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Forum: Chicks up for a Challenge 04-12-2016, 07:41 AM
Replies: 182
Views: 7,498
Posted By noshoes
April 1 - 82.1kg April 10 - 82.3kg Hmm not...

April 1 - 82.1kg
April 10 - 82.3kg

Hmm not too good but I'm trying to find my motivation and start exercising every day again.
Forum: Chicks up for a Challenge 04-12-2016, 07:29 AM
Replies: 303
Views: 26,450
Posted By noshoes
So slack lately. I thought 7,500 was a realistic...

So slack lately. I thought 7,500 was a realistic goal but some days I barely get halfway.
If I do exercise 10,000 is easy but I am finding it a struggle to get out every day.

I use a Garmin...
Forum: Weight Loss Support 04-12-2016, 07:25 AM
Replies: 411
Views: 17,158
Posted By noshoes
Stagnated for a while but hoping to regain some...

Stagnated for a while but hoping to regain some motivation. Food is easy but the exercise is challenging. I have too much going on, thinking about going for a short walk seems to be a huge goal.
Forum: Introductions 04-12-2016, 07:19 AM
Replies: 1
Views: 494
Posted By noshoes
Hello! I am glad you got some answers. It...

Hello!

I am glad you got some answers. It can be frustrating to be feeling unwell and not knowing why. I had the opposite problem (Graves).

Welcome!
Forum: Weight Loss Support 04-03-2016, 10:14 PM
Replies: 411
Views: 17,158
Posted By noshoes
SW - 82.1kg

SW - 82.1kg
Forum: 100 lb. Club 04-03-2016, 10:12 PM
Replies: 270
Views: 12,005
Posted By noshoes
April 1 - 82.1kg Last two weeks have been...

April 1 - 82.1kg

Last two weeks have been lazy busy (too busy to exercise and eat properly).
Forum: Weight Loss Support 03-06-2016, 02:18 AM
Replies: 507
Views: 45,648
Posted By noshoes
Awesome to moving lower guacamole! Thanks...

Awesome to moving lower guacamole!

Thanks love2b150! It's good to be out of the 180s, hoping to stay here a little while. Initial goal ( this month)is to get under 80kg. I did it over a year ago...
Forum: Fitness Videos 03-06-2016, 02:13 AM
Replies: 275
Views: 13,056
Posted By noshoes
Thank you! I'll have a look into that. I usually...

Thank you! I'll have a look into that. I usually follow videos for the elderly and still struggle. So terribly uncoordinated! I fell over walking not too long ago. :?::o
I'm hoping yoga will help me.
Forum: 100 lb. Club 03-06-2016, 02:06 AM
Replies: 501
Views: 24,877
Posted By noshoes
Thanks k9owner! Thinking positive. I am not...

Thanks k9owner! Thinking positive.

I am not exercising as often as I like. I feel so drained. I'm eating okay but probably a little too much processed foods so I want to nip that in the bud. I'm...
Forum: Fitness Videos 03-06-2016, 02:02 AM
Replies: 275
Views: 13,056
Posted By noshoes
On week 8 of c25k program, so exhausting!

On week 8 of c25k program, so exhausting!
Forum: Chicks up for a Challenge 03-06-2016, 02:01 AM
Replies: 490
Views: 23,380
Posted By noshoes
=noshoes January - 112.8km [ 70 miles ] ...

=noshoes
January - 112.8km [ 70 miles ]
February - 77.8km
March - 10.2km (and counting)


Total to date - 200.9km

Walking and running.
Forum: 100 lb. Club 03-01-2016, 10:56 PM
Replies: 501
Views: 24,877
Posted By noshoes
Feeling like weight loss may get harder but I'm...

Feeling like weight loss may get harder but I'm trying to at least maintain this month.
Forum: Weight Loss Support 03-01-2016, 10:53 PM
Replies: 532
Views: 22,139
Posted By noshoes
Thank you Beloved Warrior. I could lose more...

