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Forum: Beck Diet Solution 02-28-2013, 01:54 PM
Replies: 269
Views: 16,127
Posted By BigchiefDavid
Hey Coaches and Fellow Becksters!

I've been slacking on my response cards, but I will be reading them throughout the day and using my tools to fight temptation and sabotaging thoughts. Not OP today, but not overeating either or...
Forum: Beck Diet Solution 02-26-2013, 04:16 PM
Replies: 269
Views: 16,127
Posted By BigchiefDavid
Hey Coaches and Becksters: Quick check in....

Hey Coaches and Becksters:

Quick check in. OP today and planning a late walk with Brees--the new dog. As it stands, we are currently fostering Brees and he came already named, but we'll take...
Forum: Beck Diet Solution 02-24-2013, 01:54 PM
Replies: 269
Views: 16,127
Posted By BigchiefDavid
Hey Coaches and Becksters: Here I am with my...

Hey Coaches and Becksters:

Here I am with my tail between my legs. I fell off but I want to get back on the horse. On the plus side, we have a new dog that needs to be walked on a daily basis;...
Forum: Beck Diet Solution 02-09-2013, 11:37 AM
Replies: 269
Views: 16,127
Posted By BigchiefDavid
Hey Coaches and Becksters: Quick check in...

Hey Coaches and Becksters:

Quick check in before heading out for Carnival world...sending positive thoughts for those facing the snowy onslaught..

Bill--just remember to use those legs when...
Forum: Beck Diet Solution 02-08-2013, 11:56 AM
Replies: 269
Views: 16,127
Posted By BigchiefDavid
Hey Coaches and Becksters: Weighed in...

Hey Coaches and Becksters:

Weighed in yesterday and lost 3 lbs. Credit moi! The Carnival madness continues, but DW and the kids are having a great time, which is what's most important to me....
Forum: Beck Diet Solution 02-06-2013, 10:37 PM
Replies: 269
Views: 16,127
Posted By BigchiefDavid
Good Evening!

Hey Coaches and Fellow Becksters:

Stayed OP today and managed to get in a decent early morning walk before my 8 am meeting. Tomorrow's a big day for the family: DW is dancing in the Muses Parade,...
Forum: Beck Diet Solution 02-06-2013, 12:03 AM
Replies: 269
Views: 16,127
Posted By BigchiefDavid
Hey Coaches and Becksters: Quick...

Hey Coaches and Becksters:

Quick checkin...Stayed OP today, but I've been slacking on the exercise and I'm planning on swimming tomorrow. I read the "Keep Up with Exercise" last night and I think...
Forum: Beck Diet Solution 02-04-2013, 09:58 PM
Replies: 269
Views: 16,127
Posted By BigchiefDavid
Hey Coaches and Becksters: Well the Carnival...

Hey Coaches and Becksters:

Well the Carnival gods are giving us two days rest and then it's back to hedonism. In my case, our first major parade won't occur until Thursday night, which DW is...
Forum: Beck Diet Solution 02-03-2013, 09:47 PM
Replies: 269
Views: 16,127
Posted By BigchiefDavid
Hey Coaches and Becksters: Quick...

Hey Coaches and Becksters:

Quick check-in...even with the blackout and Beyonce bouncing, the game's been anti-climatic. For a lifelong football fan, that's saying a lot (of course, I'm writing...
Forum: Beck Diet Solution 02-02-2013, 03:14 PM
Replies: 269
Views: 16,127
Posted By BigchiefDavid
Hey Coaches and Beckters: I don't usually...

Hey Coaches and Beckters:

I don't usually lose weight around the Super Bowl, but that became a possibility after last night. DW and I headed down to riverfront--temporarily renamed Super Bowl...
Forum: Beck Diet Solution 01-31-2013, 09:37 PM
Replies: 345
Views: 21,540
Posted By BigchiefDavid
Hey Coaches and Becksters: Got on the scale...

Hey Coaches and Becksters:

Got on the scale this morning and BOOM! Neither gained weight, nor lost it. I'm pretty damn happy about that and promptly reported to my diet coach. I "should" feel...
Forum: Beck Diet Solution 01-30-2013, 10:17 PM
Replies: 345
Views: 21,540
Posted By BigchiefDavid
Hey Coaches and Becksters! Weighing in...

Hey Coaches and Becksters!

Weighing in tomorrow--admittedly I put it off after the first weekend of Mardi Gras (Thank God, we split up Carnival this year with the Super Bowl, or I would have been...
Forum: Beck Diet Solution 01-28-2013, 09:26 PM
Replies: 345
Views: 21,540
Posted By BigchiefDavid
Hey Coaches and fellow Becksters: New...

