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Forum: Ideal Protein Diet 03-13-2013, 02:00 AM
Replies: 362
Views: 145,688
Posted By thatgirl77
I found this online from Steven from...

I found this online from Steven from Finland....Hope this helps....it is from 2011:carrot::carrot:

HEARTY SPOON-HUGGING SOUP:
If you have a hard time eating all your vegetables, or you just want...
Forum: Ideal Protein Diet 03-13-2013, 01:21 AM
Replies: 504
Views: 26,387
Posted By thatgirl77
Wow..thaks for the heads up on the...

Wow..thaks for the heads up on the alternatives..I need to incorporate these into my plan...My name is Marie and I have been on IP for 7 months and have lost 50lbs and 20 from goal...Anyway..i am...
Forum: Ideal Protein Diet 03-07-2013, 10:05 PM
Replies: 108
Views: 13,213
Posted By thatgirl77
Awesome blog.....Maybe I will get motivated now...

Awesome blog.....Maybe I will get motivated now after seeing yours...lol Yes, Amber, I agree....it just takes some tinkering around and then you find your way....You look Fab and your little blog...
Forum: Ideal Protein Diet 03-07-2013, 05:57 AM
Replies: 304
Views: 237,532
Posted By thatgirl77
RE: IP Pinterest Group Board

Hey all...I noticed some great recipes on here...I can't keep up with all of you girls....so many great threads with yummy recipes....I'll try and keep up.

Just wanted anyone to know he may be...
Forum: Ideal Protein Diet 03-07-2013, 01:43 AM
Replies: 522
Views: 71,625
Posted By thatgirl77
Hi all in Canada...Just wanted to invite you to...

Hi all in Canada...Just wanted to invite you to our Pinterest Board for IP Recipes...it is a group board and you can be added as a board contributor too...or you can just follow and pin your favorite...
Forum: Ideal Protein Diet 03-07-2013, 01:05 AM
Replies: 108
Views: 13,213
Posted By thatgirl77
Amber....you look amazing and I would love to...

Amber....you look amazing and I would love to look at your blog as well. Will you pm me your blog if you get a chance, please?? Also, if you are interested in being added to our Pinterest Ideal...
Forum: Ideal Protein Diet 03-07-2013, 01:02 AM
Replies: 108
Views: 13,213
Posted By thatgirl77
RE: Pinterest Recipe Board

Debra..this recipe looks awesome...cannot wait to try and I will look at your blog too....I spend way too much time on FB in our Southern 3FC group..and on Pinterest too...:) I think I have several...
Forum: Ideal Protein Diet 03-06-2013, 12:36 PM
Replies: 108
Views: 13,213
Posted By thatgirl77
IP Recipes On Pinterest

Wow..a lot of positive activity on here...I wanted to post the link to our group Pinterest board for IP Recipes....we now have over 350 reicpes pinned from clinics and members like chef Steven from...
Forum: Mini-Goal Photo Album 02-20-2013, 03:32 AM
Replies: 19
Views: 5,487
Posted By thatgirl77
Kit Kat Wow...congrats...great progress and...

Kit Kat

Wow...congrats...great progress and success.....very inspirational!!!!! You look great!! :bravo: :dancer: :cp:
Forum: Ideal Protein Diet 02-20-2013, 03:28 AM
Replies: 362
Views: 145,688
Posted By thatgirl77
Zuchinni noodles in Basil Pesto

Okay.....this looks so yummy...i will and I must try....thanks for sharing....:carrot:
Forum: Ideal Protein Diet 02-18-2013, 03:17 PM
Replies: 362
Views: 145,688
Posted By thatgirl77
Recipes on Pinterest Board for IP only

Hi all...wow...some great recipes on here.....awesome...If anyone is interested a group of us which is a spin-off from 3FC has started a Pinterest Recipe and Motivation Board...We are on FB but many...
Forum: Ideal Protein Diet 02-05-2013, 05:57 PM
Replies: 494
Views: 69,600
Posted By thatgirl77
Newbie to 3FC boards

Hi... I just recently began to post and joined the 50 day challenge on another thread for IP... I am over 50 and have been on IP since June 2012....Have lost 50 lbs in 6 months, gained 6 lbs during...
Forum: Ideal Protein Diet 01-31-2013, 11:07 PM
Replies: 362
Views: 145,688
Posted By thatgirl77
IP43....BWAHAHAH.....sorry...yes, you will be...

