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Forum: Medifast 06-25-2010, 12:56 PM
Replies: 68
Views: 94,917
Posted By Lilyheart
Tuna salad

Tuna salad

7 oz of canned tuna (may take more then 1 can)
1/2 c bell pepper (74.5 grams-orange/yellow make it really pretty)
1/2 c celery (50g)
1/2 Tbsp mayo (I use the olive oil based mayo) ...
Forum: Medifast 06-25-2010, 11:34 AM
Replies: 68
Views: 94,917
Posted By Lilyheart
Cooked ahead of time chicken

Cooked ahead of time chicken

Short Version

Oven 425
Put frozen chicken in oven in baking dish(es), single layer.
Wait 25 minutes
Slice up chicken and put back into wiped dish(es) with...
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