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Forum: Diabetes Support Today, 08:58 AM
Replies: 432
Views: 18,546
Posted By fatmad
Hi friends: my test came back negative. DH's test...

Hi friends: my test came back negative. DH's test was not posted yet as of bedtime last night, although he tested at the same place 24 hrs before me. I think they are now putting health care...
Forum: Diabetes Support Yesterday, 09:54 AM
Replies: 432
Views: 18,546
Posted By fatmad
Have managed to stay under 160 (just barely) even...

Have managed to stay under 160 (just barely) even after eating on Friday and Saturday, so today is a fasting day.
My test went fine, hoping to hear the results of DH's test today. It is starting to...
Forum: Diabetes Support 11-21-2020, 02:41 PM
Replies: 432
Views: 18,546
Posted By fatmad
Hi friends: glad things are going well . I did...

Hi friends: glad things are going well . I did not sleep well last night, trying a new THC/CBD oil supplement. I will try a different dose tonight and if that does not do it, will consider trying a...
Forum: Diabetes Support 11-18-2020, 11:12 AM
Replies: 432
Views: 18,546
Posted By fatmad
Carol: its just weird. Since her divorce she has...

Carol: its just weird. Since her divorce she has a been a "professional" traveller, and only around here for a month or so at a time, usually spring and fall. So we keep her boxes of stuff, ( about 6...
Forum: Diabetes Support 11-17-2020, 08:37 AM
Replies: 432
Views: 18,546
Posted By fatmad
Carol Sue, I am doing some online work on my...

Carol Sue, I am doing some online work on my insomnia, in addition I added a little THC to my CBD oil and have had two fairly good nights now.
I am not sure if thats an option in your state. and...
Forum: Diabetes Support 11-16-2020, 08:57 AM
Replies: 432
Views: 18,546
Posted By fatmad
Hi friends: Carol, sure hope you can get the...

Hi friends: Carol, sure hope you can get the electrician out to fix things. We have surge protectors on so many things, I hope none of your appliances have fried because of this.
It was windy and...
Forum: Diabetes Support 11-14-2020, 02:01 PM
Replies: 432
Views: 18,546
Posted By fatmad
Hi gang: I am fasting today. I am thinking of...

Hi gang: I am fasting today. I am thinking of doing a prolonged fast for a couple of days, will see how today goes. It seems easy right now, its sunny but cold, (just hovering about the freezing...
Forum: Diabetes Support 11-06-2020, 10:00 AM
Replies: 432
Views: 18,546
Posted By fatmad
So glad to read these "real" reviews. I suspect a...

So glad to read these "real" reviews. I suspect a lot of online apps are robotic, or only give minimal real support.
When I was paying for the Dr. Fung plan, NO ONE ever got back to me with my...
Forum: Diabetes Support 11-06-2020, 08:43 AM
Replies: 432
Views: 18,546
Posted By fatmad
Thanks for the links, I did a search but nothing...

Thanks for the links, I did a search but nothing really popped out for me.
I did really well with fasting while DH was away. So what does that say? that I need to go into isolation from him to...
Forum: Diabetes Support 11-04-2020, 06:28 PM
Replies: 432
Views: 18,546
Posted By fatmad
HI friends: just a quick hello. I am fasting, so...

HI friends: just a quick hello. I am fasting, so am avoiding reading about y'alls food and plans.
So the liver specialists are basically happy, but want me to lost more weight. I am willing, but am...
Forum: Diabetes Support 10-31-2020, 08:55 AM
Replies: 432
Views: 18,546
Posted By fatmad
Trish: i did well, had a 24 hr fast, but had fish...

Trish: i did well, had a 24 hr fast, but had fish and chips for supper.......
159 today. and its Hallowe'en today and family dinner on Sunday.....
yikes
Forum: Diabetes Support 10-30-2020, 11:01 AM
Replies: 432
Views: 18,546
Posted By fatmad
HI friends: the last week was crazy busy, as I...

HI friends: the last week was crazy busy, as I was winding down. I am off call now, likely permanently. I will do visits on Wednesdays until into December, before I am done. I plan to fast today....
Forum: Diabetes Support 10-25-2020, 10:33 AM
Replies: 432
Views: 18,546
Posted By fatmad
Hi all: still here. I have been having a pleasant...

