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Forum: Weight Loss Support 03-06-2014, 04:12 PM
Replies: 23
Views: 1,291
Posted By Radiojane
I have pulled different approaches from...

I have pulled different approaches from paleo/primal, Atkins, IF, calorie counting, volumetrics... the list goes on.

With very few exceptions, I find that I pick up at least one helpful habit/tip...
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