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Forum: Weight Loss Support 09-05-2014, 09:42 PM
Replies: 3
Views: 4,306
Posted By Brandis
Just thinking out loud here, hopefully you are...

Just thinking out loud here, hopefully you are not sick and will feel better soon-Gallbladder issues (common after weight loss)... Gastritis (irritation of the stomach lining)... Delayed gastric...
Forum: Introductions 07-11-2014, 06:51 PM
Replies: 4
Views: 262
Posted By Brandis
Welcome! This site has been very instrumental in...

Welcome! This site has been very instrumental in my weight loss(es). I have done it like a million times, you can too! Here's to changing your life!
Forum: Weight Loss Support 06-08-2014, 11:27 AM
Replies: 16
Views: 1,146
Posted By Brandis
You probably don't have any results because you...

You probably don't have any results because you aren't really doing anything differently. Not because you don't want to, just because you haven't outlined what it is you will be doing to get results....
Forum: 100 lb. Club 06-07-2014, 11:15 AM
Replies: 40
Views: 1,841
Posted By Brandis
I will not live without my fizzy drinks. In my...

I will not live without my fizzy drinks. In my case, it is diet soda, but I will also drink citrus flavored sparkling water. I just really like carbonated beverages. I just don't drink full sugar...
Forum: Weight Loss Support 06-06-2014, 05:40 PM
Replies: 23
Views: 1,137
Posted By Brandis
I am very familiar with the tenderloin backslide...

I am very familiar with the tenderloin backslide and restart. Story of my life. Hopefully this time I will be reporting my goal weight. You can do it, and I wish you and your brother the best.
Forum: General Diet Plans and Questions 05-31-2014, 11:07 PM
Replies: 26
Views: 2,064
Posted By Brandis
Bony parts and boobs, unfortunately. Then the...

Bony parts and boobs, unfortunately. Then the muffin top and overall hip area. This time is a little different because people usually tell me they notice it in my face, and not so much this time. I...
Forum: Exercise Equipment 05-31-2014, 11:02 PM
Replies: 8
Views: 3,959
Posted By Brandis
I use a rowing machine at the gym when I am too...

I use a rowing machine at the gym when I am too sore on my lower body to do a treadmill or stair machine or elliptical. It is good cardio, but doesn't do much for the lower body. It will sure work...
Forum: General chatter 05-31-2014, 10:56 PM
Replies: 26
Views: 1,694
Posted By Brandis
It is definitely not a cultural difference. A...

It is definitely not a cultural difference. A creeper is a creeper, no matter what the culture. The best thing you can do is trust your instincts. Do not ignore your inner feelings. And most...
Forum: 300+ Club 05-26-2014, 10:16 PM
Replies: 50
Views: 12,994
Posted By Brandis
Hi and welcome back! There's no law against...

Hi and welcome back! There's no law against starting over-if there were, I would be banned. This is at least my third time here! The important part is that you came back, and this time you are fully...
Forum: Introductions 05-26-2014, 09:59 PM
Replies: 5
Views: 312
Posted By Brandis
Hi and welcome! I am so sorry for your loss. I...

Hi and welcome! I am so sorry for your loss. I have been thinking lately about how much I would miss my husband if he were to die early, and it really cements the fact that we need to take better...
Forum: Introductions 05-26-2014, 09:50 PM
Replies: 10
Views: 504
Posted By Brandis
Hi! Welcome and congrats on your first post! I...

Hi! Welcome and congrats on your first post! I also wanted to say I am sorry for your loss- I can't even imagine how you must feel.

On the topic of exercise, I love weight lifting, and don't love...
Forum: Calorie Counters 05-25-2014, 10:31 PM
Replies: 14
Views: 1,061
Posted By Brandis
I was stuck for over a month with no weight loss...

I was stuck for over a month with no weight loss at around 1400-1600, and pretty intense exercise levels. It's when I added back a few hundred calories that I finally lost a few pounds. I had a hard...
Forum: 40-Somethings 05-25-2014, 10:10 PM
Replies: 29
Views: 2,327
Posted By Brandis
You look awesome!