Hi all: still here. I have been having a pleasant weekend. DD is away, and we had our Saturday morning tea with our friendly neighbours like usual. We actually did a brunch and served bacon and eggs....
Forum: Diabetes Support 10-20-2020, 08:27 AM
Replies: 432
Views: 18,546
Posted By fatmad
Im at 157 this morning after fasting yesterday....

Im at 157 this morning after fasting yesterday. Easiest fast in ages. I had very little hunger. DH and DD made regular spaghetti for their supper. There was left over spaghetti squash and sauce, so I...
Forum: Diabetes Support 10-18-2020, 12:27 PM
Replies: 432
Views: 18,546
Posted By fatmad
I'n 159 this morning, but I will blame the carbs....

I'n 159 this morning, but I will blame the carbs. I was really tired and wanted a "treat" for supper, so DD and I ordered from a local Indian place and had some delicious stuff. But I did eat it with...
Forum: Diabetes Support 10-16-2020, 08:40 AM
Replies: 432
Views: 18,546
Posted By fatmad
Carol: so happy you are back down below 190...

Carol: so happy you are back down below 190 again. You can stay there!
I am 158 this am. A few days of OMAD did that, but I must not do another. So I should either fast today completely, or do 2MAD....
Forum: Diabetes Support 10-15-2020, 10:35 PM
Replies: 432
Views: 18,546
Posted By fatmad
Its one of the things I don't like about the...

Its one of the things I don't like about the point system is that is does reward low fat, because of course fats count as points.
I had one plan that gave points specifically for healthy fats, that...
Forum: Diabetes Support 10-14-2020, 05:00 PM
Replies: 432
Views: 18,546
Posted By fatmad
Hi friends: forgot to weigh this am, (that's a...

Hi friends: forgot to weigh this am, (that's a new one) but did OMAD yesterday. Today I am also doing OMAD, but ate an early supper. I figure that might change the times I feel hungry tomorrow and I...
Forum: Diabetes Support 10-13-2020, 09:22 AM
Replies: 432
Views: 18,546
Posted By fatmad
HI friends: I am back after enjoying a weekend...

HI friends: I am back after enjoying a weekend mostly off line. I did not get my laptop out of my backpack. We had several big walks/hikes. I did not sleep as well as I would have liked, but...
Forum: Diabetes Support 10-08-2020, 07:19 AM
Replies: 432
Views: 18,546
Posted By fatmad
Hi friends: managed to fast yesterday just fine....

Hi friends: managed to fast yesterday just fine. I didn't even have much trouble at supper time. I had not slept well the night before and I had a real nap in the afternoon, so rare for me, so maybe...
Forum: Diabetes Support 10-06-2020, 08:02 AM
Replies: 432
Views: 18,546
Posted By fatmad
HI friends: 156 today after fasting yesterday. I...

HI friends: 156 today after fasting yesterday. I WAS easier without DH here, but I did miss him and Buddy last night. I went for a walk while DD made her supper. She made something light and didn't...
Forum: Diabetes Support 10-05-2020, 07:39 AM
Replies: 432
Views: 18,546
Posted By fatmad
Hi friends; 157 again today, I ate supper last...

Hi friends; 157 again today, I ate supper last night. I managed to make it a normal size supper, not making up for fasting all day. I have an ultrasound this am, that I have to fast for, so I will...
Forum: Diabetes Support 10-03-2020, 09:05 AM
Replies: 432
Views: 18,546
Posted By fatmad
Hi friends: 157 today. I am going to make myself...

Hi friends: 157 today. I am going to make myself stick to a plan for the next while. I am going to write it out so DH and DD know about it, and maybe help me during the "arsenic hour" at 6 pm. I may...
Forum: Diabetes Support 10-02-2020, 08:15 AM
Replies: 432
Views: 18,546
Posted By fatmad
I also ate supper last night, but did better re...

I also ate supper last night, but did better re the eating window, so stayed at 159 today.
I will plan a fast today. While I do get my steps in, I am dead tired by 4 pm every day. I really have...
Forum: Diabetes Support 09-30-2020, 05:41 PM
Replies: 432
Views: 18,546
Posted By fatmad
my determination got up and went last night. I...

my determination got up and went last night. I had a snack before bed and outside of my window, and high carb crackers with honey.
Today was supposed to fast, but that is out the window too. I am...
Showing results 1 to 25 of 44

 
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