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Search: Posts Made By: slick776
Forum: Men's Corner 01-07-2014, 12:36 PM
Replies: 7
Views: 4,483
Posted By slick776
Thanks, I am more just pissed at myself then...

Thanks, I am more just pissed at myself then anything. I am ready to roll though.
Forum: Men's Corner 01-06-2014, 10:19 PM
Replies: 7
Views: 4,483
Posted By slick776
Angry 6 months later....I am back

My last log in was 6/10/13. Put 30 pounds back on since then. Been drinking too much and eating what I please since football season started. Feeling pretty down on myself. But I have a solid meal...
Forum: Men's Corner 06-10-2013, 10:29 AM
Replies: 1
Views: 650
Posted By slick776
Slacking

Alright i have been slacking the last few weeks. Been only working out about once a week after I tweaked my knee again and pretty much eating what I want after I got a little cold but carried that...
Forum: 100 lb. Club 05-14-2013, 10:11 PM
Replies: 558
Views: 20,094
Posted By slick776
Thank you everyone for the support see you in the...

Thank you everyone for the support see you in the next forum.
Forum: Men's Corner 05-14-2013, 10:06 PM
Replies: 36
Views: 3,729
Posted By slick776
Update: I have been doing IF for almost a week...

Update: I have been doing IF for almost a week now and lost 3 pounds. I was stuck on the same weight for several weeks and IF helped me get past my plateau.
Forum: 100 lb. Club 05-12-2013, 05:40 PM
Replies: 558
Views: 20,094
Posted By slick776
269.8 this morning! Finally after 2 weeks of...

269.8 this morning! Finally after 2 weeks of plateau I am out of the 270's barely...but still counts.
Forum: Men's Corner 05-12-2013, 05:38 PM
Replies: 36
Views: 3,729
Posted By slick776
Thanks for the tips on IF Irish. I am on my 4th...

Thanks for the tips on IF Irish. I am on my 4th day of IF so far. Yesterday I threw in a 24 hour fast which was good. From now on I am going to do a 5 hour fast. I really like IF better then...
Forum: Men's Corner 05-09-2013, 10:14 PM
Replies: 36
Views: 3,729
Posted By slick776
Scratch that my goal was 1800 and now im only...

Scratch that my goal was 1800 and now im only about 100 short
Forum: Men's Corner 05-09-2013, 09:52 PM
Replies: 36
Views: 3,729
Posted By slick776
Started IF today, starting off with an 8 hour...

Started IF today, starting off with an 8 hour window. My caloric goal is 2000, I am wondering if that is what I should be aiming for.

I tried to hit my goal today but I am going to be short at...
Forum: Metabolic Research Center 05-04-2013, 07:50 PM
Replies: 5
Views: 1,273
Posted By slick776
Thanks for the input, I graduated from UofO hence...

Thanks for the input, I graduated from UofO hence all of the Duck stuff but I don't live in Eugene anymore.

I am already up to 5 HNS a day. I have been stuck at the same weight for a week. I will...
Forum: Metabolic Research Center 05-04-2013, 07:43 PM
Replies: 5
Views: 1,186
Posted By slick776
I think it is called KLB 6 but it is really the...

I think it is called KLB 6 but it is really the same price online as it is through the center.
Forum: 100 lb. Club 05-02-2013, 10:50 PM
Replies: 558
Views: 20,094
Posted By slick776
I am stuck! I have been stuck at 271 for almost a...

I am stuck! I have been stuck at 271 for almost a week now. The people at Metabolic Research said they think by body is in starvation mode since I am working out sometimes twice a day. So...
Forum: Metabolic Research Center 05-01-2013, 09:08 AM
Replies: 5
Views: 1,273
Posted By slick776
Working out and not losing

I went to my center yesterday and they told me I may not be losing weight because I have started running after not being able to do so since December because of a knee injury. They said I may be in...
Forum: 100 lb. Club 04-28-2013, 05:06 PM
Replies: 558
Views: 20,094
Posted By slick776
270.8 I am hoping to be out of the 270's tomorrow...

270.8 I am hoping to be out of the 270's tomorrow morning after I am doing working out!! Wish me luck.
Forum: Men's Corner 04-28-2013, 04:47 PM
Replies: 36
Views: 3,729
Posted By slick776
I am interested in doing IF when I get done with...

I am interested in doing IF when I get done with Metabolic Research center. Do you guys do it every day when you have the 5 or 6 hour window or do you take some days off?
Forum: Men's Corner 04-28-2013, 04:45 PM
Replies: 129
Views: 31,680
Posted By slick776
Wow nice work Irishlad!

Wow nice work Irishlad!
Forum: Metabolic Research Center 04-24-2013, 10:57 PM
Replies: 2
Views: 699
Posted By slick776
Riding Solo

Hey everyone, I am on about week 4 of my 6 week MRC "trail". I have loved the fact that I have lost weight about 14 pounds since April 2nd and 18 inches.

But

I really hate going into the...
Forum: Men's Corner 04-24-2013, 09:12 AM
Replies: 129
Views: 31,680
Posted By slick776
I hit 273 yesterday which puts me at a 22 pound...

I hit 273 yesterday which puts me at a 22 pound total loss. I am looking forward to getting into the 260's that is when I am going to be more comfortable in jogging on my knee I had surgery on in...
Forum: Men's Corner 04-23-2013, 11:18 PM
Replies: 37
Views: 2,422
Posted By slick776
Lecomtes, I am glad you know what I am talking...

Lecomtes, I am glad you know what I am talking about. I just saw an article in the paper saying how us Oregonians get to enjoy around 150 micro breweries. I am holding on to my drinking though until...
Forum: Men's Corner 04-22-2013, 10:47 PM
Replies: 36
Views: 3,729
Posted By slick776
Do you guys do IF everyday or just some days?

Do you guys do IF everyday or just some days?
Forum: Men's Corner 04-22-2013, 10:35 PM
Replies: 9
Views: 1,058
Posted By slick776
There is one that I have that is called Metabolic...

There is one that I have that is called Metabolic Reset. I mix it with soy or rice milk. I really like it, it helps keeps me full for a while.
Forum: Men's Corner 04-22-2013, 10:32 PM
Replies: 37
Views: 2,422
Posted By slick776
If I was close to D.C. I would for sure. My goal...

If I was close to D.C. I would for sure. My goal was to take around 8 weeks off of drinking so I could get a good start to my life style change. After the school year is over I will celebrate with a...
Forum: Men's Corner 04-21-2013, 07:24 PM
Replies: 37
Views: 2,422
Posted By slick776
Joe, I would say I'm a huge fan. Oregon's spring...

Joe, I would say I'm a huge fan. Oregon's spring game is Saturday.

Ian didn't drink so no worries haven't had a drink in over a month.
Forum: Men's Corner 04-17-2013, 11:05 PM
Replies: 37
Views: 2,422
Posted By slick776
Oh man, football and beer...there really is no...

Oh man, football and beer...there really is no better combination. Go Ducks!
Forum: Metabolic Research Center 04-15-2013, 08:29 PM
Replies: 5
Views: 1,186
Posted By slick776
Thanks that is good to know. I found I lost 18...

Thanks that is good to know. I found I lost 18 inches and have been on the plan for only a few weeks. I was wondering if it was just the diet plan or if the MRC 6 helped.
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