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Forum: Sonoma Diet and the Mediterranean Diet 02-12-2010, 08:50 AM
Replies: 14
Views: 889
Posted By ping
Bless you Sarah--the kale recipe sounds great! ...

Bless you Sarah--the kale recipe sounds great!
I'll probably just throw the potato chips out (or just not buy any as I have eaten them all anyway) because I do not trust myself (yet) to stop at one...
Forum: Sonoma Diet and the Mediterranean Diet 02-11-2010, 01:26 PM
Replies: 14
Views: 889
Posted By ping
Sarah I forgot to answer you---I am having...

Sarah
I forgot to answer you---I am having trouble with breads and I stay up late and read and get into potato chips
Forum: Sonoma Diet and the Mediterranean Diet 02-11-2010, 01:23 PM
Replies: 14
Views: 889
Posted By ping
Hello! Welllllll........ yesterday's menu was: ...

Hello!
Welllllll........ yesterday's menu was:
B cereal and milk
L Chicken rice soup (with a little sherry added--it was a little blah and I am helping my daughter who just had a baby and her...
Forum: Sonoma Diet and the Mediterranean Diet 02-09-2010, 08:13 PM
Replies: 14
Views: 889
Posted By ping
Thank you Cardboard cutout cat! I had a good...

Thank you Cardboard cutout cat!
I had a good day
B Shredded wheat and skim milk
L Salsa beef and whole wheat breat
D two glasses local red wine---not hungry! We are snowed in here and did not get...
Forum: Sonoma Diet and the Mediterranean Diet 02-09-2010, 12:08 PM
Replies: 14
Views: 889
Posted By ping
Hello! Don't know if I am responding correctly...

Hello!
Don't know if I am responding correctly as I am not internet savy but here goes:
I am looking for some support with the Sonoma Diet. My weight has been creeping up the past few years since...
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