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Forum: Other Reduced Carb Diets 06-12-2013, 07:11 PM
Replies: 470
Views: 70,780
Posted By firstdiet
This isn't a well-visited thread, so many there...

This isn't a well-visited thread, so many there aren't many of us working this diet. I was able to take off the last half pound to make it to 25! It seems like I reach a new low and then it takes a...
Forum: Other Reduced Carb Diets 05-29-2013, 12:33 PM
Replies: 470
Views: 70,780
Posted By firstdiet
The one thing I like about this diet is that,...

The one thing I like about this diet is that, even when I can't follow it completely and to the letter, I have learned so much about food and how my body handles/processes it, I eat better than I...
Forum: Other Reduced Carb Diets 05-22-2013, 10:35 AM
Replies: 470
Views: 70,780
Posted By firstdiet
Electro: I agree. It seems like the exercise is...

Electro: I agree. It seems like the exercise is needed after the initial drop in weight from diet change. I'm not an exercise-lover, but it is warming up here, Minnesota, USA, so am looking...
Forum: Other Reduced Carb Diets 05-19-2013, 04:14 PM
Replies: 470
Views: 70,780
Posted By firstdiet
Electro: Congrats at getting that blood pressure...

Electro: Congrats at getting that blood pressure down. Isn't it amazing how our body all works together -- we take care of it, and it just works better! I, too, am trying to get into the exercise...
Forum: Other Reduced Carb Diets 05-17-2013, 08:48 PM
Replies: 470
Views: 70,780
Posted By firstdiet
Yeah for you! I talked to a neighbor today and...

Yeah for you! I talked to a neighbor today and shared the diet with her. She is excited to read the book and get going. I'm still recovering from our trip last week, but have only one pound to go...
Forum: Other Reduced Carb Diets 05-14-2013, 10:03 PM
Replies: 470
Views: 70,780
Posted By firstdiet
I made it through the trip but fell off the diet...

I made it through the trip but fell off the diet mainly at a Greek restaurant our son wanted to try before he left the big city to return home. I'm back on protein for a couple of days and hope that...
Forum: Other Reduced Carb Diets 05-07-2013, 11:45 AM
Replies: 470
Views: 70,780
Posted By firstdiet
I LOVE to bake -- that's probably what got me...

I LOVE to bake -- that's probably what got me into the overweight state I've been in for years! Yes, your post helped. I have made galettes for snacks when I travel. They're not too bad cold. I...
Forum: Other Reduced Carb Diets 05-06-2013, 10:47 PM
Replies: 470
Views: 70,780
Posted By firstdiet
I'm pretty new at the Dukan diet. . .

But I have lost 24 lbs since February 1. I've never really, seriously dieted before, but with the death of several family members from heart trouble, I decided it was time to do something about...
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