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Forum: Looking Good, Feeling Great 03-12-2014, 11:36 PM
Replies: 13
Views: 3,863
Posted By Paulitens
Because when you suck in your stomach what you...

Because when you suck in your stomach what you are actually measuring are your organs and your fat, not the bloating, not the air, not the "relaxation" (of letting our tummy just "hang"). And so as...
Forum: Looking Good, Feeling Great 02-18-2014, 09:46 PM
Replies: 13
Views: 3,863
Posted By Paulitens
Also in regards to measuring one's waist for...

Also in regards to measuring one's waist for weight-loss purposes, Dr. Oz recommended that we suck in our tummies all the way when we measure it. That is how I measure my waist and I find it to be an...
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