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Forum: Living Maintenance 07-12-2018, 10:55 PM
Replies: 510
Views: 34,519
Posted By ICUwishing
Good to be back again! :And thank you all for...

Good to be back again! :And thank you all for the warm welcomes!

More traveling this week. Many steps. Many stairs, LOL. Does exercise at high altitudes burn more calories than the same...
Forum: Living Maintenance 07-08-2018, 09:27 PM
Replies: 510
Views: 34,519
Posted By ICUwishing
Greetings! Long time no post - and not a whole...

Greetings! Long time no post - and not a whole lot of lurking. I'm getting all that travel I was looking for, LOL! I won't say the honeymoon is over, because it is absolutely not, but I am getting...
Forum: Living Maintenance 02-02-2018, 08:45 PM
Replies: 530
Views: 31,150
Posted By ICUwishing
Admittedly a smidge morose, but “Groundhog Day”...

Admittedly a smidge morose, but “Groundhog Day” and doing the same thing over and over is in my head today. JayEll’s idea is better.
Forum: Living Maintenance 12-12-2017, 08:23 PM
Replies: 530
Views: 31,150
Posted By ICUwishing
Checking in from Kalispell, MT. Here for the day...

Checking in from Kalispell, MT. Here for the day and leaving tomorrow on a 6am flight for ... everywhere. 4 planes all told and hopefully by about 4:30pm I'll end up in Wichita. Last time I...
Forum: Living Maintenance 10-12-2017, 10:15 PM
Replies: 530
Views: 31,150
Posted By ICUwishing
Thank you for the warm welcome back! I saw 158.0...

Thank you for the warm welcome back! I saw 158.0 on Saturday and had a run of 3 days in the "normal" weight category before I left again Tuesday. The new job is a good fit for me. As another one...
Forum: Living Maintenance 10-04-2017, 09:40 PM
Replies: 520
Views: 36,615
Posted By ICUwishing
:wave: Hello all! Started a new job on Sept 5...

:wave: Hello all! Started a new job on Sept 5 that has a great deal of Mon-Fri travel. I've lurked sporadically and vowed multiple times to check back in with everyone. There's been so many...
Forum: Living Maintenance 07-28-2017, 12:54 PM
Replies: 520
Views: 36,615
Posted By ICUwishing
Saef, I've had the experience that an extra 30...

Saef, I've had the experience that an extra 30 minutes of sleep can bring on a weight drop. Being the lazy sort that I am, I appreciate your reminding me about that soft and pleasant side of...
Forum: Living Maintenance 06-21-2017, 04:07 PM
Replies: 520
Views: 36,615
Posted By ICUwishing
Allison, I've got that pudge thing too. Although...

Allison, I've got that pudge thing too. Although I've always been fairly wide (hips/shoulders), I used to be quite small when turned sideways. I'm having a bit of trouble accepting that change.
...
Forum: Living Maintenance 06-16-2017, 04:40 PM
Replies: 520
Views: 36,615
Posted By ICUwishing
Spongy. An excellent description. I ran across...

Spongy. An excellent description. I ran across a picture today of what I thought was my "before" from about fifteen years ago. It did make me laugh, because it would be a rather good...
Forum: Living Maintenance 06-15-2017, 01:18 PM
Replies: 520
Views: 36,615
Posted By ICUwishing
I also love the thread title ... :) Areas...

I also love the thread title ... :)

Areas I need to improve are simple - sleep, water, movement. I do well with food when those 3 are in line. So I'm going to go back to the basics that served...
Forum: Living Maintenance 06-14-2017, 10:59 AM
Replies: 520
Views: 36,615
Posted By ICUwishing
I'm in, again. I have been in the two days on...

I'm in, again. I have been in the two days on plan, and about a week off for months now. I lose a pound or two and then go right back up to the setpoint I've been fighting for 20 years - 160-163. ...
Forum: Living Maintenance 05-24-2017, 08:24 PM
Replies: 506
Views: 30,760
Posted By ICUwishing
Thank you for the birthday wishes! Had a very...

Thank you for the birthday wishes! Had a very nice weekend up north in the wine country with my husband and discovered a fantastic winery that we both loved. Of the 4 cases we brought home, 2 came...
Forum: Living Maintenance 05-17-2017, 09:03 AM
Replies: 506
Views: 30,760
Posted By ICUwishing
Good morning! And happy belated birthday,...

