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Search: Posts Made By: Jasmine31
Forum: Goal! 12-08-2017, 11:53 AM
Replies: 532
Views: 219,846
Posted By Jasmine31
You look amazing! Gorgeous! WTG! Awesome!! ...

You look amazing! Gorgeous! WTG! Awesome!!

Did you have trouble with loose skin?
Forum: Weight Loss Support 03-28-2015, 10:17 AM
Replies: 92
Views: 6,087
Posted By Jasmine31
I have lost alot already, but would love to lose...

I have lost alot already, but would love to lose at least 30 more.
Forum: Calorie Counters 03-21-2015, 10:51 AM
Replies: 21
Views: 3,265
Posted By Jasmine31
Lilian, There are some people who are on an...

Lilian,

There are some people who are on an extremely low calorie medically supervised diet and it may work for them.

These people are under strict medical supervision though and are getting...
Forum: Mini-Goals 03-21-2015, 09:37 AM
Replies: 24
Views: 2,358
Posted By Jasmine31
WTG!! YOU look great!

WTG!! YOU look great!
Forum: Calorie Counters 03-21-2015, 09:05 AM
Replies: 21
Views: 3,265
Posted By Jasmine31
Lilian I do not agree with your doctor. I do...

Lilian I do not agree with your doctor.

I do not even agree when they give a person who is extremely overweight a 1200 calorie diet either.

An extremely low calorie diet is very hard to stick...
Forum: Weight Loss Surgery 01-30-2015, 08:55 AM
Replies: 79
Views: 13,596
Posted By Jasmine31
I am so very sad to hear this. My condolences go...

I am so very sad to hear this. My condolences go out to her friends and family and members of this forum.

I have not had weight loss surgery, nor will I, but my best friend did so I peek in on...
Forum: Weight Loss Support 01-29-2015, 09:20 AM
Replies: 18
Views: 2,358
Posted By Jasmine31
Welcome to the forum Gumbeaux. What you need...

Welcome to the forum Gumbeaux.

What you need to do is eat your calories based on whole nutritious foods.

if your doctor says a 2000 calorie a day diet is good for you, then you may want to do...
Forum: Weight Loss Support 01-28-2015, 08:30 AM
Replies: 17
Views: 1,239
Posted By Jasmine31
mandykent111 The closer you are to a healthy...

mandykent111

The closer you are to a healthy weight, the slower it is to lose.

There is a forum on here called featherweights. They may be able to help you.
Forum: Weight Loss Support 01-28-2015, 08:28 AM
Replies: 9
Views: 900
Posted By Jasmine31
Be glad you caught it before you gained even...

Be glad you caught it before you gained even more. You can do it!
Forum: General chatter 01-27-2015, 11:39 AM
Replies: 28
Views: 1,381
Posted By Jasmine31
GlamourGirl827 First of all wtg on your...

GlamourGirl827

First of all wtg on your success with eating healthy and cooking for your family, and losing weight!!

Your doing great!

It is sad when spouses can not be on the same page.
...
Forum: Goal Photo Album 01-27-2015, 08:58 AM
Replies: 216
Views: 87,376
Posted By Jasmine31
LBLAZY you look great! Amazing! Beautiful! WTG!!!...

LBLAZY you look great! Amazing! Beautiful! WTG!!!

How many calories are you maintaining on?
Forum: Body Image and Issues after Weight Loss 01-16-2015, 12:56 PM
Replies: 25
Views: 6,835
Posted By Jasmine31
Lots of great replys here. Thank you everyone for...

Lots of great replys here. Thank you everyone for sharing!
Forum: Mini-Goal Photo Album 11-23-2014, 09:10 AM
Replies: 42
Views: 5,832
Posted By Jasmine31
Wow! You look great!! WTG!

Wow! You look great!! WTG!
Forum: Goal! 11-23-2014, 09:02 AM
Replies: 42
Views: 18,404
Posted By Jasmine31
Thank you for sharing the advice and your story....

Thank you for sharing the advice and your story. You should post more pics!

You are amazing! What an inspiration to everyone here!

I hope I can do as well as you.

I think you have a good...
Forum: Goal! 11-21-2014, 09:11 AM
Replies: 42
Views: 18,404
Posted By Jasmine31
WOW! You look great! WTG!! Beautiful!! Did...

WOW! You look great! WTG!! Beautiful!!

Did you have much trouble with loose skin?

What calorie range did you do?

What calorie range will you do for maintenance?
Forum: Goal! 11-13-2014, 09:17 AM
Replies: 34
Views: 17,316
Posted By Jasmine31
Congrats! You look great!

Congrats! You look great!
Forum: Men's Corner 10-14-2014, 08:43 AM
Replies: 32
Views: 11,305
Posted By Jasmine31
Wtg!

Wtg!
Forum: Weight Loss Support 10-12-2014, 04:30 PM
Replies: 14
Views: 887
Posted By Jasmine31
It happens to me all the time. I just make sure...

It happens to me all the time. I just make sure to eat right, count calories, and follow my walking program.

The last 8 days or so of the month, I make sure I eat really clean, I avoid really...
Forum: Weight Loss Support 10-11-2014, 09:15 AM
Replies: 50
Views: 3,870
Posted By Jasmine31
Calorie counting works. But if you eat too...

Calorie counting works. But if you eat too little, you will binge.

I am happy and losing about 5 lbs a month on 70 minutes walking every day and 1700 calories.

I am not hungry. If I have a...
Forum: Weight Loss Support 10-09-2014, 11:18 AM
Replies: 500
Views: 30,782
Posted By Jasmine31
Claygirl and Scout, WTG on getting under 199!!! ...

Claygirl and Scout, WTG on getting under 199!!!

WHOOHOOO!!
Forum: Weight Loss Support 10-08-2014, 11:09 AM
Replies: 11
Views: 902
Posted By Jasmine31
Ian, well done on losing so much weight!

Ian, well done on losing so much weight!
Forum: 100 lb. Club 10-02-2014, 09:51 AM
Replies: 19
Views: 1,467
Posted By Jasmine31
GOD Fitday.com Food scale ...

GOD

Fitday.com

Food scale

Cups/measuring spoons

Weigh scale
Forum: Weight Loss Support 10-01-2014, 08:44 AM
Replies: 12
Views: 617
Posted By Jasmine31
How much is that in lbs? How tall are you? You...

How much is that in lbs? How tall are you? You look pretty slim in your avatar. If you are near goal weight, weight loss does slow down.

Maybe work on toning and firming?

We have a...
Forum: Weight Loss Support 09-29-2014, 03:42 PM
Replies: 21
Views: 1,415
Posted By Jasmine31
Try walking for exercise.

Try walking for exercise.
Forum: Goal! 09-22-2014, 11:20 AM
Replies: 28
Views: 5,568
Posted By Jasmine31
Wtg!!

Wtg!!
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