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Forum: Ideal Protein Diet 07-07-2012, 11:44 AM
Replies: 164
Views: 8,468
Posted By cscape
wuv2bloved

Lisa..I see you are online..how are you and how is your job going? I you having any trouble juggling everything. You are such an inspiration for us newbies
Forum: Ideal Protein Diet 07-07-2012, 11:39 AM
Replies: 164
Views: 8,468
Posted By cscape
Emotional Eater

Hi all! I've been away from the computer much of the week.. hence these message boards. I've missed the support and insight this site provides.
Finished my 3 rd week and down 16.2 lbs. I'm not...
Forum: Ideal Protein Diet 07-07-2012, 11:02 AM
Replies: 164
Views: 8,468
Posted By cscape
Constipation

Seems like this is a common problem on the IP plan (no fruits and little fiber).:)
I tried the Smooth Move last week, and had no results. Box cost me 4.99. Last nite tried the IP laxative...
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