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Forum: Chicks up for a Challenge 09-30-2020, 08:47 AM
Replies: 62
Views: 2,917
Posted By KStrong
Way to go everyone! Any movement is better than...

Way to go everyone! Any movement is better than none. :strong:

Thanks Joy, GettinFit, and Flower! :grouphug:
Forum: Chicks up for a Challenge 09-29-2020, 11:39 AM
Replies: 62
Views: 2,917
Posted By KStrong
Joy ~ Congrats on meeting your minutes goal...

Joy ~ Congrats on meeting your minutes goal early! :cp: Enjoy the yoga. :yoga:

Great job GettinFit! :high:

I think since I met my ST goal yesterday, I'm going to "coast" through the last of the...
Forum: Chicks up for a Challenge 09-28-2020, 10:23 AM
Replies: 62
Views: 2,917
Posted By KStrong
Flower ~ Every day is a new day and any movement...

Flower ~ Every day is a new day and any movement is good! :)

Great job everyone!!! 3 days left... :dancer:

:lifter: I completed all of my exercise goals for the month this morning. :D

I'm...
Forum: Chicks up for a Challenge 09-24-2020, 07:50 AM
Replies: 62
Views: 2,917
Posted By KStrong
Thanks Joy! I ended up getting side tracked into...

Thanks Joy! I ended up getting side tracked into some serious Fall Cleaning that made me realize if I was going to hurt worse today, I'd get into some upper body Strength Training. Today, I'm going...
Forum: Chicks up for a Challenge 09-23-2020, 07:21 AM
Replies: 62
Views: 2,917
Posted By KStrong
Great job everyone! :strong: I aggravated my...

Great job everyone! :strong:

I aggravated my back (more than normal) picking up leaves yesterday so I'm taking a couple of days off. I should have just enough time to get in my last three strength...
Forum: Chicks up for a Challenge 09-18-2020, 10:44 AM
Replies: 62
Views: 2,917
Posted By KStrong
:bravo: TabbyCat! Great job everyone! :cheer3: ...

:bravo: TabbyCat!
Great job everyone! :cheer3:

I hit my Lower Body, Core goals today. I still need to get my Strength Training done, but have plenty of time. :D

September Exercise Goals:...
Forum: Chicks up for a Challenge 09-14-2020, 08:38 AM
Replies: 62
Views: 2,917
Posted By KStrong
Happy New Week! :strong: Great job everyone!...

Happy New Week! :strong: Great job everyone! :cheer:

September Exercise Goals: Strength Training and Lower Body/Core Exercises 13X

09/01: ST, LB, CORE (1/13) 11,135 steps
09/02: Painting (2...
Forum: Chicks up for a Challenge 09-07-2020, 09:34 AM
Replies: 62
Views: 2,917
Posted By KStrong
Joy ~ That is great about the steps! I hope you...

Joy ~ That is great about the steps! I hope you will have cooler temps than us. We are still in the 90's for another couple of weeks, but hopefully less humidity. I miss long walks! :running:

Keep...
Forum: Chicks up for a Challenge 09-04-2020, 11:19 AM
Replies: 62
Views: 2,917
Posted By KStrong
:drill:Thanks Joy for all you do to keep us...

:drill:Thanks Joy for all you do to keep us motivated! :queen:

GREAT JOB everyone! :dancer: :strong:

I've been more active than normal this week working on my house so my calorie burn has been...
Forum: Chicks up for a Challenge 08-29-2020, 01:02 PM
Replies: 62
Views: 2,917
Posted By KStrong
I have no idea what this original post said as I...

I have no idea what this original post said as I thought I was quoting as a new post and then edited it without realizing it... duh
I think I thanked Joy and commented about the weather maybe...no...
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