Good morning! And happy belated birthday, Shannon! :hat: :high: for the Bulls!

Jessica, welcome back! I too was thinking back about the folks who used to post here (myself included, although I...
Forum: Living Maintenance 05-04-2017, 04:07 PM
Replies: 506
Views: 30,760
Posted By ICUwishing
Thanks for the kind words, everyone. As one of...

Thanks for the kind words, everyone. As one of Lisa's friends suggested, it is helpful not to concentrate on the "Why?" and instead focus toward the "What?", as in, what have I learned from this...
Forum: Living Maintenance 05-01-2017, 02:11 PM
Replies: 506
Views: 30,760
Posted By ICUwishing
Day of reflection - we also needed to deal with a...

Day of reflection - we also needed to deal with a death last week. The mother of one of my son's best friends passed suddenly last Sunday night, completely without warning, while working in her...
Forum: Living Maintenance 04-25-2017, 07:54 AM
Replies: 506
Views: 30,760
Posted By ICUwishing
Saef, I know your frustration - and they DO see...

Saef, I know your frustration - and they DO see it as ownership. I have worked for several companies now that do a nice job with providing good salary, good-to-GREAT benefits, and work hard to...
Forum: Living Maintenance 04-21-2017, 04:19 PM
Replies: 506
Views: 30,760
Posted By ICUwishing
160.4 this morning. Eating sanely and well. ...

160.4 this morning. Eating sanely and well. Went for a 1 hour walk last night and thought about my obstacles and tendency to remain stationary. And today I swam for 45 minutes and discovered...
Forum: Living Maintenance 04-19-2017, 05:21 PM
Replies: 506
Views: 30,760
Posted By ICUwishing
Michele, sure, I'm in! I'm figuring out some...

Michele, sure, I'm in! I'm figuring out some good boundaries to use, but yes, about 10 pounds over redline for me as well. I will start from there with tomorrow's weigh-in and will make a ticker...
Forum: Living Maintenance 04-17-2017, 05:01 PM
Replies: 506
Views: 30,760
Posted By ICUwishing
I'll join back in for "no excuses" too, Michele. ...

I'll join back in for "no excuses" too, Michele. I'm just tired of being where I am and my yo-yo's string has gotten longer than it should. I was back at 162 again this morning and I'm getting...
Forum: Living Maintenance 04-11-2017, 02:12 PM
Replies: 506
Views: 30,760
Posted By ICUwishing
:wave: Hello to everyone! We've returned from...

:wave: Hello to everyone! We've returned from the cruise, and as was the case last year I was up about a pound and half. Had to be due to lower cortisol, more sleep and more activity, because it...
Forum: Living Maintenance 03-28-2017, 02:21 PM
Replies: 506
Views: 30,760
Posted By ICUwishing
Way to go Shannon! :cheer: Saef, I used to...

Way to go Shannon! :cheer:

Saef, I used to be employed by a company that subscribed to the Jack Welch/GE mentality that the bottom 10% of performers needed to be churned like compost. The...
Forum: Living Maintenance 03-23-2017, 01:08 PM
Replies: 506
Views: 30,760
Posted By ICUwishing
Yes, yes, yes and YES!! I think it might have...

Yes, yes, yes and YES!! I think it might have been you, Saef, who said a few years back that weight loss is simple, but not easy?
Forum: Living Maintenance 03-23-2017, 10:16 AM
Replies: 506
Views: 30,760
Posted By ICUwishing
Carnival is *definitely* geared toward the party...

Carnival is *definitely* geared toward the party mentality. Disney is far less so, but on the other hand, you have to deal with a whole lot of little kids running around. Celebrity caters more to...
Forum: Living Maintenance 03-22-2017, 10:10 AM
Replies: 506
Views: 30,760
Posted By ICUwishing
Cruises are good for getting small tastes of...

Cruises are good for getting small tastes of places you'd like to go back and explore in detail, I think. I do love the Caribbean for shaking off a Michigan winter, but in terms of seeing/doing, I...
Forum: Living Maintenance 03-21-2017, 12:15 PM
Replies: 506
Views: 30,760
Posted By ICUwishing
Silverbirch, it sounds like you found the optimal...

Silverbirch, it sounds like you found the optimal window to mow. I see how close together your posts were, and with even a small lot you must have been pushing fast!

Saef, I'm sorry to hear...
Showing results 1 to 25 of 500

 
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