Showing results 1 to 1 of 1
Search took 0.01 seconds.
Search: Posts Made By: kelly315
Forum: Weight Loss Support 10-02-2011, 05:43 PM
Replies: 13
Views: 886
Posted By kelly315
I suggest keeping a food journal for a week,...

I suggest keeping a food journal for a week, including counting up the calories. You don't necessarily have to count calories forever, but you should check and see if maybe you're eating a lot more...
Showing results 1 to 1 of 1

 
Forum Jump

All times are GMT -4. The time now is 04:51 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.