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Forum: Featherweights 07-29-2015, 08:12 PM
Replies: 369
Views: 43,717
Posted By perennial
142.34 this morning!!! srmb - snacks are...

142.34 this morning!!!

srmb - snacks are good but need to keep below 50cal each.

I seriously wouldn't have time for 4 meals. I've been trying to eat dinner early as I hear that is best for WL....
Forum: Featherweights 07-29-2015, 09:26 AM
Replies: 369
Views: 43,717
Posted By perennial
How was yoga srmb60? Just weighed in at...

How was yoga srmb60?

Just weighed in at 142.78 which brings my weight loss to date (been less than 2 weeks) to just under 5lbs. Can't complain! Just hoping to be a little less each day. I actually...
Forum: Featherweights 07-27-2015, 04:15 AM
Replies: 369
Views: 43,717
Posted By perennial
143.22 today! (Hehe srm60 I feel like there are a...

143.22 today! (Hehe srm60 I feel like there are a lot of lurkers but just the two of us in this thread) ;)

Can't wait until I can get a ticker!

Dinner tonight - soy/ginger/tuna and steamed...
Forum: Featherweights 07-26-2015, 09:04 AM
Replies: 369
Views: 43,717
Posted By perennial
4.9lbs in 2 weeks? That is excellent srmb60! Hope...

4.9lbs in 2 weeks? That is excellent srmb60! Hope i can do that over the next 2 weeks! Steady on 144 at the end of the weekend which I'm happy about. Goal is to be a bit less each day but another...
Forum: Featherweights 07-24-2015, 08:42 PM
Replies: 369
Views: 43,717
Posted By perennial
Weighed in at 144.1 today so lost almost 3lbs and...

Weighed in at 144.1 today so lost almost 3lbs and the week is not even over! Will try to stand and walk for as long as possible to burn cals over the weekend and keep eating small low carb options :)...
Forum: Featherweights 07-24-2015, 05:56 AM
Replies: 369
Views: 43,717
Posted By perennial
Oh that's great that you're off night shifts now,...

Oh that's great that you're off night shifts now, srmb60 :)

Have a great weekend all. Hoping to be 144 something tomorrow!
Forum: Featherweights 07-23-2015, 06:06 PM
Replies: 369
Views: 43,717
Posted By perennial
Wow, what you do for night shift work srmb? ...

Wow, what you do for night shift work srmb?

Yep, have a trip planned in just under 2 months and will be seeing people i haven't seen since i was 120lbs... I'll be here on the forums until i get to...
Forum: Featherweights 07-22-2015, 06:06 PM
Replies: 369
Views: 43,717
Posted By perennial
Thanks heaps, smrb60, that's about what i was...

Thanks heaps, smrb60, that's about what i was going for :) will aim for 14 x
Forum: Featherweights 07-22-2015, 01:34 AM
Replies: 369
Views: 43,717
Posted By perennial
Just out of interest - does anyone know how much...

Just out of interest - does anyone know how much weight you can safely (I mean just by eating 1200cal and exercising, nothing extreme!) lose in just under 60 days?
Forum: Featherweights 07-21-2015, 06:24 PM
Replies: 369
Views: 43,717
Posted By perennial
Joining! Currently 146/7 which is the heaviest...

Joining! Currently 146/7 which is the heaviest I've ever been. It has stacked on quickly parallel to achievements in my career over the past year and a half but because I didnt weigh myself I had no...
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