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Forum: Ideal Protein Diet 08-03-2018, 02:20 AM
Replies: 14
Views: 6,463
Posted By Briael
Tell your coach you fell off the diet and are...

Tell your coach you fell off the diet and are having episodes of binge eating. Believe me, if they've been doing it long enough, they will already know how often it happens.

The reason you tell...
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