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Forum: Carb Counters 02-12-2012, 02:19 PM
Replies: 239
Views: 26,228
Posted By ikiryo
Thank you. This is basically what I was thinking...

Thank you. This is basically what I was thinking it would do. And I have found that my muscle recovery is far better than it was before when carbs took up a percentage of my diet.
Forum: Carb Counters 02-12-2012, 12:23 AM
Replies: 239
Views: 26,228
Posted By ikiryo
Hey, paleo dieters: Have you found that you...

Hey, paleo dieters: Have you found that you build/retain muscle better with this lifestyle, than before when you were munching bread?
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