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Forum: 300+ Club 06-12-2015, 06:55 PM
Replies: 11
Views: 1,013
Posted By StephanieAZ
I don't think you are eating enough. I eat 1.3k...

I don't think you are eating enough. I eat 1.3k cals per day at 205 lbs. and I am 5'5". I am losing weight at this amount. Is this something your doctor suggested and is monitoring?
Forum: 300+ Club 04-29-2015, 02:34 PM
Replies: 8
Views: 1,146
Posted By StephanieAZ
Welcome back. Please be kind to yourself. You are...

Welcome back. Please be kind to yourself. You are worth it.
Forum: 300+ Club 02-21-2015, 02:39 PM
Replies: 69
Views: 4,653
Posted By StephanieAZ
Awesome job!! I really need to get back into the...

Awesome job!! I really need to get back into the habit of going to the gym, but just haven't been able to get motivated lately. I was going 5x per week for about 3 months and then just fell off the...
Forum: 300+ Club 12-06-2014, 11:50 AM
Replies: 146
Views: 7,198
Posted By StephanieAZ
Checking in... my husband has been here visiting...

Checking in... my husband has been here visiting and we have tons of family arriving next week for Christmas.

START WEIGHT: 280.4
GOAL WEIGHT: 250
TOTAL TO LOSE: 30.4
ACHIEVED: -31.6

Week 01...
Forum: 300+ Club 11-01-2014, 11:48 AM
Replies: 146
Views: 7,198
Posted By StephanieAZ
Hi all! Glad to see some of you checking in. I...

Hi all! Glad to see some of you checking in. I hope this thread doesn't die! The holidays can be rough, so we need to be extra vigilant. :D

Update & rambling: I had a doctor's appointment...
Forum: 300+ Club 10-28-2014, 11:39 PM
Replies: 146
Views: 7,198
Posted By StephanieAZ
START WEIGHT: 280.4 GOAL WEIGHT: 250 TOTAL TO...

START WEIGHT: 280.4
GOAL WEIGHT: 250
TOTAL TO LOSE: 30.4
ACHIEVED: -15.2

Week 01 - Sept 1 - 7 = 280.4
Week 02 - Sept 8 - 14 = 278.6
Week 03 - Sept 15 - 21 = 276.6
Week 04 - Sept 22 - 28 =...
Forum: 300+ Club 10-23-2014, 01:21 PM
Replies: 146
Views: 7,198
Posted By StephanieAZ
I have been seriously MIA from 3FC lately, but...

I have been seriously MIA from 3FC lately, but I'm making a comeback. I've been dealing with immigration for my husband's visa (my part is now done and now we just wait), as well as some medical...
Forum: 300+ Club 09-10-2014, 01:44 PM
Replies: 146
Views: 7,198
Posted By StephanieAZ
Hi all! I am kind of freaking out. I just...

Hi all!

I am kind of freaking out. I just got a call from the weight loss surgeon's office and my insurance will cover any of the surgeries they offer (band, sleeve, bypass, switch). I just don't...
Forum: 300+ Club 09-05-2014, 01:13 PM
Replies: 146
Views: 7,198
Posted By StephanieAZ
Hi everyone! I hope you're all doing well. I...

Hi everyone! I hope you're all doing well. I don't have time for personals right now, but I wanted to pop in with my stats. I went to a seminar with a weight loss surgeon last night and am still...
Forum: 300+ Club 09-02-2014, 06:11 PM
Replies: 28
Views: 1,813
Posted By StephanieAZ
Got it! I fixed mine. Thanks for clarifying.

Got it! I fixed mine. Thanks for clarifying.
Forum: 300+ Club 09-01-2014, 08:12 PM
Replies: 28
Views: 1,813
Posted By StephanieAZ
Ooh, am I confused? Is week 1 not supposed to be...

Ooh, am I confused? Is week 1 not supposed to be your starting weight? I edited my starting weight to the same as week 1, but not sure if I did that right. Thanks for the update! :)
Forum: 300+ Club 08-30-2014, 02:45 AM
Replies: 146
Views: 7,198
Posted By StephanieAZ
:) I'm here and excited! I will start with my...

:) I'm here and excited! I will start with my stats next week.
Forum: 300+ Club 08-29-2014, 04:12 PM
Replies: 54
Views: 2,907
Posted By StephanieAZ
Congrats to EVERYONE! You all did great. Even...

