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Forum: General Diet Plans and Questions 04-17-2012, 07:05 AM
Replies: 517
Views: 49,512
Posted By Proatthis
Good morning everyone I just finished a 48...

Good morning everyone

I just finished a 48 hour fast and feel great! I haven't weighed myself yet I will do that later. Hope everyone has a great day!
Forum: General Diet Plans and Questions 04-15-2012, 10:03 PM
Replies: 517
Views: 49,512
Posted By Proatthis
Hey everyone I was IFing a few months back...

Hey everyone

I was IFing a few months back and stepped away from it for a bit and went back to weight watchers. My weight is at a standstill so I have decided to combine the both.

I think IF...
Forum: Weight Watchers 02-12-2012, 09:08 AM
Replies: 9
Views: 5,776
Posted By Proatthis
There is no Olive garden where I live :(

There is no Olive garden where I live :(
Forum: Weight Watchers 02-12-2012, 09:02 AM
Replies: 29
Views: 1,146
Posted By Proatthis
Hey everyone I haven't been around for a...

Hey everyone

I haven't been around for a few months and I cancelled my WW membership. Big mistake. Anyway I'm rejoining in 2 weeks (when I get back from Vegas) and I'm coming back to these boards...
Forum: Support Groups 01-12-2012, 07:59 PM
Replies: 286
Views: 25,737
Posted By Proatthis
I just cannot eat as much with ESE! I fast for 24...

I just cannot eat as much with ESE! I fast for 24 hours every other day and when I do eat it's usually one meal a day of whatever I fancy ( healthy but not deprived). And then I just don't have an...
Forum: Support Groups 01-08-2012, 09:08 AM
Replies: 286
Views: 25,737
Posted By Proatthis
Ennay how did you do on the race? What was the...

Ennay how did you do on the race? What was the distance? It sucks doing a race and not feeling your best while doing it. I guess with IF it's trial and error?

I fasted every other day this past...
Forum: Support Groups 01-02-2012, 08:35 PM
Replies: 286
Views: 25,737
Posted By Proatthis
Hi everyone. I started IF a couple of weeks...

Hi everyone.

I started IF a couple of weeks ago with some nice results. I wasn't really following it with the holidays but today I started back. This week I'm going to try eat stop eat to see how...
Forum: Weight Watchers 12-21-2011, 07:19 PM
Replies: 5
Views: 584
Posted By Proatthis
Congratulations! You look amazing. What an...

Congratulations! You look amazing. What an inspiration.

Good luck with being a WW leader. I would love to do that too.
Forum: Weight Watchers 12-19-2011, 07:53 PM
Replies: 8
Views: 1,381
Posted By Proatthis
Aghhhh! Seriously being in Canada must be...

Aghhhh! Seriously being in Canada must be effecting me negatively when it comes to getting all the new gadgets. I can't find the new WW app :(
Forum: Weight Watchers 12-19-2011, 07:49 PM
Replies: 4
Views: 747
Posted By Proatthis
My resolution is to be kinder to myself. I am...

My resolution is to be kinder to myself. I am hard on myself and beat myself up for not doing better,or more, or not having discipline. Which I believe holds me back from my goals.
Forum: Support Groups 12-16-2011, 08:28 AM
Replies: 286
Views: 25,737
Posted By Proatthis
Hey everyone. Just checking in, I started...

Hey everyone.

Just checking in, I started IF on Monday and as of today I'm down 3 pounds. I started with my feeding being between 7am and 12pm but switched it to 1-6pm (doing a 24 hour fast in...
Forum: Weight Watchers 12-12-2011, 08:50 PM
Replies: 9
Views: 1,506
Posted By Proatthis
Thank you everyone for your support and advice. I...

Thank you everyone for your support and advice. I really appreciate it!

I got up this morning did a short 3.5k run and when I got home I weighed myself!!!!!

I am up 3.5 pounds in the two...
Forum: Support Groups 12-12-2011, 08:24 PM
Replies: 286
Views: 25,737
Posted By Proatthis
Thanks KTucke7 So far for my first day I...

Thanks KTucke7

So far for my first day I feel good. I ate between 730am and 1230pm. Although I just finished reading the fast 5 and now I'm concerned about not doing the fasting All day until 5pm....
Forum: Support Groups 12-11-2011, 11:11 PM
Replies: 286
Views: 25,737
Posted By Proatthis
Hey everyone I just decided today that I...

