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Forum: Weight Loss Surgery 11-16-2016, 04:13 PM
Replies: 6
Views: 1,888
Posted By mkat321
Thank you!! I like the look of the clinic/doc you...

Thank you!! I like the look of the clinic/doc you used. My goal to save up for surgery and whatnot is $15k, which for Florida would include hotel and travel. But only being 90 minutes from home I...
Forum: Weight Loss Surgery 11-15-2016, 02:23 PM
Replies: 6
Views: 1,888
Posted By mkat321
Gastric Sleeve ?s

Hello all. As my user history shows, I've been at this for almost a decade without success. Well, nothing that 'sticks' anyways. Got down to 168 in 2008 but that was basically a starvation diet and 4...
Forum: Exercise! 01-27-2011, 08:35 AM
Replies: 156
Views: 8,922
Posted By mkat321
Can I join? Just did W1D1 on Tuesday night. Felt...

Can I join? Just did W1D1 on Tuesday night. Felt pretty good most of the time except calf pain during the last 3 run sections but I get that pain on the treadmill any time I go much over 3.0 mph so I...
Forum: 100 lb. Club 01-01-2011, 08:35 PM
Replies: 223
Views: 15,288
Posted By mkat321
Gained a bit over 3 pounds over the holidays so I...

Gained a bit over 3 pounds over the holidays so I ended up at 16.2 pounds lost for the year. My goal is to hit goal or at least get under 175

January 1st (starting weight): 233.8
February 1st -...
Forum: 100 lb. Club 01-01-2011, 08:55 AM
Replies: 0
Views: 300
Posted By mkat321
January Weekly Weigh-In

My hats off to the chicks who can do daily weigh ins. I just can't make it work for me. So part of my new year's plan is to do weekly weigh-in's and monthly measurements instead. Anyone else who...
Forum: 100 lb. Club 01-01-2011, 08:47 AM
Replies: 345
Views: 17,841
Posted By mkat321
Gained 3 pounds over the holidays :( Oh well....

Gained 3 pounds over the holidays :( Oh well. Today is a new day, a new month, a new year, even a new decade. So the past is the past and it's a whole new phase of the journey from here.
Forum: 100 lb. Club 12-28-2010, 09:09 AM
Replies: 345
Views: 17,841
Posted By mkat321
Doing alright. I had a moment or twenty of...

Doing alright. I had a moment or twenty of weakness on the 26th & had mac & cheese, which always does bad things to my weight. Sure enough, I was up 2 pounds on the 27th at my daily weigh in....
Forum: 100 lb. Club 12-26-2010, 12:49 PM
Replies: 82
Views: 4,448
Posted By mkat321
*just realized we're supposed to c & p our weigh...

*just realized we're supposed to c & p our weigh in sheet to a new page each weigh-in. Sorry about that*

My goal is to be 215.

11/28/10: 233.8
12/05/10: 232.6 *down 1.2*
12/12/10: 232.6...
Forum: 100 lb. Club 12-26-2010, 12:44 PM
Replies: 57
Views: 2,384
Posted By mkat321
Since my massage & bodywork group is starting our...

Since my massage & bodywork group is starting our pre-new year reflection & goal mapping tonight, I just finished writing out my goals for the new year. The weight/lifestyle change ones are:
...
Forum: Chicks up for a Challenge 12-25-2010, 10:17 AM
Replies: 58
Views: 2,633
Posted By mkat321
Now that the Christmas challenge is over, I'd...

Now that the Christmas challenge is over, I'd like to join. Couldn't handle 2 challenges at once.

SW 230.4
CW 230.4
GW 199.4 {31 pounds in 17 weeks will be tough but I think I can do it}
Forum: 100 lb. Club 12-23-2010, 10:27 AM
Replies: 345
Views: 17,841
Posted By mkat321
Down to 230 even this a.m. :) Yesterday was the...

Down to 230 even this a.m. :) Yesterday was the first day in ages I really worked my plan in weeks. Yeah. Stress has not been my friend and my resolve weakened. It's coming back though and I can't...
Forum: 100 lb. Club 12-19-2010, 06:52 PM
Replies: 11
Views: 549
Posted By mkat321
My 22's FIT!

