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Forum: Carb Counters 03-03-2012, 06:39 PM
Replies: 239
Views: 26,292
Posted By Michelle Grey
Like you, I can't indulge in that "one"...

Like you, I can't indulge in that "one" doughnut.. I would eventually eat them all. I believe myself to be addicted to sugar. Just like an alcoholic mustn't have just "one" drink. But that is me. ...
Forum: Carb Counters 03-03-2012, 06:29 AM
Replies: 239
Views: 26,292
Posted By Michelle Grey
Went to my Oncologist Appt. yesterday. Her...

Went to my Oncologist Appt. yesterday. Her scales read 5 lbs. Higher than mine. I KNEW it! Lol!

So now I am discouraged again about the weigh loss potential on this plan of eating. I am eating...
Forum: Carb Counters 03-01-2012, 06:48 AM
Replies: 239
Views: 26,292
Posted By Michelle Grey
Thanks, Fozentusic:) @ Georgia, I noticed my...

Thanks, Fozentusic:)
@ Georgia, I noticed my energy level improving a few days ago, after a couple of weeks in the throws of "healing" from all the years of processed junk, diet drinks, grains,...
Forum: Carb Counters 02-29-2012, 06:22 AM
Replies: 239
Views: 26,292
Posted By Michelle Grey
I would love to get some of those recipes from...

I would love to get some of those recipes from Pinterest, Fozentusic:)
Forum: Carb Counters 02-28-2012, 08:26 AM
Replies: 239
Views: 26,292
Posted By Michelle Grey
Hi Mandy! I really like marksdailyapple.com ...

Hi Mandy! I really like marksdailyapple.com
Have all his books and is just easy for me to follow. Right one I don't feel like I am " following" a diet... Just a change a life's bad habits that CW...
Forum: Carb Counters 02-26-2012, 05:57 AM
Replies: 239
Views: 26,292
Posted By Michelle Grey
Hi Forzentusic! I think you will enjoy the...

Hi Forzentusic!
I think you will enjoy the physical adjustments to eating Paleo/ Primal immediate once the dairy and grains are completely elemenated. starch mach used to gurgle and it was down...
Forum: Carb Counters 02-25-2012, 10:08 AM
Replies: 239
Views: 26,292
Posted By Michelle Grey
P90X looks really intense! On top of all that...

P90X looks really intense! On top of all that excercise, don't forget how many calories burnt shopping:))

Gotta love it when the clothes start getting loose!
Forum: Carb Counters 02-25-2012, 05:44 AM
Replies: 239
Views: 26,292
Posted By Michelle Grey
Good Morning! I recently read an article...

Good Morning!

I recently read an article promoting 'mindful awareness'. It was written for those of us ( yes me )who have a tendency to obsess about what to eat next.
In the article he wrote, if...
Forum: Carb Counters 02-24-2012, 03:04 PM
Replies: 239
Views: 26,292
Posted By Michelle Grey
"... looks like a thrift store in here" Ha! ...

"... looks like a thrift store in here"

Ha! I love it. I, too dropped a pant size. Just put on a pair from the back of my closet. Grok on:)
Forum: Carb Counters 02-24-2012, 05:05 AM
Replies: 239
Views: 26,292
Posted By Michelle Grey
Thanks for the encouragement,Caroline:) I...

Thanks for the encouragement,Caroline:)


I will check out that link. Meanwhile, I feel like I am not eating enough " variety" and seems maybe I am eating too much meat?!

Still hard to let go...
Forum: Carb Counters 02-23-2012, 05:04 AM
Replies: 239
Views: 26,292
Posted By Michelle Grey
Joannavan, I bought some more coconut oil...

Joannavan, I bought some more coconut oil yesterday. Wow..$13!!
Need to find where to purchase a less expensive brand, perhaps. I have been sautéing veggies in 2tbs. of the stuff at least 2 x a...
Forum: Carb Counters 02-18-2012, 02:32 PM
Replies: 239
Views: 26,292
Posted By Michelle Grey
On a side note, I am in the dark about these...

On a side note, I am in the dark about these acronyms. Any lists available or what not? Thanks!
Forum: Carb Counters 02-18-2012, 08:29 AM
Replies: 239
Views: 26,292
Posted By Michelle Grey
Hello all. I am working to lose weight with...

Hello all. I am working to lose weight with excersize and a pseudo-Paleo diet.
I say pseudo loosely as I have every intention of going whole30 but am easing into it. It has been my experience that...
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