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Forum: Weight Loss Support 06-30-2018, 04:17 PM
Replies: 367
Views: 9,145
Posted By Syckgirlsfv
so my updated food is: Breakfast - coffee...

so my updated food is:

Breakfast - coffee only
Lunch - carnitas plate w/refried beans and guacamole. Gave DH the tortillas :D
Dinner - will be the leftovers from lunch because I ate half
...
Forum: Weight Loss Support 06-30-2018, 01:09 PM
Replies: 367
Views: 9,145
Posted By Syckgirlsfv
morning ladies!!! :wave: :wave: :wave: I...

morning ladies!!! :wave: :wave: :wave:

I love sleeping in! :lol: I dropped another pound over night to 157.4...it just reminds me how much water I actually carry on my body when I'm eating...
Forum: Weight Loss Support 06-29-2018, 01:23 PM
Replies: 367
Views: 9,145
Posted By Syckgirlsfv
morning everyone TGIF!!! :wave: :tgif: Jen...

morning everyone TGIF!!! :wave: :tgif:

Jen I hope you feel better and have a good weekend!

I am down almost a pound today to 158.6. THIS IS SO SLOW :lol: probably because I haven't given up...
Forum: Weight Loss Support 06-28-2018, 11:21 PM
Replies: 367
Views: 9,145
Posted By Syckgirlsfv
Diana / Nancy - thanks! I WILL get it in...

Diana / Nancy - thanks! I WILL get it in September! :spin:

On plan today and will have some wine before bed. I plan on cutting out the wine during the week after Vegas, but for now it helps me...
Forum: Weight Loss Support 06-28-2018, 02:31 PM
Replies: 367
Views: 9,145
Posted By Syckgirlsfv
hey all - I MISSED PASSING MY EXAM MY 2 POINTS! ...

hey all - I MISSED PASSING MY EXAM MY 2 POINTS! :tantrum: brought it up 16 points though...I'll get it next time - I plan to take it in September. sigh

Car is running perfectly and I'm so happy...
Forum: Weight Loss Support 06-27-2018, 11:40 AM
Replies: 367
Views: 9,145
Posted By Syckgirlsfv
morning! :wave: Teri - I know! When one...

morning! :wave:

Teri - I know! When one thing fails the whole car shuts down.

I am up one pound of water and the only thing I can think of is that I didn't get much water in yesterday being...
Forum: Weight Loss Support 06-26-2018, 08:59 PM
Replies: 367
Views: 9,145
Posted By Syckgirlsfv
Jen I guess I am average...I think I'm huge but I...

Jen I guess I am average...I think I'm huge but I also know I don't see what other people see.

So my car will be ready late tomorrow afternoon...I got stuck with a rental but at least Dodge is...
Forum: Weight Loss Support 06-26-2018, 12:00 PM
Replies: 367
Views: 9,145
Posted By Syckgirlsfv
Ladies good morning! :wave: Well at least I...

Ladies good morning! :wave:

Well at least I got to sleep in since I knew I wouldn't be going in to work today :D The dealer is going to run diagnostics and I should know something soon but not...
Forum: Weight Loss Support 06-26-2018, 12:22 AM
Replies: 367
Views: 9,145
Posted By Syckgirlsfv
good evening everyone - what a day!!!!! ...

good evening everyone - what a day!!!!!

went out to my car to go home at 4:30 today at work and it didn't start. I was blow away! My car is 4 years old...Dodge Charger and it doesn't have a...
Forum: Weight Loss Support 06-25-2018, 02:04 PM
Replies: 367
Views: 9,145
Posted By Syckgirlsfv
morning! :wave: well, I am up 1 pound of...

morning! :wave:

well, I am up 1 pound of water weight to 160 this morning...BUT I call VICTORY because usually on Monday morning I am up 3.5 to 4 pounds! :yay: I know that the chicken we had at...
Forum: Weight Loss Support 06-24-2018, 11:47 PM
Replies: 367
Views: 9,145
Posted By Syckgirlsfv
hi all! :wave: I have been studying for the...

hi all! :wave: I have been studying for the last 3 hours and didn't realize it!

