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Forum: Ideal Protein Diet 05-24-2011, 12:27 PM
Replies: 92
Views: 4,764
Posted By CinnamonSparkles
Aww, hang in there! I have stomach troubles too,...

Aww, hang in there! I have stomach troubles too, and my coach told me to eat less watery greens. They are not as harsh on the digestion. So for example, eat spring mix or baby romaine (that's exactly...
Forum: Ideal Protein Diet 05-24-2011, 07:00 AM
Replies: 92
Views: 4,764
Posted By CinnamonSparkles
Aww, I am really sorry to hear he got laid off...

Aww, I am really sorry to hear he got laid off from 2 jobs. Hang in there. Food is a crutch to distract us from what we are feeling. So just sit there and feel what you are feeling. It's ok to be...
Forum: Ideal Protein Diet 05-24-2011, 06:47 AM
Replies: 92
Views: 4,764
Posted By CinnamonSparkles
Good morning everyone! I'm up early due to my...

Good morning everyone! I'm up early due to my dog getting me up at 5:45, so I thought I'd try starting the daily chat. Woohoo! It's my first time! :D Still haven't finished reading yesterday's...
Forum: Ideal Protein Diet 05-24-2011, 06:43 AM
Replies: 92
Views: 4,764
Posted By CinnamonSparkles
Tuesday May 24, 2011 Daily Chat

Welcome back to the Daily Chat thread -- lntroduce yourself (http://www.3fatchicks.com/forum/ideal-protein-diet/217542-introductions-those-us-ideal-protein.htm), post your plans for today, share...
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