Hey everyone

I just decided today that I want to try IF. I have been at a plateau with my weight since the beginning of October. I currently do weight watchers and the scale just has not been...
Forum: Weight Watchers 12-11-2011, 10:23 PM
Replies: 9
Views: 1,506
Posted By Proatthis
I don't want to weigh myself

Hey everyone.

So I have been struggling since the beginning of October. I got down to 142 and have bounced up to 145 and can't seem to get back on the losing train. I haven't been to my WW...
Forum: Weight Watchers 12-11-2011, 10:17 PM
Replies: 18
Views: 991
Posted By Proatthis
For today B:1 egg+2 whites (3) Mixed...

For today

B:1 egg+2 whites (3)
Mixed veggies
1t coconut oil(1)
1oz cheese (3)
1 Ezekiel bread (2)
2T half & half cream(1)
S:apple
D:6 turkey meatballs(5)
Forum: Weight Watchers 12-06-2011, 09:46 PM
Replies: 20
Views: 1,181
Posted By Proatthis
B: blueberries Coffee w/2T half & half (1)...

B: blueberries
Coffee w/2T half & half (1)

S: strawberries
1c broccoli w/red pepper hummus (3)

L: chicken shwarma on WW pita w/garlic spread and veggies (9)

S: small hot...
Forum: Weight Watchers 12-05-2011, 09:16 PM
Replies: 44
Views: 24,970
Posted By Proatthis
Ok I'm on WW.ca and I don't seem to see all these...

Ok I'm on WW.ca and I don't seem to see all these changes. I'm I not looking properly or is it because we are Canadian it's not here yet?
Forum: Weight Watchers 12-03-2011, 09:51 PM
Replies: 5
Views: 6,720
Posted By Proatthis
Interesting I have been contemplating this same...

Interesting I have been contemplating this same idea. I have been sitting at this weight for a couple of months. And in the past whenever I have lost weight I have always bounced back to this weight....
Forum: Weight Watchers 12-01-2011, 08:46 PM
Replies: 8
Views: 1,381
Posted By Proatthis
WW iPhone app

Crazy issues with the iphone app the last few days. I only start out with 26 points and then I keep losing Internet connection!!!!!

Anyone else having the same issues?
Forum: Weight Watchers 12-01-2011, 08:45 PM
Replies: 20
Views: 1,181
Posted By Proatthis
Ok for today B: .25c oats (2) 1c...

Ok for today

B: .25c oats (2)
1c almond milk (1)
Apple
Sf syrup (1)
S:banana
Half & half (1)
4oz hot chocolate (2)
L:2 chicken strips (9)
Forum: Weight Watchers 11-29-2011, 08:54 PM
Replies: 20
Views: 1,181
Posted By Proatthis
I have been soooo terrible lately but here is my...

I have been soooo terrible lately but here is my tracker for today.

B: .25c oats 2
1c almond milk 1
.5c pumpkin
1T brown sugar 1

S:1oz chocolate truffle 4
Half and half...
Forum: Weight Watchers 11-26-2011, 11:51 AM
Replies: 24
Views: 890
Posted By Proatthis
Went back to a WW weigh in today after missing 3...

Went back to a WW weigh in today after missing 3 weeks. In the last 3 weeks I moved and started a new job working lots of hours. I have eaten out a lot since starting my new job too. I weighed in...
Forum: Weight Watchers 11-21-2011, 09:09 PM
Replies: 17
Views: 729
Posted By Proatthis
Omg so much going on here! Sorry to hear about...

Omg so much going on here! Sorry to hear about the shingles that's terrible. I hope you feel better soon mercury.

I can't catch up with everyone but just wanted to say hi. I haven't been on here...
Forum: Weight Watchers 11-13-2011, 08:31 AM
Replies: 20
Views: 1,000
Posted By Proatthis
Ugh I wrote this big long response then deleted...

Ugh I wrote this big long response then deleted it.

Nancy I always watch cooking shows when i work out too. It's funny but whatever gets you through it right? Good job on the exercise! Whishi...
Showing results 1 to 25 of 245

 
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