Hey Coaches and fellow Becksters:

New Orleans can be a tough place to diet: you push through the holiday season and just when you should be safely in the winter doldrums (when the only thing that...
Forum: Beck Diet Solution 01-23-2013, 09:58 PM
Replies: 345
Views: 21,540
Posted By BigchiefDavid
Good Evening!

Hey Coaches and Fellow Becksters,

Ate well today, and although I'm craving some dessert right about now...I'm writing you instead. Credit moi! Tonight, I got in a little spontaneous exercise with...
Forum: Beck Diet Solution 01-21-2013, 10:44 PM
Replies: 345
Views: 21,540
Posted By BigchiefDavid
Hey Coaches and Becksters, The asado (BBQ)...

Hey Coaches and Becksters,

The asado (BBQ) strategy worked, and I shot some good pics. I weighed in today--I find weighing in on a Monday has made me more mindful and responsible about weekend...
Forum: Beck Diet Solution 01-20-2013, 03:33 PM
Replies: 345
Views: 21,540
Posted By BigchiefDavid
Quick check in before I head over to the asado...

Quick check in before I head over to the asado (bbq). To combat my sabotaging thought of wanting to eat an entire cow at this event, I'm simply changing the name and raison d'etre for the party....
Forum: Beck Diet Solution 01-20-2013, 01:11 AM
Replies: 345
Views: 21,540
Posted By BigchiefDavid
Good Evening!

Hey Coaches and fellow Becksters,

I shopped for new jeans today with strict instructions from DW: straight leg, dark blue or recessed and not baggy. I pulled it off and got a bargain too, which...
Forum: Beck Diet Solution 01-19-2013, 12:09 AM
Replies: 345
Views: 21,540
Posted By BigchiefDavid
Coaches

Late night and writing fast...Stayed mostly on OP today, but dinner ended off plan: 1.5 slices of pizza and large salad. Not bad and I credit myself for not eating more, and although going off plan...
Forum: Beck Diet Solution 01-17-2013, 09:42 PM
Replies: 345
Views: 21,540
Posted By BigchiefDavid
Good Evening!

Hey Coaches and Becksters,

Pretty much OP although we went to dinner tonight and we made a few micro changes. Nothing that would constitute a fall, more of an agreed upon switch with DW....
Forum: Beck Diet Solution 01-16-2013, 10:36 PM
Replies: 345
Views: 21,540
Posted By BigchiefDavid
Hi Coaches and Becksters, Struggling but I...

Hi Coaches and Becksters,

Struggling but I stayed at today: reading my cards, not OP but close to it, and mostly eating mindfully. Today is the kind of day that reminds me of when I was a runner....
Forum: Beck Diet Solution 01-12-2013, 12:50 PM
Replies: 345
Views: 21,540
Posted By BigchiefDavid
Back On Plan

Hey Coaches and Becksters,

Sorry for the layoff from posting, and all I can offer is embarrassment and an excuse. My wife left Tuesday morning on a business trip and my plan fell by the wayside. I...
Forum: Beck Diet Solution 01-04-2013, 11:30 PM
Replies: 345
Views: 21,540
Posted By BigchiefDavid
Good Evening!

Hey Coaches and fellow Becksters,

Very busy but satisfying day, which concluded with going to see "Life of Pi" with DW. Pretty good flick, but I found myself writing a response card in my head,...
Forum: Beck Diet Solution 01-02-2013, 08:47 PM
Replies: 345
Views: 21,540
Posted By BigchiefDavid
Typing fast while my wife plays "Just Dance 4"...

Typing fast while my wife plays "Just Dance 4" with my son on the Wii. Right now, he's insisting that they dance to Rick Astley's "Never Going to Give You Up." I think it's only because the dance...
Forum: Beck Diet Solution 01-01-2013, 02:32 PM
Replies: 345
Views: 21,540
Posted By BigchiefDavid
FutureFitChick: So sorry to hear about your pup....

FutureFitChick: So sorry to hear about your pup. We have been mourning for the past couple of weeks--I still hear and see my sweet Lily everyday as I walk around the house. We are blessed to have...
Forum: Beck Diet Solution 01-01-2013, 02:30 PM
Replies: 345
Views: 21,540
Posted By BigchiefDavid
Ah 2013

Hey Coaches and Fellow Becksters,

We rang in the New Year with fireworks and some overindulgence, but today feels reflective and a chance to relax and look ahead. I really enjoy the planning and...
Showing results 1 to 25 of 46

 
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