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Forum: General Diet Plans and Questions 04-11-2002, 09:50 PM
Replies: 32
Views: 3,194
Posted By Kelster
Thanks All

I did really work my butt off on hitting those tens....and it seemed to have worked......I am looking forward to starting my next challenge.....but I may have to modify it.........it seems my upper...
Forum: Weight and Resistance Training 04-08-2002, 10:10 PM
Replies: 33
Views: 3,302
Posted By Kelster
Still here...

Hi all....

Had my computer die out on me....and had to get things checked out....seems like I have been away forever....

I am happy to state.......that I completed challenge one......YEAH for...
Forum: Weight and Resistance Training 03-12-2002, 11:15 AM
Replies: 34
Views: 3,867
Posted By Kelster
Susan I know can you believe it in my 8th...

Susan

I know can you believe it in my 8th week just seems like last week I was looking at your transfromation pics and going to buy the book..........and now here I am stronger and feeling...
Forum: Weight and Resistance Training 03-11-2002, 05:57 PM
Replies: 34
Views: 3,867
Posted By Kelster
Hello

Sunspot

Hello and welcome......to answer some of your questions....I will first let you know I am in my first challenge......started Week 8 today.......I work out in the evenings......all my...
Forum: General Diet Plans and Questions 03-10-2002, 11:43 PM
Replies: 26
Views: 1,992
Posted By Kelster
THANKS

Susan .......thanks I feel great......and yes your explanation made perfect sense......I could visualize it.......I know things are going well.......I have all these weird dents in my legs now........
Forum: General Diet Plans and Questions 03-10-2002, 12:34 AM
Replies: 26
Views: 1,992
Posted By Kelster
Thanks MrsJim

I needed that..... :lol:

I had a feeling.......but I always like to check.......
Forum: General Diet Plans and Questions 03-09-2002, 10:53 PM
Replies: 26
Views: 1,992
Posted By Kelster
I am soooooooo happy

just finishing off week 7.........lordy where does the time go........just seems like last week I began this program.......

Well I finally decided to measure myself.......can you believe I didn't...
Forum: General Diet Plans and Questions 03-07-2002, 10:27 PM
Replies: 26
Views: 1,992
Posted By Kelster
I have to laugh

thunderheart

I am so glad you found it..........I haven't seen the new issue yet.........the store I buy it from did not get a delivery of mags until today.............so I will check...
Forum: General Diet Plans and Questions 03-05-2002, 10:03 PM
Replies: 33
Views: 2,697
Posted By Kelster
I found the Magazine everywhere

thunderheart

I have seen the Energy magazine everywhere......from Wal Mart to the local convenience store to GNC in Canada......and I have a copy.....of the Jan/Feb edition.........didn't see a...
Forum: General Diet Plans and Questions 03-05-2002, 01:04 PM
Replies: 33
Views: 2,697
Posted By Kelster
WAVES - HI YA

Just a quick post......I am still alive and kicking and keeping on track with the eating and workouts......and I have the arms ta prove it :D

Just work has taken all my time.....that and my...
Forum: General Diet Plans and Questions 02-19-2002, 05:41 PM
Replies: 46
Views: 6,811
Posted By Kelster
Hello there...

Pam...........hi there..........have never spoken to you before but have heard wonderful things from Mrs.Jim.........and well anyone who goes to L&S......plus..........I have read your...
Forum: General Diet Plans and Questions 02-18-2002, 10:06 PM
Replies: 39
Views: 2,410
Posted By Kelster
Tis a Good DAy

Thunderheart I moved from northern ontario 2 yrs ago.......I lived in Sudbury...........still have family up there.......

Mrs.Jim .......sounds like you have your work cut out for you........but I...
Forum: General Diet Plans and Questions 02-17-2002, 10:35 PM
Replies: 39
Views: 2,410
Posted By Kelster
Evening...

thunderheart .......welcome welcome :) .......I started here first......and this is where I found out about L&S.......Mrs.Jim.......comes here and yes.......she has mentioned this site on...
Forum: General Diet Plans and Questions 02-16-2002, 07:56 PM
Replies: 28
Views: 2,239
Posted By Kelster
Smile TWICE IN ONE DAY!!!

