Showing results 1 to 25 of 124
Search took 0.03 seconds.
Search: Posts Made By: karenfromtexas
Forum: Ideal Protein Diet 04-02-2014, 08:30 PM
Replies: 99
Views: 12,270
Posted By karenfromtexas
Priceless! Thanks so much for the much needed...

Priceless! Thanks so much for the much needed chuckles and snorts!
Forum: Ideal Protein Diet 03-15-2014, 01:57 PM
Replies: 2
Views: 1,205
Posted By karenfromtexas
Question Chicken Patty Recipe Ideas Anyone?

Hi everyone,

I have searched the site for recipe ideas using IP checken patty but none turned up in the search. Mine have come out kind of blah.

Please share your ideas for great tasting...
Forum: Ideal Protein Diet 03-02-2014, 02:59 PM
Replies: 7
Views: 1,578
Posted By karenfromtexas
[QUOTE=catlady1981;4954511]Karen from Texas or...

[QUOTE=catlady1981;4954511]Karen from Texas or eandc: Would you happen to be in the Dallas area? I'm new and seem to have chosen a bad clinic/coach. See my post on page 3 of the Weekend Chat. If you...
Forum: Ideal Protein Diet 03-01-2014, 05:07 PM
Replies: 7
Views: 1,578
Posted By karenfromtexas
Walden Farms Products on Sale at Sprouts

Hi everyone,

I was at Sprouts today and noticed that they had all Walden Farms products on sale for buy one get one free. Thought ya'll might want to get in on that... 😉
Forum: Ideal Protein Diet 02-25-2014, 07:41 PM
Replies: 362
Views: 145,688
Posted By karenfromtexas
Hi everyone, I was craving chicken...

Hi everyone,

I was craving chicken enchiladas with green sauce so I came up with this recipe to satisfy that craving:

Green Chili Chicken Stew

6 tomatillos, husked and quartered
2 poblano*...
Forum: Ideal Protein Diet 02-25-2014, 06:42 PM
Replies: 11
Views: 711
Posted By karenfromtexas
I can relate. I have always had that sensation...

I can relate. I have always had that sensation while on IP. My coach suggested I use extra salt and drink more eater. It is not completely gone. I just live with it and realize it is temporary. Good...
Forum: Ideal Protein Diet 02-17-2014, 07:51 PM
Replies: 362
Views: 145,688
Posted By karenfromtexas
I have to give a shout out to whomever posted the...

I have to give a shout out to whomever posted the chocolate "whoopie pie"/cookie recipe (the one using the IP chocolate drink and the IP crispy cereal packet). It was absolutely delicious! I added 2...
Forum: Ideal Protein Diet 02-17-2014, 07:44 PM
Replies: 8
Views: 892
Posted By karenfromtexas
I have always suspected that the Tanita machine...

I have always suspected that the Tanita machine that my coach uses was reading my body fat percentage inaccurately and now, I have confirmed it. Today, I had my body composition measured using the...
Forum: Ideal Protein Diet 02-02-2014, 01:18 PM
Replies: 30
Views: 6,482
Posted By karenfromtexas
I found a great website that has many IP-friendly...

I found a great website that has many IP-friendly recipes. I will be making the "Buffalo Balls" recipe tonight. I made their Carolina BBQ Meatballs (with minor IP modifications) last weekend and they...
Forum: Ideal Protein Diet 02-01-2014, 05:52 PM
Replies: 56
Views: 3,309
Posted By karenfromtexas
I won't miss: Having to wear what happens to...

I won't miss:

Having to wear what happens to fit in my closet instead of what I want to wear
Shorts riding up incessantly
Back fat
Forum: Ideal Protein Diet 02-01-2014, 02:05 PM
Replies: 362
Views: 145,688
Posted By karenfromtexas
Hi everyone, I was craving fideo that my Mom...

Hi everyone,

I was craving fideo that my Mom used to make when I was growing up. It's basically Mexican-style pasta. So, I made it and it came out really good, if I do say so myself. I don't know...
Forum: Ideal Protein Diet 01-29-2014, 08:02 PM
Replies: 510
Views: 29,002
Posted By karenfromtexas
Hi everyone, I'll "weigh in" on the...

Hi everyone,

I'll "weigh in" on the discussion about losses that do or don't differ in subsequent IP journeys:

First time I did IP=11 lbs lost the first month

Second time I did IP=10 lbs...
Forum: Ideal Protein Diet 01-25-2014, 07:44 PM
Replies: 362
Views: 145,688
Posted By karenfromtexas
Hi everyone, I just had to post a recipe...

