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Forum: Weight Loss Support 10-02-2011, 02:10 PM
Replies: 13
Views: 886
Posted By goob
If you eat within your calorie weight-loss range,...

If you eat within your calorie weight-loss range, and avoid food triggers, you should be good. I had the same problem as you when I started working out. But before I started working out, I lost 13lbs...
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