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Forum: Ideal Protein Diet 06-23-2017, 03:59 PM
Replies: 10
Views: 3,041
Posted By Annik
My metabolism is so super sensitive to sugar that...

My metabolism is so super sensitive to sugar that it will not stay in ketosis when any kind of sugar is present.

Lemon juice has naturally occurring sugars in it.

I used to use lemon juice with...
Forum: Ideal Protein Diet 06-22-2017, 10:30 PM
Replies: 10
Views: 3,041
Posted By Annik
I agree with all that you say. I can add...

I agree with all that you say.

I can add this:

- weight loss is not linear. Some weeks you'll have bigger losses, others less, others might seem like a stall and sometimes you might even bump...
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