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Forum: Ideal Protein Diet 05-22-2011, 01:27 PM
Replies: 24
Views: 5,830
Posted By Aunt Sheshie
YEA!!! :congrat: It sounds like you're in...

YEA!!! :congrat: It sounds like you're in KETOSIS!!!.. not being hungry is one of the signs... the tea should be fine, splenda is one of the few sweeteners that's okay for most of us... but from here...
Forum: Ideal Protein Diet 05-22-2011, 10:54 AM
Replies: 24
Views: 5,830
Posted By Aunt Sheshie
TONS of great suggestions here, Mike... no need...

TONS of great suggestions here, Mike... no need to be bored now, is there?.. hope you're enjoying the food more... but to answer your original question, NO fruit....really?.. REALLY!.. fruit has gobs...
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