I did well today! Stuck to plan, even though at church they were serving chicken, rice, salad, fruit, and bread. ...
Forum: Weight Loss Support 06-24-2018, 12:13 PM
Replies: 367
Views: 9,145
Posted By Syckgirlsfv
morning all! :wave: :wave: :wave: still...

morning all! :wave: :wave: :wave:

still 159.0 this morning...did well yesterday despite going down to mom's! I ordered a build your own bowl at B Nutritious with chicken breast, broccoli, and...
Forum: Weight Loss Support 06-23-2018, 12:00 PM
Replies: 367
Views: 9,145
Posted By Syckgirlsfv
good morning ladies! :wave: :sunny: I am...

good morning ladies! :wave: :sunny:

I am down another .6 to day to 159.0. In my 30s (heck even in my early 40s) I would be down a lot more than this after only one week! Age LOL :rofl: I can't...
Forum: Weight Loss Support 06-22-2018, 06:36 PM
Replies: 367
Views: 9,145
Posted By Syckgirlsfv
popping in real quick because I have to get to...

popping in real quick because I have to get to the gym!

breakfast - 2 ounces deli chicken breast, 1 ounce of baby swiss
snack - handful of mixed nuts
lunch - salad from Chop Stop (romaine,...
Forum: Weight Loss Support 06-22-2018, 12:10 AM
Replies: 367
Views: 9,145
Posted By Syckgirlsfv
hi! :wave: Nancy it's going LOL :lol: thanks...

hi! :wave:

Nancy it's going LOL :lol: thanks for asking!

I made a stir fry of broccoli slaw and ground turkey with ginger, red pepper flakes, white wine vinegar, green onions, garlic, salt,...
Forum: Weight Loss Support 06-21-2018, 12:28 PM
Replies: 367
Views: 9,145
Posted By Syckgirlsfv
hi! :wave: I didn't make it back on last...

hi! :wave:

I didn't make it back on last night, but dinner was an Omaha burger patty and Taylor Farms Avocado Ranch salad. I did have some wine, too. BUT, I dropped another pound down to 159.6,...
Forum: Weight Loss Support 06-20-2018, 01:18 PM
Replies: 367
Views: 9,145
Posted By Syckgirlsfv
morning everyone :wave: down .4 to 160.4 now that...

morning everyone :wave: down .4 to 160.4 now that the water is almost gone I need to keep on track more than ever!
Kelijpa - looks like you have lost a bunch of weight since I was last here! Are you...
Forum: Weight Loss Support 06-19-2018, 11:04 PM
Replies: 367
Views: 9,145
Posted By Syckgirlsfv
hi good evening! :wave: Came home and...

hi good evening! :wave:


Came home and walked 2.7 miles with DH right after work, so that's good. I'm tired! :tired: Getting ready to study for an hour or so before bed - I usually study at least...
Forum: Weight Loss Support 06-19-2018, 05:25 PM
Replies: 367
Views: 9,145
Posted By Syckgirlsfv
hello everyone, better late than never! :wave: ...

hello everyone, better late than never! :wave:

dropped 2 water pounds since yesterday :cool:

what a morning! Took my car in to the muffler shop to have a new exhaust installed so I didn't get...
Forum: Weight Loss Support 06-18-2018, 09:53 PM
Replies: 367
Views: 9,145
Posted By Syckgirlsfv
'Sup ladies? :D I'm doing well today -...

'Sup ladies? :D

I'm doing well today - carbs are low. Just sitting here studying right now and about to eat my 'crack slaw' for dinner. I am hooked on this dish! I haven't had anything extra...
Forum: Weight Loss Support 06-18-2018, 10:24 AM
Replies: 367
Views: 9,145
Posted By Syckgirlsfv
Good morning chicks! :wave: :wave: :wave: ...

Good morning chicks! :wave: :wave: :wave:

Diana thank you! I felt it was time for a more recent pic...the other one was from when I signed up, like, 6 years ago :rofl:

I am up a few pounds as...
Forum: Weight Loss Support 06-17-2018, 10:12 PM
Replies: 367
Views: 9,145
Posted By Syckgirlsfv
hi again~! I had a steak and a baked potato...

hi again~! I had a steak and a baked potato w/sour cream and chives for lunch at church...nothing else. Not too bad! I just made something called crack slaw off of a Keto recipe...it's pretty...
Forum: Weight Loss Support 06-17-2018, 12:39 PM
Replies: 367
Views: 9,145
Posted By Syckgirlsfv
good morning!!! :wave: I know I've been...

good morning!!! :wave:

I know I've been gone for a while, but it's been so crazy with my CPA studies and exams that I have been MIA for too long. Of course, as usual when I go missing, I end...
Forum: Weight Loss Support 10-12-2017, 08:57 PM
Replies: 250
Views: 9,509
Posted By Syckgirlsfv
Oh dammit how time flies!!! Novangel I...

Oh dammit how time flies!!!

Novangel I love that channel (I.D) I DVR Swamp Murders LOL :lol:

I have been going through it lately! I had a job offer from my old boss and I was totally...
Forum: Weight Loss Support 09-29-2017, 11:46 AM
Replies: 283
Views: 9,971
Posted By Syckgirlsfv
nancy I hadn't made them in a while and ran...

nancy I hadn't made them in a while and ran across some organic zucchini in Trader Joe's. Yellow squash also makes excellent 'squoodles' the flavor is amazing :D

Diana I love that verse! There...
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