Congrats to EVERYONE! You all did great. Even though some of us may have not met our scale goals, we've still learned and grown A LOT and we've celebrated other victories along the way. I had a good...
Forum: 300+ Club 08-27-2014, 03:52 PM
Replies: 31
Views: 1,267
Posted By StephanieAZ
I did go to the gym Monday, but I started feeling...

I did go to the gym Monday, but I started feeling sick so I left after 20 mins. Yesterday (Tue) was my day off, but I went today as planned and stuck it out for my entire workout! So dry!

Thanks...
Forum: 300+ Club 08-26-2014, 12:07 AM
Replies: 54
Views: 2,907
Posted By StephanieAZ
:celebrate::yay::cheer::congrat::cheer2: ...

:celebrate::yay::cheer::congrat::cheer2:

WOOHOO!! CONGRATULATIONS WATCHOUT!!!
Forum: 300+ Club 08-25-2014, 01:35 PM
Replies: 5
Views: 481
Posted By StephanieAZ
Hi & welcome!! So glad you decided to join us....

Hi & welcome!! So glad you decided to join us. :)
Forum: 300+ Club 08-25-2014, 01:34 PM
Replies: 3
Views: 578
Posted By StephanieAZ
I think Dean gave you great advice. Take it...

I think Dean gave you great advice. Take it slowly! Start by signing up for My Fitness Pal and just tracking what you eat without any changes. After a week of that, try doing 1 thing differently (add...
Forum: 300+ Club 08-24-2014, 10:22 PM
Replies: 31
Views: 1,267
Posted By StephanieAZ
Dry! Awesome job everyone! :D

Dry!

Awesome job everyone! :D
Forum: 300+ Club 08-23-2014, 03:04 PM
Replies: 31
Views: 1,267
Posted By StephanieAZ
Glad to have you back on-board Judy and thanks...

Glad to have you back on-board Judy and thanks Ubee.

I hit the gym first thing this morning and as a bonus, I avoided the temptation of fast food on my way home.

Have a good day all.
Forum: 300+ Club 08-22-2014, 06:05 PM
Replies: 31
Views: 1,267
Posted By StephanieAZ
Hi all! I hope I can join in late. I've been...

Hi all! I hope I can join in late. I've been slipping and need to get back on track.

I NEED to hit the gym Sat., Sun., Mon. and Wed. so that is my goal for the rest of this journey!
Forum: 300+ Club 08-22-2014, 06:03 PM
Replies: 50
Views: 3,327
Posted By StephanieAZ
Good luck to both of you!! :) Can't wait to see...

Good luck to both of you!! :) Can't wait to see you "graduate".
Forum: 300+ Club 08-21-2014, 01:07 PM
Replies: 54
Views: 2,907
Posted By StephanieAZ
START WEIGHT: 330.4 GOAL WEIGHT: 305.4 ...

START WEIGHT: 330.4
GOAL WEIGHT: 305.4
TOTAL TO LOSE: 25
ACHIEVED: 42.1

Week 01 - MAY 05 - MAY 11: 328.4 (-2.0 lbs.)
Week 02 - MAY 12 - MAY 18: 326.0 (-2.4 lbs.)
Week 03 - MAY 19 - MAY...
Forum: 300+ Club 08-18-2014, 02:57 PM
Replies: 68
Views: 12,976
Posted By StephanieAZ
It sounds like you made the best choice for...

It sounds like you made the best choice for yourself and that's great! I wish you the best of luck on your new journey and I hope you'll keep us updated. I will be attending a seminar for bariatric...
Forum: 300+ Club 08-18-2014, 02:05 AM
Replies: 54
Views: 2,907
Posted By StephanieAZ
Katt: You look absolutely FANTASTIC. What a...

Katt: You look absolutely FANTASTIC. What a difference a year makes! You are such an inspiration. :cheer:

Sue: I believe you have to upload them to a photo site, such as http://www.photobucket.com...
Forum: 300+ Club 08-15-2014, 02:54 PM
Replies: 54
Views: 2,907
Posted By StephanieAZ
Katt: Looks like you will have some celebrating...

Katt: Looks like you will have some celebrating to do!! You have done AMAZING!! :) Wow, such a long way you've gone in only a year. Excited to see new pics if you decide to share them.

Sue: Thank...
Showing results 1 to 25 of 139

 
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