You look awesome!
Forum: Calorie Counters 05-25-2014, 07:21 PM
Replies: 14
Views: 1,061
Posted By Brandis
How tall are you? How much do you weigh? I would...

How tall are you? How much do you weigh? I would figure out the TDEE of what you want to weigh, and compare it to MFP's recommendation. You of course have to take in less than you need, otherwise...
Forum: General chatter 05-23-2014, 05:49 PM
Replies: 24
Views: 1,633
Posted By Brandis
I had this same problem. We put up a privacy...

I had this same problem. We put up a privacy fence within our other fence. The menacing barking is gone now.

If that is not an option, due to esthetics, I would ask your neighbor if you can text...
Forum: General Diet Plans and Questions 05-22-2014, 07:03 PM
Replies: 15
Views: 1,544
Posted By Brandis
I think when you are trying to lose weight, it is...

I think when you are trying to lose weight, it is important to consider how you want to eat for the rest of your life. Because really, that is what you have to do to be successful long term, is to...
Forum: General chatter 05-22-2014, 06:42 PM
Replies: 9
Views: 736
Posted By Brandis
Unfortunately, in this country, many of these...

Unfortunately, in this country, many of these people will have their aha moment when they are dying from heart disease. Think about all of the people you know, and then pick out half of them. These...
Forum: 20-Somethings 05-22-2014, 06:34 PM
Replies: 2
Views: 1,000
Posted By Brandis
Hi there! I am not a 20 something, but I wanted...

Hi there! I am not a 20 something, but I wanted to say I really liked this post and the positivity of it. I have found myself at the place of another small thing, so it really jives with my whole way...
Forum: Carb Counters 05-22-2014, 06:31 PM
Replies: 8
Views: 1,036
Posted By Brandis
Losing a little more than a pound a week IS...

Losing a little more than a pound a week IS weight loss. No matter what plan you follow, with the exception of sawing off a limb(that's cheating), if you are losing weight it is working. Some people...
Forum: South Beach Diet 05-22-2014, 06:11 PM
Replies: 7
Views: 753
Posted By Brandis
Oh don't give up! I started my newest attempt to...

Oh don't give up! I started my newest attempt to lose this weight for good on April 11th, and for an entire month the scale did not move one iota. I am not on SBD, but I had been doing all whole...
Forum: General chatter 05-22-2014, 05:55 PM
Replies: 12
Views: 1,335
Posted By Brandis
Yay!!! Now you don't have to risk getting an...

Yay!!! Now you don't have to risk getting an actual stomach virus during the long drive. That would for sure happen to me, I don't know if you have the same awesome luck I do or not.... Good luck on...
Forum: Introductions 05-22-2014, 05:51 PM
Replies: 3
Views: 303
Posted By Brandis
Hi there! I have a similar story, except that I...

Hi there! I have a similar story, except that I actually lost the weight and regained and lost again. (several times)

Although I do not have pcos, I did stay at the same weight for over a month,...
Forum: Depression and Weight Issues 05-21-2014, 06:07 PM
Replies: 5
Views: 947
Posted By Brandis
You can lose weight, sure! Why would you think...

You can lose weight, sure! Why would you think you can't? You just have to realize that you are in control of it, even when sometimes it seems that you aren't. It will be easier at some times than...
Forum: Food Talk And Fabulous Finds 05-18-2014, 09:30 PM
Replies: 3
Views: 1,748
Posted By Brandis
I had not eaten cake or any sweets at all really...

I had not eaten cake or any sweets at all really for a little over a month, and on Mother's Day we had a cookout. My MIL made a cake, and my hubby's cousin made a cake. I was without restrictions for...
Forum: 20-Somethings 05-18-2014, 09:19 PM
Replies: 10
Views: 1,061
Posted By Brandis
I am not a 20 something (just on the other side...

I am not a 20 something (just on the other side of it), but I wanted to say that fish oil supplementation either in fatty fish form or supplement form makes a big difference for some people. The...
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