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Forum: Ideal Protein Diet 05-24-2011, 03:06 PM
Replies: 92
Views: 4,772
Posted By Hockey Mom23
Well, here I am again. :) I had wonderful success...

Well, here I am again. :) I had wonderful success on IP last year, and then I got to Phase 4 and completely ignored protocol and allowed myself to gain 20 pounds in 10 months. I do NOT recommend...
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