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Forum: Ideal Protein Diet 11-13-2012, 04:07 PM
Replies: 508
Views: 70,510
Posted By this girl is awake
They probably did but I'm a dope and threw it...

They probably did but I'm a dope and threw it out. I looked through the website and it looks like it's Healthsmart brand--either one that it could have been is OK nutritionally except I don't know...
Forum: Ideal Protein Diet 11-13-2012, 03:31 PM
Replies: 508
Views: 70,510
Posted By this girl is awake
Had a major DUH moment... After I drank this hot...

Had a major DUH moment... After I drank this hot cocoa mix from Nashua Nutrition, it occurred to me--is anything I get from Nashua ok to have? This was sent to me as a sample. I assumed it was OK...
Forum: Ideal Protein Diet 10-30-2012, 12:34 AM
Replies: 508
Views: 70,510
Posted By this girl is awake
Cortney, thank you! I can't believe I didn't...

Cortney, thank you! I can't believe I didn't check the stickies. Dur.
Forum: Ideal Protein Diet 10-29-2012, 11:40 PM
Replies: 508
Views: 70,510
Posted By this girl is awake
Scorbett, thank you! The problem is I don't get...

Scorbett, thank you! The problem is I don't get the boxes at my clinic for most things, only the packets, so I don't have the nutritional counts... I've just been referencing that alternatives...
Forum: Ideal Protein Diet 10-29-2012, 10:18 PM
Replies: 508
Views: 70,510
Posted By this girl is awake
What is everyone's experience with the pasta...

What is everyone's experience with the pasta dinners? Like the ones from Proti-Diet, Proti-Thin and WLS? Are any of those OK on Phase 1? (I'm sure they'd be restricted, maybe to 2x a week like the IP...
Forum: Ideal Protein Diet 10-27-2012, 10:53 PM
Replies: 508
Views: 70,510
Posted By this girl is awake
Hi all :) I started researching alternatives...

Hi all :)
I started researching alternatives for my BFF because she wants to do IP but really cannot afford it, and in my research I'm now considering starting alternatives too but I have a couple...
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