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Forum: 20-Somethings 04-26-2008, 01:49 AM
Replies: 3
Views: 559
Posted By Shy Moment
You know, half a cup sounds like not much. Pop it...

You know, half a cup sounds like not much. Pop it in a blender with 1 cup of fat free milk and you have a yummy milk shake. Pop in half a banana and you have two servings of dairy and a serving of...
Forum: 20-Somethings 04-25-2008, 10:43 PM
Replies: 3
Views: 559
Posted By Shy Moment
A portion of frozen yogurt is usually 1/2 a cup....

A portion of frozen yogurt is usually 1/2 a cup. I use a measuring cup to measure out my ice cream and frozen yogurt. Sounds like a nice low calorie snack but I wonder how many carbs are in it. For...
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