Thank you Beloved Warrior. I could lose more weight but I'm in healthy weight range and I'm very happy to be at this weight. I have used loseit and that helped so I might go with that again. I found...
Forum: Weight Loss Support 03-01-2016, 10:49 PM
Replies: 532
Views: 22,139
Posted By noshoes
Treasa - I had yogurt based on coconut but tbh...

Treasa - I had yogurt based on coconut but tbh its not my fave. I prefer almond yogurt and coconut or almond icecream. Exy though so I don't have it often, when on sale usually.

Planning to finish...
Forum: Fitness Videos 03-01-2016, 10:36 PM
Replies: 275
Views: 13,056
Posted By noshoes
Finishing c25k in March Not sure what to do...

Finishing c25k in March
Not sure what to do next. Keep on running but maybe less so I can walk more, more yoga and muscle workouts.
Forum: Chicks up for a Challenge 03-01-2016, 10:34 PM
Replies: 232
Views: 8,650
Posted By noshoes
Goal - 1kg loss CW - 80.8kg

Goal - 1kg loss
CW - 80.8kg
Forum: 100 lb. Club 03-01-2016, 10:32 PM
Replies: 23
Views: 2,325
Posted By noshoes
March 2 - 80.08kg

March 2 - 80.08kg
Forum: Weight Loss Support 03-01-2016, 10:31 PM
Replies: 507
Views: 45,648
Posted By noshoes
178lbs. I dont forsee getting out of the 170s...

178lbs. I dont forsee getting out of the 170s soon but closer to that will be great.
Forum: Weight Loss Support 02-29-2016, 04:39 AM
Replies: 458
Views: 20,880
Posted By noshoes
Brekkie - marmalade roll Lunch - 2 mini pizzas ...

Brekkie - marmalade roll
Lunch - 2 mini pizzas
Dinner - one pot gnocchi ( mostly vegees)
Dessert - custard and yogurt

(All vegan)

I think I need to keep track of my calories in March, see...
Forum: 100 lb. Club 02-29-2016, 04:34 AM
Replies: 501
Views: 24,877
Posted By noshoes
Happy Anniversary Slashnl!! Been a good...

Happy Anniversary Slashnl!!

Been a good month, so unusual. Healthy weight for me. Not sure if it was adding fat and protein to more meals or HIIT style training, possibly both.
Forum: Fitness Videos 02-29-2016, 04:30 AM
Replies: 243
Views: 12,325
Posted By noshoes
Week 7 in c25k program. Finding it exhausting,...

Week 7 in c25k program. Finding it exhausting, with everything that happens in life so I'm amazed I'm this far in. Longer distances means I'm doing less in between.
Forum: Chicks up for a Challenge 02-29-2016, 04:18 AM
Replies: 289
Views: 11,141
Posted By noshoes
Very happy to get down to 80.3 kg this month....

Very happy to get down to 80.3 kg this month. Certainly didnt expect that.
Forum: Chicks up for a Challenge 02-22-2016, 09:36 AM
Replies: 87
Views: 4,552
Posted By noshoes
Keeping up with c25k every second day. More tired...

Keeping up with c25k every second day. More tired than I would like so tend to take it easy on alternate days.
Forum: 100 lb. Club 02-22-2016, 09:34 AM
Replies: 501
Views: 24,877
Posted By noshoes
February has been a good non typical month for...

February has been a good non typical month for me.
Down to 80.4kg with 81kg as an average.
Forum: Weight Loss Support 02-22-2016, 09:28 AM
Replies: 458
Views: 20,880
Posted By noshoes
I think the exercise I'm doing is like HIIT...

I think the exercise I'm doing is like HIIT training. It's the only way I can explain my fat loss (plus more muscle). I'm eating fairly well though I'm tired more ATM so eating more 'treats' (...
Showing results 1 to 25 of 248

 
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