Considering I was in 26s a month ago and would have been in 30's last April had I not been wearing yoga pants and other stretchy pants instead of denim, this is a huge victory for me. I can't sit...
Forum: 100 lb. Club 12-18-2010, 07:42 PM
Replies: 35
Views: 1,544
Posted By mkat321
I'm on plan food wise and exercise wise I'm...

I'm on plan food wise and exercise wise I'm getting back on top of things. We've bowed out of holiday parties and get togethers this year for other reasons so that's one thing I'm thankful not to...
Forum: 100 lb. Club 12-18-2010, 11:02 AM
Replies: 54
Views: 3,760
Posted By mkat321
That is simply amazing, congrats!

That is simply amazing, congrats!
Forum: 100 lb. Club 12-18-2010, 11:00 AM
Replies: 194
Views: 7,017
Posted By mkat321
Y the new thread? Just curious. 1: 231.4 ...

Y the new thread? Just curious.

1: 231.4
2: 233.2
3: 233.8
4: 231.6
5: 232.6
6: 231.2
7: 231.8
8: 232.4
Forum: 100 lb. Club 12-16-2010, 02:06 PM
Replies: 345
Views: 17,841
Posted By mkat321
Just now remembered to log my weight on the...

Just now remembered to log my weight on the sheet. *ducks* Didn't really lose much at all but it's something.
Forum: 100 lb. Club 12-13-2010, 11:00 PM
Replies: 345
Views: 17,841
Posted By mkat321
I've been holding steady, not really losing or...

I've been holding steady, not really losing or gaining. My weight is the exact same as it was a week ago actually. I've been in a funk and it shows. Hubby and I are doing a 3 week challenge starting...
Forum: General Diet Plans and Questions 12-09-2010, 09:04 AM
Replies: 370
Views: 29,673
Posted By mkat321
I had a deficit yesterday. 756 calorie deficit...

I had a deficit yesterday. 756 calorie deficit even! :) Desipite 3 meals and 2 snacks! This is despite being out of commission since Saturday with a compressed spine and occasional spasms related to...
Forum: 100 lb. Club 12-09-2010, 08:36 AM
Replies: 44
Views: 1,939
Posted By mkat321
I fell on the ice/snow on Saturday and have been...

I fell on the ice/snow on Saturday and have been out of commission since then. Doing some stretching and walking but that's it. I'm hoping to go to the Chiro on Monday for a decompression and get...
Forum: 100 lb. Club 12-04-2010, 02:27 PM
Replies: 44
Views: 1,939
Posted By mkat321
I'm doing alright. Not great but not horrible....

I'm doing alright. Not great but not horrible. Doing really well with my strength training. Haven't done my cardio but one day this week but actually staying on my strength and water goals is a huge...
Forum: 100 lb. Club 12-02-2010, 04:56 PM
Replies: 31
Views: 997
Posted By mkat321
Congrats!

Congrats!
Forum: 100 lb. Club 12-01-2010, 04:20 PM
Replies: 345
Views: 17,841
Posted By mkat321
I gained 2.0 pounds in November per the doc file....

I gained 2.0 pounds in November per the doc file. I got a new scale on 17 november and it had a difference from my old one so that could be the whole thing right there. Per the chart DH started when...
Forum: 100 lb. Club 12-01-2010, 08:08 AM
Replies: 280
Views: 9,693
Posted By mkat321
I'm in. 1: 231.4 2: 233.2 3: 233.8 4:...

I'm in.

1: 231.4
2: 233.2
3: 233.8
4: 231.6
5: 232.6
6: 231.2
7: 231.8
8: 232.4
Forum: 100 lb. Club 11-30-2010, 02:15 PM
Replies: 345
Views: 17,841
Posted By mkat321
I didn't forget. I know my #'s won't be pretty...

I didn't forget. I know my #'s won't be pretty but they are what they are.
Forum: Mini-Goal Photo Album 11-29-2010, 06:44 PM
Replies: 52
Views: 7,524
Posted By mkat321
That's an amazing difference. Congrats!

That's an amazing difference. Congrats!
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