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Forum: Main Dish Recipes for LA Weight Loss 07-24-2006, 07:52 AM
Replies: 2
Views: 12,581
Posted By aphil
Beef Recipes For LA Weight Loss

*BEEF AND ASPARAGUS MEDLEY*

Makes 4 servings
Exchanges per 1/4 recipe-1 Protein, 2 Vegetable

Sirloin steak, 14 oz. or 22 oz. according to plan, cut into strips
c. water
2 T. lite soy...
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