Hi everyone,

I just had to post a recipe that I tried tonight that my DH and I really liked a lot. It was very filling, too:

Carolina BBQ Meatballs and Slaw

For the meatballs:

1 lb very...
Forum: Ideal Protein Diet 01-24-2014, 10:22 AM
Replies: 510
Views: 29,002
Posted By karenfromtexas
Happy Friday, IP peeps! True confession...

Happy Friday, IP peeps!

True confession time: I went to happy hour with some friends from work last Friday night and had a glass of beer and a salad. They had invited me to several get-togethers...
Forum: Ideal Protein Diet 01-11-2014, 04:04 PM
Replies: 510
Views: 29,002
Posted By karenfromtexas
Hi everyone, I'm excited to say that I lost...

Hi everyone,

I'm excited to say that I lost 6 lbs this past week during my first weigh in! The most I ever lost the first week before now was 4 lbs. I don't know why there was a difference but...
Forum: Ideal Protein Diet 01-07-2014, 07:32 PM
Replies: 219
Views: 13,005
Posted By karenfromtexas
I'm back, too. Glad to "see" you! I lost about 30...

I'm back, too. Glad to "see" you! I lost about 30 pounds in 2011 and maintained well for about 3 months when my Mom died. I gained about 15 back and lost that in 2013 then started regaining when I...
Forum: Ideal Protein Diet 01-04-2014, 07:49 PM
Replies: 510
Views: 29,002
Posted By karenfromtexas
Hi everyone, Day 4 done. I can tell I've...

Hi everyone,

Day 4 done. I can tell I've burned through all my glycogen stores 'cause I'm really hungry today. I feel weak, too. I hope it passes soon. I've tried green tea, a few extra pickles,...
Forum: Ideal Protein Diet 01-03-2014, 09:08 PM
Replies: 510
Views: 29,002
Posted By karenfromtexas
Happy Friday to everyone! I've finished day...

Happy Friday to everyone!

I've finished day 3. I've felt pretty good, just a little tired today because lunch and supplements were late due to crisis at work. Feeling better now that I've had...
Forum: Ideal Protein Diet 12-31-2013, 11:29 PM
Replies: 510
Views: 29,002
Posted By karenfromtexas
Hi everyone, I can totally relate to having...

Hi everyone,

I can totally relate to having lost and regained weight more than once. This will be my third time around the IP block. I lost about 30 lbs in Summer 2011, then maintained pretty well...
Forum: Ideal Protein Diet 03-03-2013, 01:07 PM
Replies: 304
Views: 237,532
Posted By karenfromtexas
Indian Squash Soup Here's a recipe that was...

Indian Squash Soup

Here's a recipe that was inspired by one suggested to me by my coach:

1 IP chicken soup packet
4 oz water
2 c squash (zucchini or calabasa/Mexican grey squash)
1-2 tsp...
Forum: Ideal Protein Diet 03-03-2013, 12:54 PM
Replies: 216
Views: 60,366
Posted By karenfromtexas
Rhubarb+Wild Berry Yogurt Drink=Heaven! ...

Rhubarb+Wild Berry Yogurt Drink=Heaven!

Okay, so I had some leftover cooked rhubarb that I decided was just too sour to eat, even though I'd sweetened it with Splenda. I've always thought the Wild...
Forum: Ideal Protein Diet 01-18-2013, 01:02 PM
Replies: 526
Views: 23,529
Posted By karenfromtexas
Talking Thanks for your words of encouragement, New...

Thanks for your words of encouragement, New Englander! We do sound like we have almost identical stories, as you said. I'm so glad you're feeling better and I'm so grateful to know that I am...
Forum: Ideal Protein Diet 01-16-2013, 09:14 PM
Replies: 526
Views: 23,529
Posted By karenfromtexas
Hi everyone! Well, I had weigh-in #2 today...

Hi everyone!

Well, I had weigh-in #2 today and I'm down another 3.4 lbs for a total of 8 lbs in 2 weeks (plus several inches lost all over last week). I'm really excited and relieved that I'm on...
Forum: Ideal Protein Diet 01-13-2013, 04:21 PM
Replies: 513
Views: 249,660
Posted By karenfromtexas
15-minute roasted garlic and tomato sauce (for IP rotini)

Ingredients:

2 c cherry tomatoes, washed and patted dry
6 (or more) garlic cloves, left with skins on (all about the same size)
2-4 tsp olive oil
salt & pepper to taste
2 IP rotini packs...
Forum: Ideal Protein Diet 01-12-2013, 09:43 AM
Replies: 304
Views: 237,532
Posted By karenfromtexas
bump

bump
Showing results 1 to 25 of 124

 
Forum Jump

All times are GMT -4. The time now is 01:13 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.