Mrs.Jim currently I am working out from home......but I know.......soon I will have to start going back to the gym........my legs are very strong.......and I will soon out grow what I have at home...
Forum: General Diet Plans and Questions 02-16-2002, 11:38 AM
Replies: 28
Views: 2,239
Posted By Kelster
HELLO!!!

Well it sounds like everyone is moving along nicely......SMILES......I like to hear that....

I too am moving forward and loving every minute of it........I have learned soooooo much............it...
Forum: General Diet Plans and Questions 02-11-2002, 08:34 PM
Replies: 28
Views: 2,239
Posted By Kelster
Hello....S

Mel .... that is fantastic.......sounds like you are doing wonderfully....

Sorry all.......I have spent soooooo much time on L&S.......there is sooooo much reading........I am learning sooooo...
Forum: General Diet Plans and Questions 02-09-2002, 09:20 AM
Replies: 23
Views: 1,957
Posted By Kelster
Morning...

Well it's Saturday morning.......and I am gettin geared up to go grocery shopping.......yeeeeeaaaa............ya right.........I hate grocery shopping......laffs..........but muddle through it every...
Forum: General Diet Plans and Questions 02-05-2002, 09:10 PM
Replies: 23
Views: 1,957
Posted By Kelster
Hello

Well it has been a few days since I have posted......I have just been trying to enjoy my week off......and wouldn't you know it......I get a call from the office Monday and have to go in......get a...
Forum: General Diet Plans and Questions 02-01-2002, 06:21 PM
Replies: 31
Views: 2,662
Posted By Kelster
HELLLLLOOOOOOOOOOOOOO.....

Wow.........where do I begin.......I miss one day of posting.........*dang work has been hectic*.........and I am reading forever.......Laffs......I love that this thread has constant...
Forum: General Diet Plans and Questions 01-30-2002, 09:59 PM
Replies: 31
Views: 2,662
Posted By Kelster
Hey All...

Mrs.Jim........well I am learning quickly over at L&S just how much one can eat.......and tomorrow I will post my menu on Tall Jen's post.......see if I am getting it right......I JUST FEEL LIKE I AM...
Forum: General Diet Plans and Questions 01-29-2002, 07:11 PM
Replies: 31
Views: 2,662
Posted By Kelster
Okay I GOOFED!!!

Yesterday I was having a hard time not being hungery........and well I cheated a bit.........POUT........got sooooo mad at myself......nothing major..........I had about 5 ritz...
Forum: General Diet Plans and Questions 01-28-2002, 05:27 PM
Replies: 37
Views: 3,463
Posted By Kelster
Helloooooooooo........S

Question??

I had my first free day.......after eating one week clean.....the first week I had no problem.......didn't feel hungry......I felt quite content...........soooooo I had my first free...
Forum: General Diet Plans and Questions 01-27-2002, 02:06 PM
Replies: 37
Views: 3,463
Posted By Kelster
Good Day All...

Biv.........welcome........S.........the more the merrier I say.....


Well......I have completed week one.....for today is my free day.......and what did I want to have more then...
Forum: General Diet Plans and Questions 01-26-2002, 06:08 PM
Replies: 37
Views: 3,463
Posted By Kelster
Happy Saturday to all

Well this morning my daughter and I went and bought me some new weights........we carried them home.......I only live across the street from the mall......and thought it wouldn't be too...
Forum: General Diet Plans and Questions 01-26-2002, 09:14 AM
Replies: 37
Views: 3,463
Posted By Kelster
Morning From the East Coast...

Susan........I do hope that that is the case......I know how bad allergies can be........just went through the whole testing stage with my daughter to find out she has allergies as well.......she...
Showing results 1 to 25 of 47

 
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