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Forum: Ideal Protein Diet 01-03-2017, 01:28 PM
Replies: 39
Views: 2,466
Posted By LOSINGFORGOOD2010
hey everyone! HAPPY NEW YEAR! it is great to be...

hey everyone! HAPPY NEW YEAR! it is great to be back to routine and good food. I have FIVE weeks to loose as much as possible before vaca in cuba! If I could do 2lbs a week I would be ecstatic!
Forum: Ideal Protein Diet 12-21-2016, 07:35 AM
Replies: 39
Views: 2,466
Posted By LOSINGFORGOOD2010
good morning all ! LAST DAY at work for me until...

good morning all ! LAST DAY at work for me until Jan 3. I so need the rest! ( like we all do) I cannot wait to see my son who is arriving at 0130 this morning! Then he and I will get down to the gym...
Forum: Ideal Protein Diet 12-20-2016, 09:19 AM
Replies: 39
Views: 2,466
Posted By LOSINGFORGOOD2010
Good luck, I am sure you will be pleasantly...

Good luck, I am sure you will be pleasantly surprised! This has been the only plan that worked for me !
Forum: Ideal Protein Diet 12-20-2016, 08:08 AM
Replies: 39
Views: 2,466
Posted By LOSINGFORGOOD2010
You know what ? I JUST had a complete right hip...

You know what ? I JUST had a complete right hip replacement, and my surgreon ( who in my opinion walks on water) said 'motion is lotion'. So, now I have this new hip, I need to move. I find I am in...
Forum: Ideal Protein Diet 12-19-2016, 01:29 PM
Replies: 39
Views: 2,466
Posted By LOSINGFORGOOD2010
Ratherfly that sounds great and you sound...

Ratherfly that sounds great and you sound determined! YOU GOT THIS! Jelleihel we are both 'extreme' personalities ? perfect LOL so we understand the all or nothing thing. And when you said "(still...
Forum: Ideal Protein Diet 12-19-2016, 08:11 AM
Replies: 39
Views: 2,466
Posted By LOSINGFORGOOD2010
good morning! Yes its true! your body will...

good morning!

Yes its true! your body will react same way when you get back OP.
I am curious though. You have lost 11 lbs so far? CONGRATS! I am surprised that you think you will be tempted...
Forum: Ideal Protein Diet 12-14-2016, 08:35 AM
Replies: 39
Views: 2,466
Posted By LOSINGFORGOOD2010
:lol: that is how I was feeling until the...

:lol:

that is how I was feeling until the conversations picked up
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