41,241
Posted By owlsteazombies
I actually discovered when I seriously began IE,...

I actually discovered when I seriously began IE, that I had to give up "exercise". It was just ingrained in me that I was burning calories, it wasn't for fun.

Now, I can just walk and enjoy hiking...
Forum: General Diet Plans and Questions 10-02-2015, 01:58 AM
Replies: 510
Views: 41,241
Posted By owlsteazombies
It's been awhile since I've posted. We've moved...

It's been awhile since I've posted. We've moved cross country and have been exploring our new area, which is nice. Until we come back to the house we're renting.

We're looking for a place to buy,...
Forum: General Diet Plans and Questions 08-03-2015, 10:48 AM
Replies: 23
Views: 2,513
Posted By owlsteazombies
I usually do an Ezekial english muffin with PB on...

I usually do an Ezekial english muffin with PB on it, or I make turkey bacon and some cheese scrambled in some egg beaters and throw it inside of some toast.

Other times, I get real weird and I...
Forum: General Diet Plans and Questions 07-28-2015, 12:54 PM
Replies: 510
Views: 41,241
Posted By owlsteazombies
I've been thinking a lot about what Locke said,...

I've been thinking a lot about what Locke said, and my heart really does go out to you! I wish I could hug you!

But she's right. I'm treated much better at the size I am now than I was when I was...
Forum: Veggie Challenged 07-19-2015, 09:20 PM
Replies: 34
Views: 13,138
Posted By owlsteazombies
My favorite way to eat cucumbers is to peel them...

My favorite way to eat cucumbers is to peel them and then slice them into long spears (like a pickle) and then toss them in sambal oleek (the bright red chili and garlic paste with the rooster on it)...
Forum: General Diet Plans and Questions 07-19-2015, 02:01 PM
Replies: 8
Views: 1,710
Posted By owlsteazombies
The trouble with sharing what works for you is...

The trouble with sharing what works for you is just that: it works for you.

Everyone has a different body chemistry and what works for you might not work for everyone else. That's a dangerous road...
Forum: General Diet Plans and Questions 07-18-2015, 05:25 PM
Replies: 510
Views: 41,241
Posted By owlsteazombies
Pinkhippie - I'm so sorry for your loss. I hope...

Pinkhippie - I'm so sorry for your loss. I hope you remember him today with lots of pictures, lots of laughs and remember what an amazing pet he was to have for the time he was with you.
...
Forum: General Diet Plans and Questions 06-25-2015, 10:40 AM
Replies: 509
Views: 38,021
Posted By owlsteazombies
This is a very diet set mentality, why aren't you...

This is a very diet set mentality, why aren't you dealing with the feelings of why you want to raid the kitchen instead of avoiding them? Part of IE, from what I understand, is facing the reasons why...
Forum: General Diet Plans and Questions 06-11-2015, 10:57 AM
Replies: 1
Views: 637
Posted By owlsteazombies
Pick up heavy things and put them down. Walking...

Pick up heavy things and put them down. Walking tones your stomach, so does jogging. Kettlebells, tabata workouts.

It's not about losing weight, it's about firming up.
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