IP43....BWAHAHAH.....sorry...yes, you will be hooked...LOL

I know...between FB groups, Pinterest, Blogging sites, 3FC boards etc etc.....how do we get any work down....I love Ideal...
Forum: Ideal Protein Diet 01-31-2013, 09:35 PM
Replies: 362
Views: 145,688
Posted By thatgirl77
Pinterest/Ideal Protein/Recipes?Southern Chicks

Thanks to all who are following the new Southern Chicks Pinterest IP Recipes board.....it means a lot that you all really like it.....here's the link for those who want to follow...
Forum: Ideal Protein Diet 01-31-2013, 09:26 PM
Replies: 513
Views: 249,660
Posted By thatgirl77
Thumbs up Trang...I love your new tumblr page...awesome...

Trang...I love your new tumblr page...awesome recipes....everyone check it out....Congrats.....and great job!!!!:carrot: :bravo:
Forum: Ideal Protein Diet 01-30-2013, 12:17 AM
Replies: 116
Views: 9,087
Posted By thatgirl77
Thanks plaintruth...more will be coming as we...

Thanks plaintruth...more will be coming as we continue to grow..Thanks! Everyone have a great Wednesday!!!!!:carrot::D
Forum: Ideal Protein Diet 01-29-2013, 02:22 PM
Replies: 35
Views: 3,607
Posted By thatgirl77
Losing hair...

I noticed my hair losss at the 3 1/2 month mark and when i researched more about it ...others claimed the same time frame when they noticed the hair loss....I now am using clip-ins etc and had thick...
Forum: Ideal Protein Diet 01-29-2013, 02:03 PM
Replies: 362
Views: 145,688
Posted By thatgirl77
Fantastic Stargirl....Thank you for...

Fantastic Stargirl....Thank you for following.....Now if I can just figure out everything about 3 FC's site...:lol: Pinterest is a breeze compared to 3FC...Loving this site and the groups i...
Forum: Ideal Protein Diet 01-29-2013, 12:43 PM
Replies: 116
Views: 9,087
Posted By thatgirl77
Pinterest Board for recipes...

well, apparently I am unable to send pm to anyone until i post ten more comments...Several of you have tried to message me and i am sorry ...I am unable to answer you at this time...I will post the...
Forum: Ideal Protein Diet 01-29-2013, 12:36 PM
Replies: 362
Views: 145,688
Posted By thatgirl77
Pinterest Board for recipes...

well, apparently I am unable to send pm to anyone until i post ten more comments...Several of you have tried to message me and i am sorry ...I am unable to answer you at this time...I will post the...
Forum: Ideal Protein Diet 01-29-2013, 03:50 AM
Replies: 116
Views: 9,087
Posted By thatgirl77
PINTEREST BOARD for Ideal Protein recipes....Strict protocol only

Ideal Protein Recipes /All Phases/PINTEREST BOARD
Hello...new to 3FC but have been on Ideal Protein since June 2103....have lost nearly 50 lbs and 18-20 from goal.....Have been a member since July...
Forum: Ideal Protein Diet 01-29-2013, 03:41 AM
Replies: 362
Views: 145,688
Posted By thatgirl77
Smile Ideal Protein Recipes /All Phases/PINTEREST BOARD

Hello...new to 3FC but have been on Ideal Protein since June 2103....have lost nearly 50 lbs and 18-20 from goal.....Have been a member since July in the 3FC Southern Chicks group on...
Forum: Ideal Protein Diet 01-29-2013, 12:53 AM
Replies: 116
Views: 9,087
Posted By thatgirl77
Thank you.........:bravo:

Thank you.........:bravo:
Forum: Ideal Protein Diet 01-28-2013, 08:55 PM
Replies: 116
Views: 9,087
Posted By thatgirl77
43971

43971
Forum: Ideal Protein Diet 01-28-2013, 08:28 PM
Replies: 116
Views: 9,087
Posted By thatgirl77
Smile 50 Day Challenge

Hi..I am new to this group but not to IP...been on Ideal Protein program since June 2012....20lbs from goal and ready to re-boot and accept this challenge too! I am excited to get back on track after...
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