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Forum: Ideal Protein Diet 04-28-2014, 01:04 AM
Replies: 16
Views: 3,054
Posted By alienoreo
This is my first time on any diet and I'm trying...

This is my first time on any diet and I'm trying to lose about 30 lbs. I started on 4/16 and lost about 7 lbs in the first week, but have lost less than a pound altogether since. I'm not concerned...
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