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Forum: Sonoma Diet and the Mediterranean Diet 08-26-2009, 08:53 AM
Replies: 11
Views: 1,398
Posted By Me Too
I made it through day 1, had a nice dinner of 1/2...

I made it through day 1, had a nice dinner of 1/2 chicken breast, 1 cup cooked cabbage, 1 ice cream scoop of brown rice and a large green salad. OK?
I had a 6 Triscuts for a snack, and went to bed...
Forum: Sonoma Diet and the Mediterranean Diet 08-25-2009, 05:07 PM
Replies: 11
Views: 1,398
Posted By Me Too
OK late afternoon, I had lunch 1/2 peanut butter...

OK late afternoon, I had lunch 1/2 peanut butter sandwich on WG bread, and a lettuce wrap with string cheese and 1 slice of turkey.
Right now I am having a cup of tea and will start dinner soon.
I...
Forum: Sonoma Diet and the Mediterranean Diet 08-25-2009, 12:44 PM
Replies: 11
Views: 1,398
Posted By Me Too
What's wrong with me?

This morning I started day one of Wave 1, I had 1 cup of bran cereal and 1 cup of milk at around 7.30. its 10.30 and I am starving, so I had 11 almonds and 2 glasses of water, I'm still starving.
I...
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